Tony Fahkry's Blog - Posts Tagged "life"
What Goes Around Comes Around
“Karma moves in two directions. If we act virtuously, the seed we plant will result in happiness. If we act non-virtuously, suffering results.” - Sakyong Mipham Rinpoche
Saving a Life
The Law of Karma
For many the notion of karma is a common theme permeating throughout life. The adage ‘what goes around comes around’ is strongly identified by those who have been unjustly treated. The understanding that dishonest acts against others will eventually catch up to the offender is strongly acknowledged.
Karma is far more complicated and yet simpler than that. Karma functions within the backdrop of our lives. Newton’s Third Law states that every action has an equal and opposite reaction. There is a cause and effect, so that every action creates another reaction which in turn produces a new counteraction. Thus an endless chain of actions and reactions is created.
In a similar vein to Newton’s Law, the butterfly effect formulated by the American mathematician and meteorologist Edward Lorenz affirms, “When a butterfly flutters its wings in one part of the world, it can eventually cause a hurricane in another.” Lorenz was unifying the idea that events within the cosmos have a ripple effect, which extends beyond the latitude of space and time.
Closer to home, karma’s actions have a ripple and boomerang effect within your life and the lives of others. Karma is simply the exchange of energy from one form to another. It should be viewed as neither good nor bad, since it allows us to assume purposeful action if we are to balance out karma in our lives.
“Thoughts lead on to purposes; purposes go forth in action; actions form habits; habits decide character; and character fixes our destiny.” - Tryon Edwards
Letting Go Of The Past
In the same way, karmic clutter is the accumulation of past unresolved matters which have stuck with you. You have not balanced out the karma and thus invite the negative consequences of past actions in to the present moment.
Accordingly as you heal the emotional baggage associated with anger, frustration and disappointment by reconciling them with peace and love, balance is upheld. From this viewpoint, karma serves as the preservation of balance – no debt goes unpaid, no act of admirable service is turned a blind eye to. Our actions are supported within the moral landscape of, “Do unto others what you would have done unto yourself.”
However well-meaning your intentions are, upholding your moral duties does not assume others will return your goodwill. We are all endowed with free will, and how others treat you, accordingly, becomes their karma. For we are repeatedly writing the script of our karmic destiny through our actions.
In the scheme of things, bad things happen to good people every day. Our obligation is to live in accordance with our highest moral code, since it allows us to become a righteous population. We can become victims of our choices or write an empowering moral script for the future.
It begs the question then, “Does the universe have its origins vested in goodness?” I hold firm that the underlying structure governing the laws of the universe are centred within the foundations of love – which is the highest functioning order. Good deeds are returned in any number of ways when your intentions are honourable and entrusted with love.
The universe is endlessly eavesdropping on your actions, with the intent of balancing out the exchange of energy. It was the Greek physicist-philosopher Parmenides who stated that nature abhors a vacuum. Which means, as you let go of the old (thoughts, beliefs, energy, ideas, and toxic emotions), the universe rushes in to fill the void.
As energy is repaid through favourable action, you abide by universal forces when you act in accordance with Nature. Think of universal forces as observing road and traffic laws; everything flows seamlessly when there is order instead of chaos.
Writing a New Karmic Script
Have you noticed how some people effortlessly attract all their desires in a stress-free manner, whilst others always seem to struggle? It might be said that those same people are working with the laws of karma in a conducive manner.
On a personal level as I honour my path in life, I harness the law of karma to function in a meaningful way. Wisdom has shown me that when I am wronged against, rather than seek revenge, I trust karma to balance any improper actions towards me or others.
It is not my place to enact retribution or revenge – my karma is simply to play my role within the container of universal order. It is Dr Wayne Dyer who reminds us to uphold this standard in the following quote, “How people treat you is their karma; how you react is yours.”
Life is neither fair nor unfair – evaluating life according to this way of thinking fails to acknowledge the harmonious relationship life obliges us with when we play by her rules.
You have the wherewithal to change your future karma through awareness gained within the present moment. Do not be directed by subconscious actions alone. Be mindful, present and aware of your choices.
In closing, I leave you with the following aphorism by the ancient Chinese philosopher Lao Tzu, “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny.”
Saving a Life
The Law of Karma
For many the notion of karma is a common theme permeating throughout life. The adage ‘what goes around comes around’ is strongly identified by those who have been unjustly treated. The understanding that dishonest acts against others will eventually catch up to the offender is strongly acknowledged.
