Davidji's Blog, page 18
September 29, 2020
My Beach Trip Morning Routine ft. Peaches the Buddha Princess
When I am feeling overwhelmed or stressed, I love to start my mornings at the beach with Peaches. And this is the perfect setting to practice one of my favorite pattern interrupts.
The post My Beach Trip Morning Routine ft. Peaches the Buddha Princess appeared first on davidji.
September 21, 2020
Why You Don’t Need to Be Perfect
Ring the bells that still can ringForget your perfect offeringThere is a crack in everythingThat’s how the light gets in. —Leonard Cohen Hello Spiritual Warrior! Welcome to this week’s Life Tools. Today we are exploring why you really don’t need to be perfect. Excuses, excuses! We have a million of them; a million reasons why … Continue reading Why You Don’t Need to Be Perfect →
The post Why You Don’t Need to Be Perfect appeared first on davidji.
Why you don’t need to be perfect
Ring the bells that still can ringForget your perfect offeringThere is a crack in everythingThat’s how the light gets in. —Leonard Cohen Hello Spiritual Warrior! Welcome to this week’s Life Tools. Today we are exploring why you really don’t need to be perfect. Excuses, excuses! We have a million of them; a million reasons why … Continue reading Why you don’t need to be perfect →
The post Why you don’t need to be perfect appeared first on davidji.
20 Minute Guided Meditation to Calm Your Stress & Anxiety Through Pranayama
In this guided meditation, we will practice "infinity breathing", a pranayama technique that will allow you to calm your stress, reduce your anxiety, slow your heartbeat, and unlock your full potential.
The post 20 Minute Guided Meditation to Calm Your Stress & Anxiety Through Pranayama appeared first on davidji.
September 14, 2020
3 Simple Tips to Reduce Your STRESS Right Now
Yes, stress! We know it. We all have it. We all experience it. It’s part of the human condition. The first step to reducing your stress, is understanding your stress.
The post 3 Simple Tips to Reduce Your STRESS Right Now appeared first on davidji.
15 Minute Guided Meditation to Find Peace in this Moment
This short guided 15 minute meditation for inner peace is the perfect way to welcome stillness, balance, and joy into your life... and to let go of what is holding your back like stress, anxiety and fear.
The post 15 Minute Guided Meditation to Find Peace in this Moment appeared first on davidji.
September 7, 2020
My Technique to Overcome Anxiety & Overthinking (Motivational Wisdom)
This week, I will share a brief, two minute video about how to overcome anxiety and overthinking when you find yourself on that hamster wheel of rumination.
The post My Technique to Overcome Anxiety & Overthinking (Motivational Wisdom) appeared first on davidji.
What to Do When You Don’t Feel “Good Enough”
We all have limiting beliefs that hold us back from our full potential. These are the fears that make us feel unworthy, or like we are not "good enough".
The post What to Do When You Don’t Feel “Good Enough” appeared first on davidji.
August 31, 2020
Mind-Body Healing Guided Meditation for Pain, Sickness & Health
In this guided meditation, you will heal your mind-body connection and more forward with greater awareness of your healing potential.
The post Mind-Body Healing Guided Meditation for Pain, Sickness & Health appeared first on davidji.
Overcoming Fear & Anxiety in Your Life, Relationships & Love
The first step to overcoming fear is realizing that we always have a choice on how we want to perceive the world. If nothing else, we control our perception.
The post Overcoming Fear & Anxiety in Your Life, Relationships & Love appeared first on davidji.
