Rasheed Ogunlaru's Blog, page 14
February 5, 2020
Catch the Coach! Feb 2020 | Live, Love, Longevity
Hi and welcome to the Feb episode of Catch the Coach! February may be the shortest month but in many ways it’s the most important one. While in January you may be focused and driven with clear goals it’s how you stay on track from February right through until the end of year that is absolutely key.
In this episode:
Watch my Top Ten Tips for 2020s (see link below)
Simplicity, Structure & Systems
Sleep?…. Are you getting as much as you need?
Rich Relationships
Rasheed’s Events (see links below)
Quote for the Month Check
* Networking for Success 4pm-7.30pm monthly. 2020 dates: 4pm-7.30pm Tue 18 Feb, Wed 4 Mar, Wed 8 Apr, Thur 7 May, Wed 3 June, Tue 7 Jul, Wed 12 Sep, Thu 8 Oct, Thu 5 Nov, Thu 10 Dec 2020: BOOK NOW
*Soul Trader; Your Life, Your Business 10am-1pm Wed 4 Mar, Wed 3 June, Wed 12 Sep, Thu 10 Dec 2020: BOOK NOW
Remember you can also find me on FaceBook, Instagram and Twitter to stay motivated throughout the year. You can also find lots of additional support on my Soul-Trader.biz website and by subscribing free to my Soul Trader Podcast on iTunes or on Soul-Trader.biz Rasheed Ogunlaru is a leading life coach, motivational speaker and business / executive coach.
Tune in to my Soul Trader podcast series
On Soul-Trader.Biz
On iTunes
The post Catch the Coach! Feb 2020 | Live, Love, Longevity appeared first on Rasheed Ogunlaru | Coach, Speaker, Author.
February 2, 2020
Rasheed’s 1 Minute Tips: Sleep
Are you getting the sleep that you need to flourish?
Do you suffer from Monday morning blues? Do you feel ratty all week? Do you feel that you’re always struggle with poor levels of energy? These may all be signs that you’re not getting enough sleep.
This short 1 minute tip highlights that something as simple as going to sleep earlier and getting up earlier might make all the difference to your productivity, energy and feeling of wellbeing.
Check out more videos in my 1 Minute Tips series over on my YouTube Channel.
The post Rasheed’s 1 Minute Tips: Sleep appeared first on Rasheed Ogunlaru | Coach, Speaker, Author.
February 1, 2020
Top Ten Tips for 2020s | 5. Robustness
Tip number 5: Robustness. This is about inner strength, resilience, being able to bounce-back, knowing that life will being disappointments, challenges and setbacks. It is about wellbeing, durability, sustainability and playing the long game. But it is also about ensuring that we have done the planning, preparation, practice that gives us the best chances of a strong performance in life, work, business and our craft. It is about ensuring that what we do is thought through, honed – and that we how up prepared to engage and do of our best.
It’s this blend of things that supports confidence, tenacity, creativity and progress. Stay tuned for the sixth tip “Kindness & Service” very soon here on my YouTube channel. Rasheed Ogunlaru is a leading life coach, motivational speaker and business / leadership coach. He is author of a range of books, audio talks and videos including the acclaimed book Soul Trader – Putting the Heart Back into Your Business.
His clients include entertainers, entrepreneurs, organisations and the public. He is the life & business coach partner to the British Library’s Business & IP Centre where he runs the inspiring Networking for Success and Soul Trader events. *
Networking for Success – SEE DATES & BOOK NOW:
Soul Trader; Your Life, Your Business: SEE DATES / BOOK NOW: Tune in to my Soul Trader podcast series – – – Remember you can also find me on FaceBook, Instagram and Twitter to stay motivated throughout the year.
You can also find lots of additional support on my Soul-Trader.biz website and by subscribing free to my Soul Trader Podcast on iTunes or on Soul-Trader.biz Rasheed Ogunlaru is a leading life coach, motivational speaker and business / executive coach.
The post Top Ten Tips for 2020s | 5. Robustness appeared first on Rasheed Ogunlaru | Coach, Speaker, Author.
January 28, 2020
Top 10 Tips for the 2020s | 4. Centredness
My fourth top tip “Centredness” is about balance, self awareness, knowing yourself, self acceptance, self love, self appreciation. It is about trusting yourself, backing yourself, being kind to yourself and about listening to your body rather than everybody. These qualities help support our wellbeing, good mental health, consistency, feeling fulfilled and confident. These themes help us know when to work, when to rest, when to act. It means that we are feel steady even when things get rocky.