Karma is far more complicated and yet simpler than that. Karma functions within the backdrop of our lives. Newton’s Third Law states that every action has an equal and opposite reaction. There is a cause and effect, so that every action creates another reaction which in turn produces a new counteraction. Thus an endless chain of actions and reactions is created.
In a similar vein to Newton’s Law, the butterfly effect formulated by the American mathematician and meteorologist Edward Lorenz affirms, “When a butterfly flutters its wings in one part of the world, it can eventually cause a hurricane in another.” Lorenz was unifying the idea that events within the cosmos have a ripple effect, which extends beyond the latitude of space and time.
Closer to home, karma’s actions have a ripple and boomerang effect within your life and the lives of others. Karma is simply the exchange of energy from one form to another. It should be viewed as neither good nor bad, since it allows us to assume purposeful action if we are to balance out karma in our lives.
“Thoughts lead on to purposes; purposes go forth in action; actions form habits; habits decide character; and character fixes our destiny.” - Tryon Edwards
Letting Go Of The Past
In the same way, karmic clutter is the accumulation of past unresolved matters which have stuck with you. You have not balanced out the karma and thus invite the negative consequences of past actions in to the present moment.
Accordingly as you heal the emotional baggage associated with anger, frustration and disappointment by reconciling them with peace and love, balance is upheld. From this viewpoint, karma serves as the preservation of balance – no debt goes unpaid, no act of admirable service is turned a blind eye to. Our actions are supported within the moral landscape of, “Do unto others what you would have done unto yourself.”
However well-meaning your intentions are, upholding your moral duties does not assume others will return your goodwill. We are all endowed with free will, and how others treat you, accordingly, becomes their karma. For we are repeatedly writing the script of our karmic destiny through our actions.
In the scheme of things, bad things happen to good people every day. Our obligation is to live in accordance with our highest moral code, since it allows us to become a righteous population. We can become victims of our choices or write an empowering moral script for the future.
It begs the question then, “Does the universe have its origins vested in goodness?” I hold firm that the underlying structure governing the laws of the universe are centred within the foundations of love – which is the highest functioning order. Good deeds are returned in any number of ways when your intentions are honourable and entrusted with love.
The universe is endlessly eavesdropping on your actions, with the intent of balancing out the exchange of energy. It was the Greek physicist-philosopher Parmenides who stated that nature abhors a vacuum. Which means, as you let go of the old (thoughts, beliefs, energy, ideas, and toxic emotions), the universe rushes in to fill the void.
As energy is repaid through favourable action, you abide by universal forces when you act in accordance with Nature. Think of universal forces as observing road and traffic laws; everything flows seamlessly when there is order instead of chaos.
Writing a New Karmic Script
Have you noticed how some people effortlessly attract all their desires in a stress-free manner, whilst others always seem to struggle? It might be said that those same people are working with the laws of karma in a conducive manner.
On a personal level as I honour my path in life, I harness the law of karma to function in a meaningful way. Wisdom has shown me that when I am wronged against, rather than seek revenge, I trust karma to balance any improper actions towards me or others.
It is not my place to enact retribution or revenge – my karma is simply to play my role within the container of universal order. It is Dr Wayne Dyer who reminds us to uphold this standard in the following quote, “How people treat you is their karma; how you react is yours.”
Life is neither fair nor unfair – evaluating life according to this way of thinking fails to acknowledge the harmonious relationship life obliges us with when we play by her rules.
You have the wherewithal to change your future karma through awareness gained within the present moment. Do not be directed by subconscious actions alone. Be mindful, present and aware of your choices.
In closing, I leave you with the following aphorism by the ancient Chinese philosopher Lao Tzu, “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny.”
How to Live Life to the Fullest
“Man.
Because he sacrifices his health in order to make money.
Then he sacrifices money to recuperate his health.
And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” - The 14th Dalai Lama
I wish to draw your attention to a line from the Dalai Lama’s opening quote, “…he lives as if he is never going to die, and then dies having never really lived.”
What does it mean for you to live life to the fullest? What does life look like at this level?
I wish to offer my account to these questions in the coming paragraphs, while introducing four principles I trust will serve you well to connect with this ideal.
Upon first impressions, living life to the fullest invokes sentiments of travelling the world, while bathing in the beauty of life, experiencing deep and meaningful relationships, financial success and sustained health & wellbeing. Well at least that’s the image summoned up in my mind.
Notwithstanding the aforementioned, how do you know if you are living your life to the fullest? Is there a measure of progress which defines our trajectory? Moreover, if I were to survey one hundred people, I’m certain there would be varied opinions on what constitutes a deep and meaningful life.
