Mehmet C. Oz's Blog, page 3

What Causes a Panic Attack?

The symptoms of a panic attack are easy to mistake for a heart attack. Here are tips to ease anxiety and prevent panic attacks.

A Long Commute Raises Your Risk of Heart Disease and Diabetes

A new study finds that the longer your daily commute, the more likely you are to gain weight and have a higher risk of heart disease and diabetes. Try these simple tips from Dr. Oz and Dr. Mike to cope with the stress of commuting.

7 Easy Dietary Guidelines Anyone Can Follow

Dietary guidelines can seem confusing. This simple nutritional info from Dr. Oz and Dr. Mike makes it easy to lose weight and belly fat.

New Help for the Dizziness of Vertigo

Find out what causes vertigo and learn about a simple do-it-yourself maneuver that helps prevent dizziness.

Which Is Best for a Summer Barbecue: Charcoal or a Gas Grill?

Can't decide between charcoal and a gas grill for your summer barbecue? Dr. Oz and Dr. Mike have tips for safe, healthy ways to fire up the grill.

Why Hormone Therapy Is a Safe Way to Relieve Menopause Symptoms

Recent government recommendations have made many women reluctant to use hormone therapy, but Dr. Oz and Dr. Mike say HRT is a safe way for many women to cope with the symptoms of menopause.

Renaming High Fructose Corn Syrup "Corn Sugar" Wouldn't Hide Its Health Risks

The FDA recently shot down a request to rename high fructose corn syrup "corn sugar." By any name, high fructose corn syrup and other added sugars have health risks.

The Many Health Benefits of Sharing Your Secrets

New research finds that keeping secrets may raise your blood pressure, weaken your immunity, worsen depression, and increase your risk of a heart attack. Learn about the health benefits of sharing your secrets.

Recovering from a Heart Attack? Don't Give Up on Sex

After a heart attack, too many people give up on sex. Dr. Oz and Dr. Mike offer advice on when it's safe to resume your sex life and why it's good for your heart.

How to Prevent Incontinence and Other Urinary Tract Problems

Incontinence, bladder infections, and other urinary tract problems are common. No one really knows what causes them, but the best remedy is prevention.