Ilchi Lee's Blog, page 74

How to Heal

Feel your body from the top of your head to the tips of your fingers and toes. Right now, you are feeling the physical condition of your body. As you relax your neck and shoulders, move your body with a peaceful mind, entrust it to the energy, letting the energy move your body.

Put yourself in a very peaceful state. Being peaceful means being free. Compassion develops within this peace. Love wells up from within. While you’re at peace and feel love within, you are ready to give energy.

Now slowly raise your hands. Before you is the one you are to heal. It is someone you love, and someone you want to give love to. And there is someone who wants to get love from you. Look at that person. Peace and love fill you.

Now express that love. In the instant you make up your mind to do that, your hands move, your facial expression changes, and, as the look on your face changes, a loving, peaceful energy comes out of you.

Then share your love, your peace, through energy. The energy of healing. When you do, the message of healing comes out of your mouth. Try imagining that the feeling you are getting right now is coming from the other person. The person before you wants to receive love from you.

As you heal that person, you, too, are healed. True healing is received as it is given.

Healing is being healed.

 

Ilchi Lee

 

Emotional Energy and Consciousness

Following the screening of his film Change: The LifeParticle Effect, Ilchi Lee gave a talk in which he discusses the energy of emotions and developing “Observer Consciousness.” Observing one’s emotions objectively is how they can be controlled.

Let Your Energy Overflow

Tomorrow is Teacher’s Day in Korea. In a way, we are all teachers who teach by our lives and our example.

The best teachers are those who fill themselves up with energy through breathing and energy meditation.

Those teachers are like water. They give life to whatever they serve. Flexible, unpretentious, and pure, they flow to everything around them and make it grow to its full potential. They permeate the uncared-for corners of society to irrigate and fertilize all life. Their good works are often so spontaneous that they are unaware of the benefits they are providing.

Fill yourself up today, and let your awareness and bright energy overflow wherever you stand.

 

Ilchi Lee

 

Use Your Brain Effectively

Ilchi Lee speaks about his film, Change: The LifeParticle Effect and how to use one’s brain effectively. He explains how information helps us determine things.

Success and Value Lie in Good Character

Everyone has good character within them. The question is, have you discovered and remained true to that character?

When you express your good character, you can get respect wherever you go, and you can be successful, regardless of your academic background. Developing your character is the way to develop a constitution for success.

That success is not the kind that’s for you alone; it is success that is for your spiritual growth. That kind of success helps other humans and helps the earth because character and soul are the same. As we develop our character, the light of our soul becomes brighter and bigger and makes the everything around us brighter as well.

That is why the earth wants us here, living within its energy field. Human beings are unique among other life forms on earth because we have character. A person’s genuine value is found in his or her good character.

 

Ilchi Lee

 

Achieve Health and Happiness by Changing Your Energy

Speaking in Miami, Florida following a screening of his film, Change: The LifeParticle Effect, Ilchi Lee talks about the relationship of emotions and energy, and how one’s feelings can change when influenced by information from our brain. He also shares how our body is a ‘mass of magnetism’ and talks about its interaction with others.

[Video] Nature Meditation: Serenity at the Summit

By Michela Mangiaracina

In the second video of this nature meditation series, reach the top of Sedona, Arizona’s red rocks and take a deep breath. From the summit, you gain a perspective you didn’t have before. It’s the same perspective that comes from a calm, quiet place inside.

Nature Meditation: Serenity at the Summit

Become one with nature in this beautiful meditative journey around Sedona. Imagine being there, feel the energy, and you will feel the energy and beauty within yourself.

Reaching the summit is like reaching that calm, quite place inside yourself. Breath deeply and relax. From here you can see things normally too far away. You can sense things you normally may have ignored. When you focus deeply on qi energy inside you. Your mind naturally becomes calm and serene.

Fly with the Bird of Your Soul

In his new book, Bird of the Soul, Ilchi Lee shares the story of Jay, a young man who had all he wanted in life, but was still lonely and empty. Then one day, deep in thought, he hears the voice of his soul and rediscovers the magic he knew as a youth. This is an excerpt from a talk at Yavapai College in Sedona, Arizona.

Knowing Your Pure Soul

Ilchi Lee speaks about the unchanging pure soul. It appears when our emotions become calm and still. This excerpt is part of a talk that Ilchi Lee gave at the Yavapai College Osher Lifelong Learning Center Lunch and Learn program in Sedona, Arizona.