Michael Matthews's Blog, page 47

October 16, 2017

Motivation Monday: The Art of Losing Like a Winner

the art of losing like a winnerIf you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode. ..Read the full article on Muscle for Life
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Published on October 16, 2017 06:00

October 13, 2017

MFL Book Club: The Magic of Thinking Big by David Schwartz

magic of thinking big book reviewIf you haven’t read much in the way of self-help/personal development and want to learn some simple but powerful lessons on optimism, positivity, goal setting, and creativity, then you want to read this book. ..Read the full article on Muscle for Life
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Published on October 13, 2017 06:00

October 12, 2017

Muscle for Life Success: Dakoda S.

dakota s featuredDakoda dropped 120 pounds in 12 months on my Bigger Leaner Stronger program! ..Read the full article on Muscle for Life
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Published on October 12, 2017 06:00

October 11, 2017

The Easiest Way to Know If You Should Cut or Bulk

If you want to know whether you should “cut” (focus on losing fat) or “bulk” (focus on gaining muscle), then you want to read this article. ..Read the full article on Muscle for Life
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Published on October 11, 2017 06:00

How to Win at the Inner Game of Fitness (feat. Noah Kagan…again!)

noah kagan podcast part 2If you want to hear some interesting ramblings on the psychology of getting and staying fit, then you want to listen to this podcast. ..Read the full article on Muscle for Life
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Published on October 11, 2017 06:00

October 9, 2017

Motivation Monday: Failure Is Not Okay. Stop Celebrating It.

failure is not okay. stop celebrating itIf you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode. ..Read the full article on Muscle for Life
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Published on October 09, 2017 06:00

October 6, 2017

This Is Why You Should Stop Drinking Detox Teas

detox tea podcastYou can use detox teas to help you lose weight faster, but that doesn’t mean that you should. Here’s why (and what to do instead)... ..Read the full article on Muscle for Life
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Published on October 06, 2017 06:00

October 4, 2017

What I’ve Learned From Selling One Million Books (feat. Noah Kagan)

noah kagan podcastIf you want to know some of the key lessons I’ve learned in selling a million books over the last five years, then you want to listen to this show. ..Read the full article on Muscle for Life
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Published on October 04, 2017 06:00

October 3, 2017

How Important Is Getting a Pump for Building Muscle?

If you want to know whether or not you need to get a pump to build muscle, then you want to read this article. ..Read the full article on Muscle for Life
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Published on October 03, 2017 06:00

October 2, 2017

Motivation Monday: The Great Art of Sacrifice

If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode. ..Read the full article on Muscle for Life
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Published on October 02, 2017 06:15