Rasheed Ogunlaru's Blog, page 16
February 4, 2019
Soul Trader Retreat, Portugal 25-31 Aug 2019
“Life – Leadership – Legacy”
Join me for this unique self, leadership & business retreat for sole traders, entrepreneurs, creatives, teachers, leaders, healers and high achievers.
Our venue is a stunning villa near the ocean, near Lisbon, Portugal.
This retreat is designed to help you relax, re-charge, re–connect to your unique magic and path and build a fulfiling, meaningful and profitable business / career aligned to your values and life-balance.
*Relax, Recharge, Refocus * Self, Business & Leadership Development *Meditation & Relaxation *Yoga *Nourishing food
Meet your retreat team
Rasheed Ogunlaru: Soul Trader Coach-Speaker-Author | retreat leaderJustin & Leigh, Red Lotus Project: Relaxation, Meditation & Yoga facilitator + Retreat Organiser
See all the details and BOOK NOW on our special Soul Trader Retreats website run in association with Red Lotus Project Retreats.
Best wishes, Rasheed Ogunlaru Coach-Speaker-Author.
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Catch the Coach! | Feb 2019 | LOVE
Welcome to the Feb 2019 issue of of Catch the Coach! With Valentine’s Day on it’s middle day Feb is in many way the month of love. But in this issue I look at love in 7 dimensions: self, romance, family, friends, work, those we meet – and the world we’re in. Plus don’t miss the Soul Trader 2019 Retreat ” Life, Leadership & Legacy https://www.soultraderretreats.comhttps://www.redlotusprojects.com Plus check out my Networking for Success and Soul Trader workshop event dates here on my website https://www.rasaru.com
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January 1, 2019
Top Ten Tips for 2019
So here we are at the start of another New Year. First of all I’d like to wish you peace, joy and fulfilment – gifts which begin within.
In this special Catch the Coach video I share my Top Ten Tips for Success & Happiness in 2019.
Whether you’re looking to progress in your career, get fit, gain more life balance or change habits there are some fundamentals that are the key to progress whatever our goal.
You may well have seen my last blog post where I re-posted my New Years Resolutions videos which starts with the first which highlights why so often resolutions fail – or rather we fail to make them work. Life has no guarantees but there are some factors that will increase our chances of living a happy and full life. In my Top Ten Tips I share some straightforward steps that will help you develop the mindset, self-belief, focus and actions to move forward personally and professionally. Simply click on the video above to watch in full.
1.Foresight: Look ahead. What’s changing in your personal life, in your career / business industry and society? What needs attention, prioritising and planning for?
2. Focus: What’s most important? Focus and act on what’s really a priority – avoid conflict, gossip and distractions – focus on what will make the biggest positive impact.
3. Flexibility: 2019 may be full of change and uncertainty. Be ready to anticipate, adapt & act.
4. Fortitude: mindset, self-belief and resilience are key – work on these.
5. Finance: save, spend and invest wisely.
6. Friends & Family– cherish, support and give each other space.
7. Fitness: take care of you physical, mental and emotional health
8. Food: is a fuel, eat wisely and get enough healthy things
9. Fun: foster a warm and light heart and home and work – this will enrich your life.
10 Free time – time for self, silence, wellbeing and connection – this will avoid stress and add richness.
Wishing you a very Happy New Year.
Join one of Rasheed’s events in 2019: Join me at my monthly Networking for Success and my quarterly Soul Trader event held at and in proud partnership with the British Library Business & IP Centre, London.
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December 31, 2018
New Years Resolutions – Top Tips
Have you or are about to set New Years Resolutions for 2019? Dis you know that every year millions of people make New Years Resolutions, goals and plans only to break them within weeks? So how to you set New Years Resolutions that stick?
Check out my series of four one minute videos that will help you set and stick to your goals here on my YouTube Channel.
Be it that you’re looking to get fit, get a new job, give up smoking or drinking or to make some other kind of change it’s important to plan, prepare and to take practical steps – and get support where needed. My four videos will help you understand.
