Randy Tramp's Blog, page 36

April 21, 2023

Invest

Invest to Success https://youtu.be/OlnQdSFngks

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

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Published on April 21, 2023 04:21

April 20, 2023

Carol Passed

Kim’s Mom, Carol, went to be with Jesus last night. We are comforted by the fact Carol asked forgiveness of her sin and accepted Jesus as her Savior. She entered Heaven because of the Cross.

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


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Published on April 20, 2023 02:02

April 19, 2023

Randy's Weekly Health Tip - Why is Health so Important?

Why is Health so Important?"
Your body has the inherent capacity to heal itself-when it's healthy. It can navigate through adversity, accidents and stressful times-when it's healthy.Wonder why your life spins out of orbit? Research has shown that an over-stimulated autonomic nervous system leads  to long-term negative effects on health.Stress is now directly implicated in the onset of many cancers. It doesn't have to be like that. A healthy body has amazing recuperative abilities. Add to that health habits, and you have a winning combination. Together we can live our best life.Randy



Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


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Published on April 19, 2023 12:37

Success in Weight Loss

The first step in weight loss is deciding to get healthy. Sounds simple, but it's true. What's your pain point? When the pain of staying the same is less than the pain of change, you will make the journey.

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus  Instagram  Linked In  Pinterest  Tumblr  Twitter  Word Press  You Tube Travel with Randy

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Published on April 19, 2023 06:01

Decrease Your But


https://youtu.be/NrRIWaz6wMkDecrease your but. Note: I did not say Butt.


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus  Instagram  Linked In  Pinterest  Tumblr  Twitter  Word Press  You Tube Travel with Randy

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YouTube  (Travel with me: Videos helping you find your greatest expression.)

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Published on April 19, 2023 04:09

April 18, 2023

Fire Up Self


[image error] https://youtube.com/shorts/PYHyET-gB2...


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus  Instagram  Linked In  Pinterest  Tumblr  Twitter  Word Press  You Tube Travel with Randy

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YouTube  (Travel with me: Videos helping you find your greatest expression.)

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Published on April 18, 2023 02:51

April 17, 2023

Aliah

Aliha as a Baby
















Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus  Instagram  Linked In  Pinterest  Tumblr  Twitter  Word Press  You Tube Travel with Randy

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YouTube  (Travel with me: Videos helping you find your greatest expression.)

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Published on April 17, 2023 10:50

Clarity

Clarity, How to obtain it
https://youtu.be/dxS0MXBeinw

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus  Instagram  Linked In  Pinterest  Tumblr  Twitter  Word Press  You Tube Travel with Randy

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YouTube  (Travel with me: Videos helping you find your greatest expression.)

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Published on April 17, 2023 05:03

2 questions


2 Questionshttps://youtu.be/rVxyqUS1ewc

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus  Instagram  Linked In  Pinterest  Tumblr  Twitter  Word Press  You Tube Travel with Randy

Join me at randytramp.com. Subscribe and receive updates. 
YouTube  (Travel with me: Videos helping you find your greatest expression.)

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Published on April 17, 2023 02:11

April 14, 2023

Weekly Health Tip - Surroundings

Look at your surroundings and look for opportunities to create positive change with people, places, and things that touch your world.A healthy community is vital to success. Like-minded people are beneficial and the journey is better and a lot more fun. Who are the like-minded people you want to spend time with?Another question to consider: How can you respectfully respond to people in your life who aren't supportive?Invite others to join you on the journey. It'll strengthen you and help them get healthy. Have a great day.






Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




















Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews


 Google Plus  Instagram  Linked In  Pinterest  Tumblr  Twitter  Word Press  You Tube Travel with Randy

Join me at randytramp.com. Subscribe and receive updates. 
YouTube  (Travel with me: Videos helping you find your greatest expression.)

YouTube (Family) Kids and Comics
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Published on April 14, 2023 10:48