Lisa Shea's Blog, page 150

January 19, 2017

daily yoga routine

With all the political turmoil, my daily yoga routine brings me peace, calm, focus, and energy for the tasks ahead. Stay engaged. Be heard. #namaste



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Published on January 19, 2017 14:00

book 6 in my suspense series

I’m working on book 6 in my suspense series featuring a Marine, a Deputy, and the wide landscapes of Wyoming. What are you up to?



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Published on January 19, 2017 00:27

January 18, 2017

Evening meditation time

Evening meditation time. I’m about ready to release book 5 in my Wyoming series and finalizing book 4 in my Sutton mystery series. Every day is an opportunity to move forward. #namatse



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Published on January 18, 2017 18:59

morning yoga routine

Loved my morning yoga routine. Yoga builds strength, confidence, and gives energy for the day ahead. Add yoga into your day! Even five minutes makes a difference. #Namaste



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Published on January 18, 2017 13:25

January 17, 2017

Evening meditation time

Evening meditation time. I just published books 1 to 4 in my Wyoming series and finished book 5. It’ll go out to beta-readers shortly. Mindfulness brings focus and energy. Join me in a meditation! #Namaste


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Published on January 17, 2017 19:09

My morning yoga routine

My morning yoga routine gives me strength and calm to overcome each day’s challenges. Find your focus and energy in a daily practice. Have you done any yoga today? If not, take a five minute break and do some! #Namaste



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Published on January 17, 2017 15:06

Wyoming Vision

My brand new book Wyoming Vision has just gone live! Grab your copy today! I’d love to hear your thoughts on it :). Book 2 is ready to go live tomorrow!


https://www.amazon.com/dp/B01NBVPOG5/



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Published on January 17, 2017 12:56

people who survive somehow with *no* sleep

Amazing! There are people who survive somehow with *no* sleep. As much as it’s tempting, with all I have to do, I love dreaming. I get some great story ideas from dreams. How about you? Would you give up sleep?


http://tvblogs.nationalgeographic.com/2010/07/02/the-end-of-sleep/


 


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Published on January 17, 2017 02:30

March Book Two by John Lewis

I just finished reading March Book Two by John Lewis. It’s a powerful must-read portrayal of the horrific attacks on peaceful Civil Rights protesters. Just be sure to read March Book One first. This wasn’t that long ago that laws explicitly degraded large portions of our society.


https://www.amazon.com/March-Book-Two-John-Lewis-ebook/dp/B00RZY5JSM/


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Published on January 17, 2017 00:03

January 16, 2017

serious plagiarism

I’m so relieved. The author caught *multiple* times at serious plagiarism is stepping down. Plagiarism does matter immensely. For us authors, our only asset is our ownership over our words.


http://money.cnn.com/2017/01/16/media/kfile-crowley-out/index.html


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Published on January 16, 2017 14:04