Chalene Johnson's Blog, page 118

Friends that Lift You Up & Push You to be More

I can’t stress enough the importance of surrounding yourself with great people – friends that push you to be your best and do more.  Believe it or not, the people you associate with influence you.  We tend to become like … Continue reading →

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Get the Whole Family Eating Healthy

Have you recently made an effort to clean up your diet, but you struggle getting your family eating healthy, too?  You want them to support you in making changes to be healthier, and you want them to be healthier, too … Continue reading →

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Feel Good about Yourself – You are Amazing!

We all have those days when we lose our mojo or don’t really feel good about ourselves.  Maybe you’ve had a bad day, or you just can’t seem to find the motivation you need to do the things that deep … Continue reading →

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How to Lose the Last 5 Pounds

Have you put in the hard work to get in shape, but you constantly struggle to lose the last 5 pounds?  Whether you have to lose the last 5 pounds, or you have to lose 100 pounds, it’s all done … Continue reading →

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How to Quit Your Job

Do you have a passion you’ve turned into a side business?  Wouldn’t it be amazing if you could turn that passion – the thing you think about 24/7 and tell everyone about  – into what you do for a living?  … Continue reading →

Create Your Own Definition of Success

We talk about success all the time, but what does it really mean to be “successful”?  What is YOUR definition of success?  I think success means something different to everyone based on their values and the kind of life that … Continue reading →

Working With Your Partner – Part II: 11 Tips for Building a Stronger Relationship in Business and Life

(For Part I of this article on relationships and business, click here.) (Part II of II) – It’s an incredible thing to be able to work with your partner at a business or something you’re passionate about.  I know when … Continue reading →

Working With Your Partner: 11 Tips for Building a Stronger Relationship in Business and Life

(Part I of II) – It’s an incredible thing to be able to work with your partner at a business or something you’re passionate about.  I know when my husband Bret and I went into our business together, our lives … Continue reading →

Stop Pursuing Your Meaningful Goals – Part II Using Your Smart Phone

(Part II of “Stop Pursuing Your Meaningful Goals” with a focus on using your smart phone. For Part I, click here. )   Pull out your phone, open the “note” feature. Let’s set some goals: I want you to come … Continue reading →

Stop Pursuing Your Meaningful Goals – Part I

For years we’ve believed that to live our life by design that we first needed to set and achieve our most meaningful goals. Who could disagree with the powerful notion of setting and mastering meaningful goals? It’s not that I … Continue reading →