Heather Wiest's Blog, page 21
August 24, 2021
Walking Meditation
Originally posted on ✨Love ~ Serve ~ Inspire✨:
There goes my crazy wifeWith her cinnamon eyesAnd her simple life On a sunny day she’d rather? ? ?walk than rideWith her hair pulled upAnd her lengthy stride The clouds of the northAnd the clouds of the southAre separated by her? ? ?seldom ceasing smile Her heart beats slow…
There goes my crazy wifeWith her cinnamon eyesAnd her simple life On a sunny day she’d rather? ? ?walk than rideWith her hair pulled upAnd her lengthy stride The clouds of the northAnd the clouds of the southAre separated by her? ? ?seldom ceasing smile Her heart beats slow…
August 9, 2021
Mandala of Compassion 💮
Mandala is a Sanskrit word meaning circle or spirit. The mandala appears in all aspects of life: the celestial circles we call earth, sun, and moon, as well as conceptual circles of friends, family, and community. “Each person’s life is like a mandala, a vast limitless circle. We stand in the center of our own …
August 2, 2021
Cultivate Joy! 😊
Life is a constant ebb and flow. Challenges attempt to disrupt our ease and peace, but as we intentionally cultivate joy, our energy steadies and positively shifts. JOY = A source or cause of keen pleasure or delight; something exceptionally festive or satisfying. What brings you joy in this moment? What are you looking forward to that …
July 26, 2021
Simplify
Originally posted on ✨Love ~ Serve ~ Inspire✨:
Today we practice SIMPLIFYING — looking at our daily life, our priorities, possessions, activities, commitments, habits, thoughts and actions — and taking the time to reevaluate, gracefully letting go of what no longer serves us and establishing new intentions. When we simplify, we release unwanted expectations and stress and…
Today we practice SIMPLIFYING — looking at our daily life, our priorities, possessions, activities, commitments, habits, thoughts and actions — and taking the time to reevaluate, gracefully letting go of what no longer serves us and establishing new intentions. When we simplify, we release unwanted expectations and stress and…
July 20, 2021
Let Us H.E.A.L ♡
Originally posted on ✨Love ~ Serve ~ Inspire✨:
This week’s theme and intention for yoga classes is to encourage healing and harmony within our bodies. A quote from B.K.S. Iyengar, “Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.” Think for…
This week’s theme and intention for yoga classes is to encourage healing and harmony within our bodies. A quote from B.K.S. Iyengar, “Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.” Think for…
July 12, 2021
Resilience ❤︎
Originally posted on ✨Love ~ Serve ~ Inspire✨:
10% of life is what happens to you, and 90% is how you react or respond to it! ~ Charles R. Swindoll What an honor to share about my resilience journey in The Trailblazers: Rewriting the Narrative section of Voyage Phoenix, Life and Work with Heather Wiest. ❤︎ RESILIENCE is…
10% of life is what happens to you, and 90% is how you react or respond to it! ~ Charles R. Swindoll What an honor to share about my resilience journey in The Trailblazers: Rewriting the Narrative section of Voyage Phoenix, Life and Work with Heather Wiest. ❤︎ RESILIENCE is…
June 27, 2021
Fly Like An Eagle!
Originally posted on ✨Love ~ Serve ~ Inspire✨:
The EAGLE represents strength, vision, freedom, hope, fearlessness, leadership, spiritual wisdom and insight. The eagle is the only bird with a third-eye-lens which enables it to look at and fly towards the sun — the Light — flying above all other birds, soaring to new heights! What’s your vision? Imagine…
The EAGLE represents strength, vision, freedom, hope, fearlessness, leadership, spiritual wisdom and insight. The eagle is the only bird with a third-eye-lens which enables it to look at and fly towards the sun — the Light — flying above all other birds, soaring to new heights! What’s your vision? Imagine…
June 22, 2021
Thank You 🙏🏻
Originally posted on ✨Love ~ Serve ~ Inspire✨:
Have you said thank you lately? by Amy K. Nichols There’s someone you need to thank. Someone who believes in you. Someone who listens to you. Someone who puts up with you when you’re in your foulest mood. Someone who doesn’t mind the little things. Someone who celebrates the big things.…
Have you said thank you lately? by Amy K. Nichols There’s someone you need to thank. Someone who believes in you. Someone who listens to you. Someone who puts up with you when you’re in your foulest mood. Someone who doesn’t mind the little things. Someone who celebrates the big things.…
June 10, 2021
Hold The Vision. Trust The Process.
Originally posted on ✨Love ~ Serve ~ Inspire✨:
“LET YOUR VISIONS GUIDE YOU. Visions are different from dreams. A vision is a picture that comes from the soul and comes out through the heart. A vision is a small glimpse of light that shines and shows us our path.” ~ Melody Beattie, Journey to the Heart, March 9 Trust…
“LET YOUR VISIONS GUIDE YOU. Visions are different from dreams. A vision is a picture that comes from the soul and comes out through the heart. A vision is a small glimpse of light that shines and shows us our path.” ~ Melody Beattie, Journey to the Heart, March 9 Trust…
June 1, 2021
Live Life With No Regrets.
One of the best statements I have heard and taken to heart is — live with no regrets, ALL experiences are valuable life lessons. How many times have you said to yourself, “I wish I would have, could have, or should have ___________________________? Take in this poem by Shel Silverstein. Woulda-Coulda-ShouldaAll the Woulda-Coulda-ShouldasLayin’ in the sunTalkin’ ‘bout …
