Hormones: Count Hormones Not Calories

Getting healthy is about measuring your hormones and not about counting calories. See, you can take someone who has been trying to lose weight and put them on a starvation diet. Exercise them in to the ground. But if their hormones are out of whack, they’re not going to lose weight. They might even gain…

The post Hormones: Count Hormones Not Calories appeared first on Chalene Johnson Official Site.