Kristin Armstrong's Blog, page 7
May 3, 2013
Goal of Eating More Protein Linked to Weight Loss
Middle-aged women who focused on protein intake succeeded in losing weight.
Elites to Race ElliptiGO Miles on Track on Sunday
Re:Run meet also features good running races.
Elites to Race ElliptoGO Miles on Track on Sunday
Re:Run meet also features good running races.
May 2, 2013
Americans Get 13% of Calories From Added Sugar
Two-thirds of those calories come from food, not drinks.
earning the view
The best views in life are the ones you have to wait for.
The Emotional Battle of My First Boston Marathon
Physical challenges were nothing compared to the emotional for first time Boston marathoner.
Boston Marathoner Wins Senate Nomination
Gabriel Gomez is Republican candidate for U.S. Senate from Massachusetts.
May 1, 2013
BAA on 2014 Marathon: Details Sooner Rather Than Later, But no Timeline
In interview with Runner's World, officials express gratitude for running community's support.
The Athlete's Guide to Ethical Sport
Have an idea on how you can improve your performance? Make sure it passes these three tests.
April 30, 2013
Carboloading Helps First-Time Marathoners
In study, those who ate more pre-race carbs finished faster.
Kristin Armstrong's Blog
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