For that reason it might be considered inconsequential how you live your life in light of other people’s definitions. A family friend often reminds me, “What other people think of me is none of my business.”
In keeping with this tenet, let us examine four principles which I believe form the foundation for living a rich and rewarding life.
“Life is either a daring adventure or nothing at all.” - Helen Keller, The Open Door
Honour Yourself: Echoed in the quote by author Neil Gaiman, “...wherever you go, you take yourself with you…” raises our awareness that running away from our problems is not sustainable, since our problems are bound to catch up with us in the end.
Your relationship to others is governed by your level of self respect. Why? Consider for a moment a person’s interaction with others in light of a contracted self-worth. Their view of reality is defined by a distorted sense of self, represented by the unconscious belief: “I don’t respect myself; I don’t expect anyone to respect me and I will not respect others as a result.”
Therefore, as you honour yourself you accept people for who they are instead of whom you’d like them to be.
Honouring yourself entails complete acceptance of your insecurities, weaknesses and fears. It entails complete recognition of your wholeness, despite the mental façade which instructs you otherwise.
Here’s an insight - No one is perfect, even the Dalai Lama is prone to moments of anger. And yet he does not define himself as an angry person, since this is merely a fleeting emotion. If we allow an angry state to consume us, we eventually lose sight of our completeness. Honour your deepest nature which is vested in pure awareness, by refusing to define yourself via disempowering emotional states.
Live A Healthy Life: How are you able to recognise happiness when you are angry, irritable or sad? The mind will express any physical limitations held in the body and vice versa. This serves as your anchor point, alternatively known as subjective reality.
Have you noticed how some people often lament how sick and unwell they are? They strongly identify with their illness as a badge of honour, seeking constant sympathy to validate their suffering.
We are all prone to physical breakdowns eventually, since we inhabit a human form which is subject to ageing. However that does not necessitate accelerating the ageing process by focussing on your ailments. Let go of your need to identify with your complaints. This is not who you are.
It is your obligation to tend to your physical body in a dutiful manner. Nurture it daily. Don’t treat your body as you would a machine - that is neglect it, feed it poor nutrients and expect it to serve you like a master. You deserve better than that. Be kind to yourself by allowing the goodness of life to flow through you.
Face Your Fears: When you are consumed by fear, you remain captive to the emotion. Fear impedes your success and potential. It inhibits you from growing and evolving. It is wired into man’s DNA to thrive and prosper.
Remaining a prisoner to toxic emotions serves no place in your life other than to keep you trapped. I called this state, remaining Parked in my book, The Power to Navigate Life. The metaphysical relationship of being stagnant and stuck in comparison to Navigating Life.
Despite people’s beliefs, the opposite of fear is not courage - it is love. Love is the highest functioning order within the universe. Therefore fear becomes an illusion which is overcome with a loving and compassionate heart.
Face your fears by starting small. You don’t have to go up against it like a Samurai waging battle. Begin by overcoming smaller, less frightening fears until you find the courage to advance to bigger ones. Your reward is a life enriched with passion and purpose.
Learn From Your Mistakes: Learning from your mistakes involves drawing valuable lessons from your experiences. You begin to attract that which you need to further expand your personal evolution.
The following quote from Andrew Matthew’s book, Follow Your Heart: Finding Purpose In Your Life and Work is a testament to our willingness to learn and prosper from our experiences, “We are each a cause. Our thoughts attract and create circumstances. As we change, we attract different circumstances. Until we learn a lesson, we either stay stuck on the same lesson, or keep getting the same lesson in different packages.”
In a similar vein, Tony Robbins invites us to reframe ‘failure’ as undesired outcomes rather than dwell on our misfortunes. As you embrace this way of thinking, you transcend your limitations by viewing them from a higher perspective.
As you embrace the lessons, success is bound to greet you on the next occasion. Invariably, it may require numerous attempts to achieve success but that is irrelevant, since the thrill of the experience far outweighs the pain of regret.
Because he sacrifices his health in order to make money.
Then he sacrifices money to recuperate his health.
And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” - The 14th Dalai Lama
I wish to draw your attention to a line from the Dalai Lama’s opening quote, “…he lives as if he is never going to die, and then dies having never really lived.”
What does it mean for you to live life to the fullest? What does life look like at this level?
I wish to offer my account to these questions in the coming paragraphs, while introducing four principles I trust will serve you well to connect with this ideal.
