L.L. Kirchner's Blog, page 103

Wow. This was much harder to do than it looks, lift the legs slowly up. Building core strength to keep my spine happy and work my kegels. If I get a stronger handstand, super. If I can ward off lady urinary troubles, well that’s the real goal. #naturalheal

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Wow. This was much harder to do than it looks, lift the legs slowly up. Building core strength to keep my spine happy and work my kegels. If I get a stronger handstand, super. If I can ward off lady urinary troubles, well that’s the real goal. #naturalheal

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Vice central here. #stpete

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Lavender and brown. Watch for it in fall collections, appearing outdoors everywhere. #love #natural #butterfly #mindfulness

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Say #yes. #yogisofig #yogaeverydamnday #yogafam

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#Meta #selfie with #Dali painting. Is it Gala, or is it Memorex? #80scommercials #stpete #summer2015

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Dogs. They remind us this life is over in a flash, so it’s important to enjoy the moments. Here’s Hartley enjoying the view. #HartleyRules

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We have what we are given. My shoulders are tight and binds are tough. It’s the body I was born with. Likewise we hit the same obstacles in our mind. Tonight while walking Hartley, a neighbor’s dog was loose and ran up and nipped him. I got agitated and ye

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We have what we are given. My shoulders are tight and binds are tough. It’s the body I was born with. Likewise we hit the same obstacles in our mind. Tonight while walking Hartley, a neighbor’s dog was loose and ran up and nipped him. I got agitated and ye

from Instagram: http://ift.tt/1KJqOZG

We have what we are given. My shoulders are tight and binds are tough. It’s the body I was born with. Likewise we hit the same obstacles in our mind. Tonight while walking Hartley, a neighbor’s dog was loose and ran up and nipped him. I got agitated and ye

from Instagram: http://ift.tt/1KJqOZG