Stay tuned for the fifth tip “Robustness” very soon here on my YouTube channel.
Rasheed Ogunlaru is a leading life coach, motivational speaker and business / leadership coach. He is author of a range of books, audio talks and videos including the acclaimed book Soul Trader – Putting the Heart Back into Your Business. His clients include entertainers, entrepreneurs, organisations and the public. He is the life & business coach partner to the British Library’s Business & IP Centre where he runs the inspiring Networking for Success and Soul Trader events.
* Networking for Success – SEE DATES & BOOK NOW:
*Soul Trader; Your Life, Your Business: SEE DATES / BOOK NOW:
Tune in to my Soul Trader podcast
Here on the Soul Trader website series
On iTunes
Remember you can also find me on FaceBook, Instagram and Twitter to stay motivated throughout the year. You can also find lots of additional support on my Soul-Trader.biz website and by subscribing free to my Soul Trader Podcast on iTunes or on Soul-Trader.biz
The post Top 10 Tips for the 2020s | 4. Centredness appeared first on Rasheed Ogunlaru | Coach, Speaker, Author.
January 22, 2020
Top 10 Tips for the 2020s | 3. Readiness
“Good fortune often occurs when you stop expecting life to present opportunities to you and you start presenting opportunities to life.” – Rasheed Ogunlaru
My fourth top tip is all about readiness. Readiness is about the blend of planning, preparation, poise, anticipation, instinct and creativity. It is about being ready and willing to embrace, shape and create opportunities. It’s about being clear, focused and organised and proactive. Readiness, at its best, is also about open shift, adapt and change when required.
Stay tuned for the fourth tip “centredness” very soon here on my YouTube channel.
Rasheed Ogunlaru is a leading life coach, motivational speaker and business / leadership coach. He is author of a range of books, audio talks and videos including the acclaimed book Soul Trader – Putting the Heart Back into Your Business. His clients include entertainers, entrepreneurs, organisations and the public. He is the life & business coach partner to the British Library’s Business & IP Centre where he runs the inspiring Networking for Success and Soul Trader events.
* Networking for Success – SEE DATES & BOOK NOW:
*Soul Trader; Your Life, Your Business: SEE DATES / BOOK NOW:
Tune in to my Soul Trader podcast series
On Soul-Trader.Biz
On iTunes
Remember you can also find me on FaceBook, Instagram and Twitter to stay motivated throughout the year. You can also find lots of additional support on my Soul-Trader.biz website and by subscribing free to my Soul Trader Podcast on iTunes or on Soul-Trader.biz
Rasheed Ogunlaru is a leading life coach, motivational speaker and business / executive coach.
The post Top 10 Tips for the 2020s | 3. Readiness appeared first on Rasheed Ogunlaru | Coach, Speaker, Author.
January 18, 2020
Rasheed’s Top Ten Tips for 2020s | 2. Openness
Openness is the second of my Top Ten Tips for the 2020s. Openness is all about our mindset, our approach to life, our willingness to embrace opportunities, our ability to see that that how we look at things has a major impact on our attitude, actions and outcomes Stay tuned for the third tip “readiness”.
Rasheed Ogunlaru is a leading life coach, motivational speaker and business / leadership coach. He is author of a range of books, audio talks and videos including the acclaimed book Soul Trader – Putting the Heart Back into Your Business. His clients include entertainers, entrepreneurs, organisations and the public. He is the life & business coach partner to the British Library’s Business & IP Centre where he runs the inspiring Networking for Success and Soul Trader events.
The post Rasheed’s Top Ten Tips for 2020s | 2. Openness appeared first on Rasheed Ogunlaru | Coach, Speaker, Author.
January 10, 2020
Top 10 Tips for the 2020s | 1. Awarenesss
Welcome to my Top Ten Tips for the 2020s series. This series of videos are designed to help you get the best out of the decade ahead. Let’s begin with episode 1 / tip 1.
In life there are no certainties or guarantees. However life is apt to bring lots of changes. Given that “Awareness” is an essential quality and foundation stone to begin with. Awareness is the art and discipline of of being aware, alert, attuned and able to anticipate and adapt. This quality is essential for of wellbeing, survival and our ability to learn, develop and grow. It is essential to have personally and professionally as the 2020s is apt to hold many challenges – and opportunities. Rasheed Ogunlaru is a leading life coach, motivational speaker and business / leadership coach. He is author of a range of books, audio talks and videos including the acclaimed book Soul Trader – Putting the Heart Back into Your Business. His clients include entertainers, entrepreneurs, organisations and the public. He is the life & business coach partner to the British Library’s Business & IP Centre where he runs the inspiring Networking for Success and Soul Trader events.
