Randy Tramp's Blog, page 36
April 21, 2023
Invest


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.

Amazon Review:
It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?
Purchase: E-Book Book
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Published on April 21, 2023 04:21
April 20, 2023
Carol Passed


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.

Amazon Review:
It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?
Purchase: E-Book Book
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Published on April 20, 2023 02:02
April 19, 2023
Randy's Weekly Health Tip - Why is Health so Important?
Why is Health so Important?"
Your body has the inherent capacity to heal itself-when it's healthy. It can navigate through adversity, accidents and stressful times-when it's healthy.Wonder why your life spins out of orbit? Research has shown that an over-stimulated autonomic nervous system leads to long-term negative effects on health.Stress is now directly implicated in the onset of many cancers. It doesn't have to be like that. A healthy body has amazing recuperative abilities. Add to that health habits, and you have a winning combination. Together we can live our best life.Randy
Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.
Amazon Review:
It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?
Purchase: E-Book Book
Join me on my other sites:
Snippets
Write Away
Book Reviews
Join me at randytramp.com. Subscribe and receive updates.
YouTube (Travel with me: Videos helping you find your greatest expression.)YouTube (Family) Kids and Comics
Your body has the inherent capacity to heal itself-when it's healthy. It can navigate through adversity, accidents and stressful times-when it's healthy.Wonder why your life spins out of orbit? Research has shown that an over-stimulated autonomic nervous system leads to long-term negative effects on health.Stress is now directly implicated in the onset of many cancers. It doesn't have to be like that. A healthy body has amazing recuperative abilities. Add to that health habits, and you have a winning combination. Together we can live our best life.Randy

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.

Amazon Review:
It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?
Purchase: E-Book Book
Join me on my other sites:
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Published on April 19, 2023 12:37
Success in Weight Loss
The first step in weight loss is deciding to get healthy. Sounds simple, but it's true. What's your pain point? When the pain of staying the same is less than the pain of change, you will make the journey.
Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.
Amazon Review:
It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?
Purchase: E-Book Book
Join me on my other sites:
Snippets
Write Away
Book Reviews
Join me at randytramp.com. Subscribe and receive updates.
YouTube (Travel with me: Videos helping you find your greatest expression.)YouTube (Family) Kids and Comics

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.

Amazon Review:
It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?
Purchase: E-Book Book
Join me on my other sites:
Snippets
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Book Reviews










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Published on April 19, 2023 06:01
Decrease Your But
https://youtu.be/NrRIWaz6wMkDecrease your but. Note: I did not say Butt.


Amazon Review:
It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?
Purchase: E-Book Book
Join me on my other sites:
Snippets
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Book Reviews










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Published on April 19, 2023 04:09
April 18, 2023
Fire Up Self
[image error] https://youtube.com/shorts/PYHyET-gB2...


Amazon Review:
It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?
Purchase: E-Book Book
Join me on my other sites:
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Book Reviews










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Published on April 18, 2023 02:51
April 17, 2023
Aliah
Aliha as a Baby
Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.
Amazon Review:
It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?
Purchase: E-Book Book
Join me on my other sites:
Snippets
Write Away
Book Reviews
Join me at randytramp.com. Subscribe and receive updates.
YouTube (Travel with me: Videos helping you find your greatest expression.)YouTube (Family) Kids and Comics

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.

Amazon Review:
It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?
Purchase: E-Book Book
Join me on my other sites:
Snippets
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Book Reviews










Join me at randytramp.com. Subscribe and receive updates.
YouTube (Travel with me: Videos helping you find your greatest expression.)YouTube (Family) Kids and Comics
Published on April 17, 2023 10:50
Clarity
Clarity, How to obtain it
https://youtu.be/dxS0MXBeinw
Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.
Amazon Review:
It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?
Purchase: E-Book Book
Join me on my other sites:
Snippets
Write Away
Book Reviews
Join me at randytramp.com. Subscribe and receive updates.
YouTube (Travel with me: Videos helping you find your greatest expression.)YouTube (Family) Kids and Comics
https://youtu.be/dxS0MXBeinw


Amazon Review:
It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?
Purchase: E-Book Book
Join me on my other sites:
Snippets
Write Away
Book Reviews










Join me at randytramp.com. Subscribe and receive updates.
YouTube (Travel with me: Videos helping you find your greatest expression.)YouTube (Family) Kids and Comics
Published on April 17, 2023 05:03
2 questions
2 Questionshttps://youtu.be/rVxyqUS1ewc


Amazon Review:
It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?
Purchase: E-Book Book
Join me on my other sites:
Snippets
Write Away
Book Reviews










Join me at randytramp.com. Subscribe and receive updates.
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Published on April 17, 2023 02:11
April 14, 2023
Weekly Health Tip - Surroundings

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.

Amazon Review:
It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?
Purchase: E-Book Book
Join me on my other sites:
Snippets
Write Away
Book Reviews










Join me at randytramp.com. Subscribe and receive updates.
YouTube (Travel with me: Videos helping you find your greatest expression.)YouTube (Family) Kids and Comics
Published on April 14, 2023 10:48