Maria Emmerich's Blog, page 88
April 4, 2018
KETO in Costco
KETO in Costco Last Saturday was a very special day for me. I have had many books come out without ever doing a book signing. I’m a quiet introvert who...
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March 30, 2018
Keto Cure
Keto Cure I am so honored to be a part of this wonderful book The Keto Cure with Dr. Adam Nally and Jimmy Moore! Click HERE to find it on...
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March 25, 2018
Cold Therapy
COLD THERAPY It may sound crazy but I have been in love with cold therapy for more than a decade. To be honest, cold therapy comes with the territory when...
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March 23, 2018
Lyme Disease YouTube Video
Lyme Disease YouTube Video I get asked almost everyday about how Craig is doing with this Lyme Disease from kind people on Keto Adapted that we don’t even know. Your...
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March 16, 2018
Cholesterol On the Ketogenic Diet
Cholesterol On the Ketogenic Diet Are you interested in eating the ketogenic diet but are concerned about your cholesterol? Did your doctor warn you about cholesterol going up if you...
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March 14, 2018
Humpback Whales
Humpback Whales Did you know that Humpback Whales are keto? Yes, they come to Maui to mate and have their babies! The whole time they are here, they fast. They...
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March 11, 2018
Instant Pot Reuben Soup
Instant Pot Reuben Soup I adore a tasty Reuben and I love a hearty soup! So I married my two favorites and created this easy Instant Pot Reuben Soup! It...
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March 9, 2018
Protein Sparing Modified Fasts
Protein Sparing Modified Fasts In this YouTube video we discuss Protein Sparing Modified Fasts which is also known as PSMF. This video discusses what Protein Sparing Modified Fasting is and how...
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March 6, 2018
Keto and Breastfeeding
Keto and Breastfeeding I get woman all the time who want to lose weight after giving birth yet who are breastfeeding and ask me if Keto is healthy for breastfeeding....
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March 3, 2018
Keto Shop
Keto Shop I have always wanted to open a cute boutique store but since life is a little crazy, I asked Craig to help me open a Keto Shop! My...
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