* Networking for Success – SEE DATES & BOOK NOW:
*Soul Trader; Your Life, Your Business: SEE DATES / BOOK NOW
Tune in to my Soul Trader podcast series
On Soul-Trader.Biz
On iTunes
Stay inspired – follow me on social media: FaceBook, Instagram and Twitter to stay motivated throughout the year. You can also find lots of additional support on my Soul-Trader.biz website and by subscribing free to my Soul Trader Podcast on iTunes or on Soul-Trader.biz Rasheed Ogunlaru is a leading life coach, motivational speaker and business / executive coach.
The post Top 10 Tips for the 2020s | 1. Awarenesss appeared first on Rasheed Ogunlaru | Coach, Speaker, Author.
January 2, 2020
Rasheed’s 1 Minute Tips – New Year, All Year
My latest 1 minute tip is all about enjoying a Happy New Year. Focus on the whole year. Sure, like all journeys plan and prepare, but you also need to focus, review and make sure you have / gain all the skills, knowledge and resources you need. Crucially see it as a journey and not a race – and appreciate every step on the way. Know that you pace will often need to change. Know that you may need others along side you or to help you – remember it’s important to be kind and mindful of everyone you meet along the way. Expect setback, challenges, know that you may need to change route, path, direction – or even sometimes the destination itself. Enjoy and appreciate every moment, every day.
Visit my YouTube Channel for all my videos and my full 1 Minute tip series.
Check out my upcoming events:
* Networking for Success 4pm-7.30pm monthly. 2020 dates: 4pm-7.30pm Thu 9 Jan, Tue 18 Feb, Wed 4 Mar, Wed 8 Apr, Thur 7 May, Wed 3 June, Tue 7 Jul, Wed 12 Sep, Thu 8 Oct, Thu 5 Nov, Thu 10 Dec 2020 BOOK NOW: https://www.eventbrite.com/e/networki...
*Soul Trader; Your Life, Your Business workshop 10am-1pm Wed 4 Mar, Wed 3 June, Wed 12 Sep, Thu 10 Dec 2020 BOOK NOW: https://www.eventbrite.com/e/soul-tra...
Remember you can also find me on FaceBook, Instagram and Twitter to stay motivated throughout the year. You can also find lots of additional support on my Soul-Trader.biz website and by subscribing free to my Soul Trader Podcast on iTunes or on Soul-Trader.biz
The post Rasheed’s 1 Minute Tips – New Year, All Year appeared first on Rasheed Ogunlaru | Coach, Speaker, Author.
January 1, 2020
Catch the Coach! | Jan 2020 | Peace, Progress & Prosperity + New Years Resolutions & Goals
Happy New Year! The 2020s are here. Wishing you peace, progress and prosperity for the decade ahead. Whether you’re one to go with the flow or to set New Years Resolutions and Goals this Jan episode of Catch the Coach will help you enjoy the richness of the year and decade ahead. Simply click on the video above to watch it in full.
Check out my inspiring events for 2020 :
* Networking for Success 4pm-7.30pm monthly. 2020 dates: 4pm-7.30pm Thu 9 Jan, Tue 18 Feb, Wed 4 Mar, Wed 8 Apr, Thur 7 May, Wed 3 June, Tue 7 Jul, Wed 12 Sep, Thu 8 Oct, Thu 5 Nov, Thu 10 Dec 2020 FULL DETAILS + BOOK NOW:
*Soul Trader; Your Life, Your Business 10am-1pm Wed 4 Mar, Wed 3 June, Wed 12 Sep, Thu 10 Dec 2020 FULL DETAILS + BOOK NOW:
Events held at and in proud partnership with the British Library Business & IP Centre. Discover all the centre has to offer and all their events
Tune in to my Soul Trader podcast series FREE
Here on my Soul Trader. Biz website
Here on iTunes – subscribe free
Remember you can also find me on social media: FaceBook, Instagram and Twitter to stay motivated throughout the year. You can also find lots of additional support on my Soul-Trader.biz website and by subscribing free to my Soul Trader Podcast on iTunes or on Soul-Trader.biz Rasheed Ogunlaru is a leading life coach, motivational speaker and business / executive coach.
The post Catch the Coach! | Jan 2020 | Peace, Progress & Prosperity + New Years Resolutions & Goals appeared first on Rasheed Ogunlaru | Coach, Speaker, Author.
