Vishen Lakhiani's Blog, page 43
October 29, 2023
Greg Louganis Won 5 Olympic Gold Medals—This Is a Technique He Did When He Was 9 to Become a Champion
Even Olympic heroes face life’s tests. In this episode of The Mindvalley Show with Vishen, discover how Greg Louganis steered his with the help of The Silva Method and the power of kindness.
Watch the full 37-minute interview:
Ep #024 | Olympic Icon Greg Louganis on The Silva MethodBut First, Who Is Greg Louganis?If you’re familiar with the world of competitive diving, then the name “Greg Louganis” is one among the legends. With gold medals from the 1984 and 1988 Summer Olympics,...
How Olympian Greg Louganis Built Resilience With The Silva Method
Greg Louganis might be a household name now, synonymous with inspiration and resilience. However, getting there wasn’t without its slips.
From HIV to discrimination to sexual abuse, to say that Greg’s life has been far from easy is an understatement. But he turned his hardships into lessons for us all.
In this episode of The Mindvalley Show with Vishen, he shares how he’s managed to navigate life’s turbulent waters. And weaved in are insights for anyone facing personal challenges and look...
October 24, 2023
How to Make Your Honeymoon Phase Last, According to Jamie Wheal
Many of us go into a relationship all lovey-dovey. We can’t keep our hands off our partners. And the sex? Amazing.
But as weeks, months, years go by, life does what it does best—it happens. With jobs and kids thrown into the mix, the lust burns out.
What if there was a way, though, to ignite that spark again? And not only that, but keep it burning?
“There’s this giant missing chapter of the story of human sexuality and what we can do with it,” explains Jamie Wheal, the founder of the Fl...
50 Most-Important Spiritual Quotes to Make You Feel Amazing About Yourself
If there’s one great thing about the internet, it’s that you’re bound to encounter spiritual quotes that resonate deeply. But why do some stick with you more than others? Simply, it’s the depth and authenticity of the message they carry.
On this list, you’ll find carefully chosen words from the trainers at Mindvalley alongside timeless sayings from spiritual experts from around the world. And it’s their spiritual quotes that can help you move from a quick boost of inspiration to a deeper per...
50 Handpicked Spiritual Quotes to Nourish Your Soul
If there’s one great thing about the internet, it’s that you’re bound to encounter spiritual quotes that resonate deeply. But why do some stick with you more than others? Simply, it’s the depth and authenticity of the message they carry.
On this list, you’ll find carefully chosen words from the trainers at Mindvalley alongside timeless sayings from spiritual experts from around the world. And it’s their spiritual quotes that can help you move from a quick boost of inspiration to a deeper per...
October 22, 2023
The Diamond Sutra: A Guide to Life’s Deeper Meanings
In the rapid pulse of today’s digitized era, amidst the noise of tweets, posts, and endless scrolling, there lies a silent echo of ancient wisdom. Can you hear it?
It’s a voice that’s been resonating for over a thousand years—a whisper from the heart of the Gobi Desert. The Diamond Sutra beckons, offering solace and enlightenment to those who seek it.
But what is this sacred text? And why should you, in this day and age, care about it?
What Is the Diamond Sutra?At its core, the Di...
October 18, 2023
Transform Pain into Power With Grief Meditation—Here’s How
There’s no doubt that grief can be an overwhelming emotion, and no two people experience it the same way.
The death of a loved one, the loss of a job, or the end of a relationship—it can arise from various situations. And while finding solace may seem impossible, one effective tool to get you through this emotional turmoil is grief meditation.
With insights from Mindvalley experts, discover how this practice can provide you comfort and clarity amidst the chaos of loss.
Benefits of Medit...How to Grieve: A Simple Guide to Nurturing and Healing
Grief is inevitable. The silence of a pet’s passing, the unraveling of a once-cherished relationship, or even the void of a job loss—it comes in many different forms.
As universal as it is unique, grief touches each of us differently. Yet, the question remains the same for all: How do we find our way through its maze?
Knowing how to grieve is a testament to our capacity for growth. And embracing its lessons and seeking guidance can transform these moments of pain into pillars of strength a...
October 17, 2023
Elevate Your Life With Mindvalley’s 12 Top Free Spiritual Classes
“Your soul is here to grow,” explains Vishen, the founder of Mindvalley. And that’s the essence of spirituality, where you find your purpose in life through growth.
With the bustling noise of life, the serenity of inner peace provides love and nurture for everyone’s well-being and connectedness. And for those who seek this kind of self-exploration, spiritual classes offer gentle guidance.
At Mindvalley, you can find such knowledge—a well of wisdom and insights, in fact, from experts in the...
October 16, 2023
15 Tips on How to Be Attractive and Ignite Sparks
First impressions matter, so it’s only natural to want to be more attractive and make an impact on others. However, many people get stuck being discontent because they believe they were dealt a “bad charisma card,” and now they can’t do anything about it.
The reality is, it’s a skill you can hone, just like any other skill. Whether it’s in dating, professional settings, or your own social circle, knowing how to be attractive is key to unlocking social acceptance.
How to Be More Attractive...
