Val Silver's Blog, page 15

Dec 11, Inner Talk - The Power of Your Thoughts

You may hear with your two ears, but it is the inner talk and the power of thoughts between those two ears that has the most impact on,,,

Dec 11, Types of Emotions and Feelings

Humans experience different types of emotions and feelings,positive or negative. Plutchiks wheel of emotion shows us how...

Dec 11, What are Emotions and How Do They Affect You?

What are emotions? Emotion is energy in motion. You experience, or feel, them as part of a feedback loop between your mind and...

Dec 11, Aromatherapy for Depression and Uplifting Your Mood

When you feel down in the dumps, aromatherapy for depression essential oils may be just what you need to lift your spirits.

Dec 10, Herbal Remedies for Depression: Mood Enhancing Herbs and Supplements

Feeling blue? Lift your mood with natural supplements and herbal remedies for depression.

Dec 10, Why Am I Depressed? Causes and Symptoms of Depression

The answer to the question "Why am I depressed" may not be obvious. You may have a physical condition or ...

Dec 10, What Makes People Happy

What makes people happy? Not usually what they think! Authentic happiness is like a gift inside us waiting...

Dec 10, 12 Keys to Happiness in Life

Are you unhappy? Unlock the door to feeling more satisfied and content with your life with the help of these keys to happiness.

Dec 10, Anger Management Techniques: How to Be Proactive, not Reactive

Mastering these simple anger management techniques can help you gain perspective, tame your temper and respond in proactive, not reactive ways.

Dec 10, Anger Management Help: How to Deal with Anger in Healthy Ways

Are your prone to frequent and/or intense outbursts of anger? The most important step to lasting anger management help is...