Heather Wiest's Blog, page 25
October 1, 2020
Reverse Bucket List — 50 Years of Reflection & Gratitude
Do you have a bucket list of all the things you’d love to try, do, or experience? Maybe consider a reverse bucket list. Reflecting upon your life—remembering all of the things you have accomplished, honoring special memories, and recalling life lessons learned along the way. We are not guaranteed tomorrow, so here is my reverse …
Continue reading Reverse Bucket List — 50 Years of Reflection & Gratitude
September 22, 2020
Autumn Aspirations
Autumn is referred to as a Vata (air) season, which means the presence of air and space (Ether) is more noticeable in and around us. You may feel more light, carefree, creative, or even spacey and scattered. We harmonize this by learning to go with the flow more — physically, emotionally, and spiritually. As we …
Autumn Aspirations
Autumn is referred to as a Vata (air) season, which means the presence of air and space (Ether) is more noticeable in and around us. You may feel more light, carefree, creative, or even spacey and scattered. We harmonize this by learning to go with the flow more — physically, emotionally, and spiritually. As we …
Autumn Aspirations
Autumn is referred to as a Vata (air) season, which means the presence of air and space (Ether) is more noticeable in and around us. You may feel more light, carefree, creative, or even spacey and scattered. We harmonize this by learning to go with the flow more — physically, emotionally, and spiritually. As we …
Autumn Aspirations
Autumn is referred to as a Vata (air) season, which means the presence of air and space (Ether) is more noticeable in and around us. You may feel more light, carefree, creative, or even spacey and scattered. We harmonize this by learning to go with the flow more — physically, emotionally, and spiritually. As we …
September 17, 2020
Shine On ☆
Be all you can be. “Step out into the night air. Look at the stars. See how they shine. Know that it is okay for you to shine too. Who told you you had to hold back? Who told you your gifts, your talents, your beauty—your natural, beautiful, loving, delightful self—was wrong? Who told you …
September 10, 2020
Survivor Story
In 2013 and 2017, I was blessed to visit the 9/11 Memorial in New York City — both incredibly moving experiences. One of the amazing stories to come out of the 9/11 tragedy is that of the Survivor Tree. A poem written by Faith A. Johnson describes it well: The Survivor Tree A miracle of botany, human …
August 27, 2020
Beach Therapy
“All of us have in our veins the same exact percentage of salt in our blood that exists in the ocean, and therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean.” ~ John F. Kennedy There is much we can learn from the ocean as …
Beach Therapy
“All of us have in our veins the same exact percentage of salt in our blood that exists in the ocean, and therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean.” ~ John F. Kennedy There is much we can learn from the ocean as …
Beach Therapy
“All of us have in our veins the same exact percentage of salt in our blood that exists in the ocean, and therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean.” ~ John F. Kennedy There is much we can learn from the ocean as …
