Mehmet C. Oz's Blog, page 2

Natural Fertility Boosters to Help You Get Pregnant

If you've tried to get pregnant and haven't had any luck, try these natural fertility boosters to increase your chances of conception.

Lose Weight on a Part-Time Diet

Can you lose weight on a part-time diet? Discover a diet plan you can live with and reach your weight-loss goals.

Delicious Aphrodisiacs: Serve Up These Sexy Foods

Dr. Oz and Dr. Mike serve up some tasty aphrodisiacs when a reader asks them to suggest some sexy foods for her husband's birthday dinner.

What's Causing My Great-Aunt's Memory Loss: Alzheimer's or Dementia?

Dr. Oz and Dr. Mike explain the different types of dementia, including Alzheimer's, and offer tips to prevent it. They also share promising news about new treatments and diagnostic tools for Alzheimer's disease.

Take a Short Power Nap to Reduce Stress and Increase Productivity

If your energy lags by midafternoon, make time for a power nap to help reduce stress and increase productivity. Dr. Oz and Dr. Mike share tips to relax and rev up in just 10 minutes.

The Karaoke Cure: Sing Away Stress and Boost Self-Esteem

A new Japanese study finds that karaoke has real health benefits. Singing loud and proud helps reduce stress and boost self-esteem.

4 Steps to Break Bad Habits

Changing a bad habit isn't hard, but it does take some work. Learn how to adopt healthy new behaviors and break bad habits for good.

Firing Up the Grill? Watch Out for These Toxins

Summer is synonymous with barbecue, but high-heat grilling can generate toxins. Learn healthy-barbecue techniques that don't sacrifice flavor.

How Physical Education Helps Kids Perform Better in School

Physical education has been abolished in many schools, but physical activity helps kids learn better, manage stress, and prevent obesity and type 2 diabetes. Dr. Oz and Dr. Mike have tips for parents to help their kids get more exercise.

4 Ways to Relieve Chronic Pain Without Pills

Effective pain relief doesn't always come from a painkiller. Dr. Oz and Dr. Mike have 4 pill-free strategies to ease chronic pain, including exercise, meditation, and more.