Upon first impressions, living life to the fullest invokes sentiments of travelling the world, while bathing in the beauty of life, experiencing deep and meaningful relationships, financial success and sustained health & wellbeing. Well at least that’s the image summoned up in my mind.
Notwithstanding the aforementioned, how do you know if you are living your life to the fullest? Is there a measure of progress which defines our trajectory? Moreover, if I were to survey one hundred people, I’m certain there would be varied opinions on what constitutes a deep and meaningful life.
For that reason it might be considered inconsequential how you live your life in light of other people’s definitions. A family friend often reminds me, “What other people think of me is none of my business.”
In keeping with this tenet, let us examine four principles which I believe form the foundation for living a rich and rewarding life.
“Life is either a daring adventure or nothing at all.” - Helen Keller, The Open Door
Honour Yourself: Echoed in the quote by author Neil Gaiman, “...wherever you go, you take yourself with you…” raises our awareness that running away from our problems is not sustainable, since our problems are bound to catch up with us in the end.
Your relationship to others is governed by your level of self respect. Why? Consider for a moment a person’s interaction with others in light of a contracted self-worth. Their view of reality is defined by a distorted sense of self, represented by the unconscious belief: “I don’t respect myself; I don’t expect anyone to respect me and I will not respect others as a result.”
Therefore, as you honour yourself you accept people for who they are instead of whom you’d like them to be.
Honouring yourself entails complete acceptance of your insecurities, weaknesses and fears. It entails complete recognition of your wholeness, despite the mental façade which instructs you otherwise.
Here’s an insight - No one is perfect, even the Dalai Lama is prone to moments of anger. And yet he does not define himself as an angry person, since this is merely a fleeting emotion. If we allow an angry state to consume us, we eventually lose sight of our completeness. Honour your deepest nature which is vested in pure awareness, by refusing to define yourself via disempowering emotional states.
Live A Healthy Life: How are you able to recognise happiness when you are angry, irritable or sad? The mind will express any physical limitations held in the body and vice versa. This serves as your anchor point, alternatively known as subjective reality.
Have you noticed how some people often lament how sick and unwell they are? They strongly identify with their illness as a badge of honour, seeking constant sympathy to validate their suffering.
We are all prone to physical breakdowns eventually, since we inhabit a human form which is subject to ageing. However that does not necessitate accelerating the ageing process by focussing on your ailments. Let go of your need to identify with your complaints. This is not who you are.
It is your obligation to tend to your physical body in a dutiful manner. Nurture it daily. Don’t treat your body as you would a machine - that is neglect it, feed it poor nutrients and expect it to serve you like a master. You deserve better than that. Be kind to yourself by allowing the goodness of life to flow through you.
Face Your Fears: When you are consumed by fear, you remain captive to the emotion. Fear impedes your success and potential. It inhibits you from growing and evolving. It is wired into man’s DNA to thrive and prosper.
Remaining a prisoner to toxic emotions serves no place in your life other than to keep you trapped. I called this state, remaining Parked in my book, The Power to Navigate Life. The metaphysical relationship of being stagnant and stuck in comparison to Navigating Life.
Despite people’s beliefs, the opposite of fear is not courage - it is love. Love is the highest functioning order within the universe. Therefore fear becomes an illusion which is overcome with a loving and compassionate heart.
Face your fears by starting small. You don’t have to go up against it like a Samurai waging battle. Begin by overcoming smaller, less frightening fears until you find the courage to advance to bigger ones. Your reward is a life enriched with passion and purpose.
Learn From Your Mistakes: Learning from your mistakes involves drawing valuable lessons from your experiences. You begin to attract that which you need to further expand your personal evolution.
The following quote from Andrew Matthew’s book, Follow Your Heart: Finding Purpose In Your Life and Work is a testament to our willingness to learn and prosper from our experiences, “We are each a cause. Our thoughts attract and create circumstances. As we change, we attract different circumstances. Until we learn a lesson, we either stay stuck on the same lesson, or keep getting the same lesson in different packages.”
In a similar vein, Tony Robbins invites us to reframe ‘failure’ as undesired outcomes rather than dwell on our misfortunes. As you embrace this way of thinking, you transcend your limitations by viewing them from a higher perspective.
As you embrace the lessons, success is bound to greet you on the next occasion. Invariably, it may require numerous attempts to achieve success but that is irrelevant, since the thrill of the experience far outweighs the pain of regret.
