Heather Wiest's Blog, page 28

May 28, 2020

The Best Version Of You

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique.” ~ Martha Graham Are you aware of your actions as they are happening? Have you ever practiced being your own silent, …

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Published on May 28, 2020 21:35

The Best Version Of You

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique.” ~ Martha Graham Are you aware of your actions as they are happening? Have you ever practiced being your own silent, …

Continue reading The Best Version Of You 

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Published on May 28, 2020 21:35

The Best Version Of You

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique.” ~ Martha Graham Are you aware of your actions as they are happening? Have you ever practiced being your own silent, …

Continue reading The Best Version Of You 

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Published on May 28, 2020 21:35

The Best Version Of You

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique.” ~ Martha Graham Are you aware of your actions as they are happening? Have you ever practiced being your own silent, …

Continue reading The Best Version Of You 

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Published on May 28, 2020 21:35

May 23, 2020

Forgiven & Free

“The work of a mature person is to carry grief in one hand, and gratitude in the other, and to be stretched by them.” ~ Tim McKee There is something powerful about the space that lies between our two full hands. Between our grief and our gratitude lies our hearts—and this is where we do our hardest …

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Published on May 23, 2020 14:29

May 21, 2020

Body Prayer

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Our intention for yoga classes this week is to use movement and breath to express deep devotion, aligning us to the deepest parts of ourselves, and opening us to connect with the Divine and each other. Ishvara Pranidhana is the fifth and final Niyama (or Observance) in Patanjali’s System…
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Published on May 21, 2020 22:21

Body Prayer

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Our intention for yoga classes this week is to use movement and breath to express deep devotion, aligning us to the deepest parts of ourselves, and opening us to connect with the Divine and each other. Ishvara Pranidhana is the fifth and final Niyama (or Observance) in Patanjali’s System…
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Published on May 21, 2020 22:21

Body Prayer

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Our intention for yoga classes this week is to use movement and breath to express deep devotion, aligning us to the deepest parts of ourselves, and opening us to connect with the Divine and each other. Ishvara Pranidhana is the fifth and final Niyama (or Observance) in Patanjali’s System…
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Published on May 21, 2020 22:21

Body Prayer

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Our intention for yoga classes this week is to use movement and breath to express deep devotion, aligning us to the deepest parts of ourselves, and opening us to connect with the Divine and each other. Ishvara Pranidhana is the fifth and final Niyama (or Observance) in Patanjali’s System…
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Published on May 21, 2020 22:21

Body Prayer

Originally posted on ✨Love ~ Serve ~ Inspire✨:
Our intention for yoga classes this week is to use movement and breath to express deep devotion, aligning us to the deepest parts of ourselves, and opening us to connect with the Divine and each other. Ishvara Pranidhana is the fifth and final Niyama (or Observance) in Patanjali’s System…
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Published on May 21, 2020 22:21