Amanda Brooks's Blog, page 71

27 Running Costume Ideas and Tips For Halloween and Beyond

Running a race on Halloween? Here are 27 running costume ideas and tips for everyone from the serious DIY'er to the last-minute planner that will keep it a fun run.

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NordicTrack 2450 Treadmill Review (vs 1750)

A review of the NordicTrack 2450 Treadmill, comparing it to its successor, the 1750. Find out what features set them apart and why we love both.

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Tired After a Workout? What’s Normal and What’s Not

A vigorous workout can make a person feel tuckered out. Feeling excessively weak or tired after a workout, something may be wrong.

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Lower Back Pain From Running (11 Causes+ How to Fix It)

Lower back pain while running is extremely common, but it isn't something that you need to deal with. This article shares 11 causes plus 8 ways to fix it.

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Roll Recovery R8 Review

As a long time running coach, I’ve had my fair share of experiences with various recovery tools and techniques. In this review, I’ll introduce you to the Roll Recovery R8 and give you my honest feedback on whether this pricey recovery tool should be on your must have list. The R8 is one that falls …

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Burning Feet When Walking or Running: Causes and Solutions

Have you ever felt a burning sensation in your foot when walking, running, or sitting? Learn more about the causes and solutions here.

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10 Best Quad Stretches for Runners

Running and other athletic activities place a lot of stress on the quads. A run coach provides 10 best quad stretches to help relieve soreness.

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Half Marathon Recovery Plan: When Can You Run Again?

What to do after a half marathon? Find out how to maximize your recovery plan and when you can workout again.

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7 Best Walking Treadmills For At Home

There are a lot of factors to consider when buying a walking treadmill. We'll cover what you need to know and the best options on the market.

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5 Top Rated Running Headlamps For Roads, Trails and Ultras

Wondering what the top rated running headlamps of 2023 are? Learn which headlamps are worth your money before you buy.

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