Chalene Johnson's Blog, page 45

August 8, 2018

Sell Without Selling in Social Media

5 Tips For “Selling” To Your Audience The reason I used quotes around the word selling above, is that the idea of selling a product or brand to your fans/audience/lifers/subscribers/email list… is plain wrong. A better word, I think, is promoting. But more than anything, it’s about wrapping your brain around the fact that you’re…


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Published on August 08, 2018 07:00

August 6, 2018

Sabotage: How To Know If Someone Is Sabotaging You

Sabotage is a word riddled with many layers of misunderstanding. There is, of course, the infamous self-sabotage. Oh my, that’s a topic requiring endless hours of therapy and self analysis! But today, I’d like to focus on others. As in, people in our lives and knowing whether or not their advice is coming from a…


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Published on August 06, 2018 07:00

August 3, 2018

Snapshot | Why 70% Of Us Aren’t Happy At Work

Plus! How To Deal With Failure, Running Update, & How To Fix Squeaky Orthotics! With summer coming to an end and school rapidly approaching, August is the perfect time to reflect on things. Whether you’re prepping for back to school or squeezing in as many remaining beach days as possible or both… this is, for…


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Published on August 03, 2018 06:00

August 1, 2018

Copyright: When To Copyright Or Trademark

To copyright or not to copyright? Or, perhaps, trademark? This is an area where, unfortunately, a lot of people – particularly online entrepreneurs – are leaving themselves unprotected and with lots of holes. Trademark Vs Copyright Trademarks are going to protect things that identify your business like your name, slogan, and/or logo. Copyrights are going…


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Published on August 01, 2018 07:00

July 30, 2018

Why We Worry All The Time And How To Cope

Worry. It’s something everyone chooses (even if they don’t realize it) to do. It almost always boils down to uncertainty in any given situation. “Will my kid get into that school?” “What if my husband’s biopsy doesn’t turn out benign?” “Why are they always ignoring me?” And where there’s uncertainty, we have choice. We choose…


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Published on July 30, 2018 07:00

July 27, 2018

Snapshot | How To Get Kids To Eat Healthy

Plus! 8 Minutes Abs & How To Worry Less! It’s official! We’re in the dog days of summer (Jul 22 – Aug 23, 2018). That infamous time of year when man’s best friend is panting 24/7! But dogs with their tongues out are the cutest, though, right? Anyway, this week’s Snapshot is of no help…


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Published on July 27, 2018 06:00

July 25, 2018

How To Create Instagram Worthy Pictures

5 Tips To Get You Instagram Worthy! Today’s social media hack is all about creating Instagram worthy pictures that’ll guarantee people stop mid scroll – on YOU – while perusing their feed. We’re going to get you standing out like the Instagram celebrity you’re dying to be. Are you ready? Let’s do this! Tip #1:…


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Published on July 25, 2018 07:00

July 23, 2018

Hormones: Count Hormones Not Calories

Getting healthy is about measuring your hormones and not about counting calories. See, you can take someone who has been trying to lose weight and put them on a starvation diet. Exercise them in to the ground. But if their hormones are out of whack, they’re not going to lose weight. They might even gain…


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Published on July 23, 2018 07:00

July 20, 2018

Snapshot | Best Shopping Hack For Women

Plus! The Power Of A Public Promise (The Running Challenge), How To Tell If Your Child Is Happy, and 131 Method FAQ’s! It’s July, which basically means it’s Christmas. Don’t believe me? QVC, for years now, has had a month-long Christmas in July event – selling decorations and early gift ideas for kids. The ever…


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Published on July 20, 2018 06:00

July 18, 2018

3 Choices Every New Entrepreneur Must Make

As a business owner, we know there are so many hats to wear and choices to make that are (at least you think they are) expected of you. But you must proceed slowly and incrementally. Choose how you’re going to generate revenue in your business this quarter or, maybe, this year. Don’t rush and try…


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Published on July 18, 2018 07:00