Published on November 29, 2014 21:23
•
Tags:
life, living-life, meaning, mind, overcome-fear, purpose, self-esteem, success
The Art of Effortless Living
“By letting it go it all gets done. The world is won by those who let it go. But when you try and try, the world is beyond winning.” – Lao Tzu
“Nature does not hurry, yet everything is accomplished” echoes the quote by the Chinese philosopher Lao Tzu.
There is an inherent rhythm to life - everything follows an intricate order seen in a flock of birds, flying and ducking in unison. You needn’t clutch to things since life takes care of matters in due course.
Every condition maintains its own self-organising system to yield a perfect outcome. Everything flows in harmony without having to worry it won’t carry on as planned.
As we abide by this awareness, our willingness to trust life exceeds our reasoning. In their book, The Power of Flow by Charlene Belitz and Meg Lundstrom, the authors reinforce this message stating, “Flow is the natural, effortless unfolding of our life in a way that moves us toward wholeness and harmony.”
Effortless living then is the willingness to embrace the flow experience while setting aside the need for intended outcomes. We let go of circumstances which no longer serve us, instead of anxiously clutching at life. To let go signifies mental and emotional withdrawal from circumstances outside our control.
Energy is spent opposing life rather than going with the flow. It is the egoic mind which affirms it knows better than the infinite intelligence which guides the stars and planets. We recognise the folly in that assumption since we are a small cog in a well-orchestrated process.
In her book, The Art of Effortless Living, author Ingrid Bacci, Ph.D. reminds us, “…if we let go of doing and move toward being, every part of our lives will change for the better.” Ingrid’s passage affirms if we yield to the natural order instead of resisting it, life evolves in our favour. Accept what transpires by allowing it to work for you even when the details are obscure. The seeds of fortune are contained within adversity. We must look for hidden opportunities in every condition.
Avoid hastily casting judgement given the capacity to convey a biased opinion. Have you tried to rush through something and have it fall apart on you? Thomas Edison declared the light bulb required 10,000 trial and errors for its invention. You can’t rush what needs to evolve on its own timeline. Effortless living acknowledges cooperation with the forces of life.
Explore patience as a virtue if you are inclined to rush through life. What are you missing out by rushing? A hamster scurrying on a wheel recognises the harder it runs, the less it gets to where it needs to.
Trade the hamster wheel for the slow path – everything that must come to pass will do so naturally. If you are in a hurry, examine the cause. What are you avoiding? What are you afraid to see if life slows? That you are not in control?
Remain open to new experiences, new vistas and new doors which usher in welcomed change. Those who claim life is dull resist this facet of life. It might be unclear to you yet your presence in this space-time continuum is testimony to your magnificence. Do not be overshadowed by this realisation. Change forms the process of life and is essential to harness your personal power.
“If a warrior is to succeed at anything, the success must come gently, with a great deal of effort but with no stress or obsession.” - Carlos Castaneda
“You just have to let things be and not do anything about them. That is probably the greatest discipline in the world because our whole thing is about making it happen. The point is to be present and trust the process," state Charlene Belitz and Meg Lundstrom.
Similarly focus on what is important and let everything else fall away. You need not do more to carry out more. In fact, doing less often yields greater results.
Avoid your attachment to people, places or events since everything is impermanent. Clinging is rooted in fear which perpetuates more fear. Transform these thoughts to allow what needs to flow into your experience.
Let go of possessions which you no longer have use for. If you haven’t used it in the last three months, consider repurposing it. Having fewer material goods liberates us from the need to manage more. I am not suggesting you live an austere life, instead you should not seek solace in material possessions to reinforce your sense of self.
“Want what life wants,” affirms philosopher and spiritual teacher Guy Finley.
Avoid following the masses given the tendency to perpetuate mindless thinking. Popular culture expresses a recycled thought consciousness. If you seek to blend in, a place awaits you and you need not fight your way for it. Yet if you wish to be a thinker, a radical, an inventor, an optimist or creator, go out on a limb where the fruit is more satisfying.
Life invites you to take risks. Those risks may or may not pay off while others inspire you to experience yourself with renewed enthusiasm.
In his book, The Luck Factor, renowned author and psychologist Dr Richard Wiseman affirms, “Being in the right place at the right time is actually all about being in the right state of mind.” The state of mind Dr Wiseman is referring to is possible when we honour our true nature instead of waging an inner battle that we are bound to lose.
Effortless living follows from our resolve to quiet the muddy waters of our mind to allow the stillness to echo through us.
Lao Tzu reminds us that everything is accomplishing when we harmonise with the flow of life – not some things, yet all things to include the life we seek to live.