Understand why most resolutions fail and what’s key to succeedSet goals which are specific and strategicCreate the space and manageable steps you needIdentify the support and help you may need to start and succeed
If you are setting goals and resolutions for 2019 remember that you need to be focused, dedicated and that you should be looking at achieving and sticking to your goals over the whole year not just for the month of January.
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December 18, 2018
My Video Christmas Card to YOU
Here’s my video Christmas Card to each and every one of you. Just click on the video above to view. Thanks so much. Seasons Greetings, wishing you a wonderful festive season and a joyful and prosperous 2019. With love and best wishes, Rasheed, life coach, motivational speaker, business / leadership coach. See you at one of my events in 2019 https://www.rasaru.com/events
Merry Christmas from Rasheed Ogunlaru, Coach-Speaker-AuthorThe post My Video Christmas Card to YOU appeared first on Rasheed Ogunlaru | Coach, Speaker, Author.
December 6, 2018
Catch the Coach! Dec 2018 | Review, Relax, Recharge & Celebrate
Welcome to the December issue of Catch the Coach my video newsletter for inner fulfilment and inner success. We are now into the season of family, festivities, fun, faith, celebration and Christmas. But it’s also a time that for many is one of stress, loneliness, debt and challenges. This issue will help you reflect on 2018, appreciate.
Have a wonderful month. Check out Rasheed’s 2019 event dates.
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November 7, 2018
How to build an authentic business network | Rasheed Ogunlaru
How to Build An Authentic Business Network: An inspiring seminar at the British Library Knowledge Centre during Business Start UP Day 2018 with leading life coach – motivational speaker – business / executive coach Rasheed Ogunlaru, author of Soul Trader – Putting the Heart Back into Your Business.
During this session Rasheed talks about:t networking for business and career progression; personal impact; finding your own voice; overcoming nerves; utilising your own existing network; working a room effectively and building authentic relationships. He also shares tips and insights from his own journey and work as a coach on winning contacts, customers, business and career opportunities. Rasheed runs the popular monthly Networking for Success workshop at and in partnership with the British Library Business & IP Centre.
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Catch the Coach! | Nov 2018 | Gratitude
My latest video newsletter explores nourishing power of gratitude – and how by embracing it your life becomes immediately enriched.
Networking for Success @ British Library – 4-7.30pm on 14 Nov and 5 Dec 2018 BOOK NOW
Book Now: Soul Trader – Your Life Your Business @British Library 10am-1pm on 5 Dec 2018.
Quote for the Month:
Rasheed Ogunlaru Quotes: Gratitude
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October 7, 2018
Catch the Coach! | Oct 2018 | Your Life’s Work & Network
Hi and welcome to the October issue of Catch the Coach! your newsletter for fulfilment. You can subscribe to the email full copy by visiting our free stuff page here on this website. Meanwhile you can watch the video version right here by clicking on the video above.
In this issue:
News Update
Build your network – Top 10 Tips
Networking for Success @ British Library
Quote of the Month.
“Your job is to do you job with all your heart to the best of your ability. Life will go its own merry way at its own merry pace. But if you do you – and life – will be the richer for you being here.” – Rasheed Ogunlaru
Rasheed Ogunlaru, coach – speaker – author hosts Business Start Up Day 2018 @British Library Knowledge Centre, London
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September 9, 2018
Catch the Coach! Sep 2018 | Back to work, school & business
Welcome to the Sept 2018 issue of Catch the Coach your newsletter for success and fulfilment. This issue is all helping your flourish as you head back to work, school or business.
In this issue:
News Update
Events
Back to work, school and business
Tip of the Month – 3 Goals
Quote of the Month
Networking for Success @ British Library – 4-7.30pm 18 Sep, 17 Oct, 14 Nov and 5 Dec 2018 BOOK NOW
Soul Trader – Your Life Your Business @British Library 10am-1pm on 18 Sep & 5 Dec 2018 See details and BOOK NOW
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