Lisa Shea's Blog, page 147
February 3, 2017
wonderful yoga session
I enjoyed a wonderful yoga session! The chickadees, nuthatches, cardinals, and woodpeckers were enjoying the seeds & suet. The daffodil bulbs are growing. There is just so much to be grateful for. Every day is a blessing and an opportunity to make a positive change for our world. #namaste
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February 1, 2017
Evening meditation time
Evening meditation time. Please protect your brain. It’s your most important asset and you only get one to last throughout your life. Here’s another study on the dangers of soccer – if you or those you care for play soccer, please give serious consideration to if you let them head the ball. Your brain is precious. #namaste
http://www.cnn.com/2017/02/01/health/soccer-headers-concussion-study/index.html
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yoga session
My yoga session today was wonderful. It brings me strength and focus with which to face the day. Have you done your yoga today? #Namaste
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January 31, 2017
Evening meditation time
Evening meditation time. Release. Relax. Let things go. Each day will come. Find the focus to face each one. #Namaste
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January 29, 2017
paperwhite daffodils
I’ve now got several sets of paperwhite daffodils ready to bloom. Bring some nature and stress relief into your world. It helps ease anxiety. Find gratitude for the blessings you enjoy. Are you growing any flowers or plants?
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wonderful yoga session
I enjoyed a wonderful yoga session to start my day with energy and focus. Got a pet? Have them join in the fun! No pet? That’s fine, too. Stretch and release tension!
For the well-meaning friend who was convinced I would gain paranormal powers by doing hamstring stretches, I can tell you with confidence that I have not developed the ability to levitate or teleport :). These are just stretches. Good for the body. Good for all bodies.
#namaste
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Wyoming Vision
My book Wyoming Vision has reached #1 in Free Native American literature meaning I now have my 19th genre of a #1 :). A lovely way to end my day! Good night, all!
https://www.amazon.com/Wyoming-Vision-Arapaho-Quest-Book-ebook/dp/B01NBVPOG5/
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new book on entering art shows
Thank you all! I’ve now reached a #1 spot in my 18th separate genre. This time it’s in Professional Photography :). This is for my new book on entering art shows.
https://www.amazon.com/Art-Shows-Find-Enter-Show-ebook/dp/B01MUDZNDC/
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The Counterfeit Lighthouse
OK how’s this for the cover for The Counterfeit Lighthouse? I think I may go with this one.
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January 28, 2017
Evening meditation time
Evening meditation time. I’m writing a story featuring Korean War veterans. I’m eternally grateful to all who sacrificed to keep our world safe & free. Special thanks to my family members who served in the past and who currently serve. #namaste
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