“Nature does not hurry, yet everything is accomplished” echoes the quote by the Chinese philosopher Lao Tzu.
There is an inherent rhythm to life - everything follows an intricate order seen in a flock of birds, flying and ducking in unison. You needn’t clutch to things since life takes care of matters in due course.
Every condition maintains its own self-organising system to yield a perfect outcome. Everything flows in harmony without having to worry it won’t carry on as planned.
As we abide by this awareness, our willingness to trust life exceeds our reasoning. In their book, The Power of Flow by Charlene Belitz and Meg Lundstrom, the authors reinforce this message stating, “Flow is the natural, effortless unfolding of our life in a way that moves us toward wholeness and harmony.”
Effortless living then is the willingness to embrace the flow experience while setting aside the need for intended outcomes. We let go of circumstances which no longer serve us, instead of anxiously clutching at life. To let go signifies mental and emotional withdrawal from circumstances outside our control.
Energy is spent opposing life rather than going with the flow. It is the egoic mind which affirms it knows better than the infinite intelligence which guides the stars and planets. We recognise the folly in that assumption since we are a small cog in a well-orchestrated process.
In her book, The Art of Effortless Living, author Ingrid Bacci, Ph.D. reminds us, “…if we let go of doing and move toward being, every part of our lives will change for the better.” Ingrid’s passage affirms if we yield to the natural order instead of resisting it, life evolves in our favour. Accept what transpires by allowing it to work for you even when the details are obscure. The seeds of fortune are contained within adversity. We must look for hidden opportunities in every condition.
Avoid hastily casting judgement given the capacity to convey a biased opinion. Have you tried to rush through something and have it fall apart on you? Thomas Edison declared the light bulb required 10,000 trial and errors for its invention. You can’t rush what needs to evolve on its own timeline. Effortless living acknowledges cooperation with the forces of life.
Explore patience as a virtue if you are inclined to rush through life. What are you missing out by rushing? A hamster scurrying on a wheel recognises the harder it runs, the less it gets to where it needs to.
Trade the hamster wheel for the slow path – everything that must come to pass will do so naturally. If you are in a hurry, examine the cause. What are you avoiding? What are you afraid to see if life slows? That you are not in control?
Remain open to new experiences, new vistas and new doors which usher in welcomed change. Those who claim life is dull resist this facet of life. It might be unclear to you yet your presence in this space-time continuum is testimony to your magnificence. Do not be overshadowed by this realisation. Change forms the process of life and is essential to harness your personal power.
“If a warrior is to succeed at anything, the success must come gently, with a great deal of effort but with no stress or obsession.” - Carlos Castaneda
“You just have to let things be and not do anything about them. That is probably the greatest discipline in the world because our whole thing is about making it happen. The point is to be present and trust the process," state Charlene Belitz and Meg Lundstrom.
Similarly focus on what is important and let everything else fall away. You need not do more to carry out more. In fact, doing less often yields greater results.
Avoid your attachment to people, places or events since everything is impermanent. Clinging is rooted in fear which perpetuates more fear. Transform these thoughts to allow what needs to flow into your experience.
Let go of possessions which you no longer have use for. If you haven’t used it in the last three months, consider repurposing it. Having fewer material goods liberates us from the need to manage more. I am not suggesting you live an austere life, instead you should not seek solace in material possessions to reinforce your sense of self.
“Want what life wants,” affirms philosopher and spiritual teacher Guy Finley.
Avoid following the masses given the tendency to perpetuate mindless thinking. Popular culture expresses a recycled thought consciousness. If you seek to blend in, a place awaits you and you need not fight your way for it. Yet if you wish to be a thinker, a radical, an inventor, an optimist or creator, go out on a limb where the fruit is more satisfying.
Life invites you to take risks. Those risks may or may not pay off while others inspire you to experience yourself with renewed enthusiasm.
In his book, The Luck Factor, renowned author and psychologist Dr Richard Wiseman affirms, “Being in the right place at the right time is actually all about being in the right state of mind.” The state of mind Dr Wiseman is referring to is possible when we honour our true nature instead of waging an inner battle that we are bound to lose.
Effortless living follows from our resolve to quiet the muddy waters of our mind to allow the stillness to echo through us.
Lao Tzu reminds us that everything is accomplishing when we harmonise with the flow of life – not some things, yet all things to include the life we seek to live.
Published on May 02, 2015 19:32
•
Tags:
easy-living, effortless-living, flow, life