Mehmet C. Oz's Blog, page 20

Want to Stress Less? It's Possible

Apparently, we're getting used to living with constant stress -- not good. However, we're also getting better at managing stress. Try our top 10 ways to get some stress relief.

Cholesterol Medication May Raise Diabetes Risk

Statins for cholesterol control have many health benefits -- protection against Alzheimer's disease, cataracts, prostate cancer, and more -- but recent research reveals they put people at increased risk of developing type 2 diabetes.

How to Quit Smoking in 5 Steps

If you're wondering how to quit smoking tobacco, use these four steps to help you steer clear of nicotine and start living healthier.

3 Drug-Free Remedies for Pain Relief

When your body aches are the kind that won't quit, try these drug-free pain relievers to soothe your chronic arthritis and back pain.

Driving with a Cold is As Dangerous as Driving Drunk

The common cold is an automobile accident waiting to happen. The sneezing, tearing, fever, and puffy eyes make your reactions behind the wheel as slow and unsteady as driving drunk.

Breast Cancer Risk May Be Linked to Toxic Environmental Factors

You wouldn't take a bath in paint thinner or breathe gas fumes for fun, but small "everyday" doses of environmental toxins could be putting you at increased risk for breast cancer.

Prostate Cancer: Is 'Watch and Wait' a Good Idea?

My husband has been diagnosed with early-stage prostate cancer (confined to the prostate gland) and his doctors recommend a "watch and wait" approach. I say get it out of there. What's the smart move?

Does Being Hungry Cause Bad Breath?

When I get really hungry, I get really bad breath. How can I stop that from happening?

Religion and Faith Are Good for Your Soul and Body

All physicians see things they can't explain. When belief is strong, it seems to helps your heart, blood vessels, brain, and immune system. The latest: The more often you attend religious services, the better your blood pressure.

How to Sharpen Your Memory and Prevent Alzheimer's with Food and Vitamins

Fond of your memories? Treasure your brain? Don't want to lose them to Alzheimer's? Take these six simple, powerful steps to protect them.