Randy Tramp's Blog, page 16

Pacific Experience

The greatest moment in my life came while on the Pacific. In the middle of the ocean, I experienced Peace beyond anything I’d ever known. That was 44 years ago and it seems like yesterday. Grace.

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

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Conference Aims To Transform Lives, Help Fight Issues

Combating Human Trafficking and Transforming LivesRiver City Assembly will be hosting a mission conference in November. Groups attending will address topics such as fighting modern-day slavery, transforming lives from life-controlling problems, and many other issues that face our world today."We would like to extend a warm welcome to the Yankton Region to experience what God is doing locally and globally," says Pastor Spencer Keroff, Lead Pastor at River City Assembly. On Sunday, November 5th, at 10:00 am. Teen Challenge of the Dakotas. Participants of T.C. will share their testimonies of recovery, redemption, and freedom. They are located in Brookings, SD, and exist as a faith-based ministry to transform the lives of people with life-controlling problems."This would be a great service for anyone whose family has known the heartbreak and devastation of addiction," says Keroff.Wednesday, November 8th at 6:30 pm. International F.R.E.E. Find Restore Embrace Empower. International. F.R.E.E. was founded in 2007 because founders Michael and Denise Bartel believed then, and still do, that every man, woman, and child should be free from slavery. The Bartels worked with Project Rescue out of Southern Asia to combat human trafficking and realized the issue was not just a foreign problem. The USA is ranked in the top three worst countries in the world for human trafficking.Upon the Bartels return to the United States, they founded F.R.E.E. International and continued the fight against modern-day slavery here in the States. They began with headquarters in New York City (now headquartered in Las Vegas) and worked nationwide to raise awareness about human trafficking, training local communities on mobilizing and effectively fighting slavery. "We will have a time of worship, then hear a presentation from Michael Bartel on how to fight human trafficking around the world,” says Keroff. “Along with this, we’ll enjoy an international dessert banquet.” (If you’d like, but not required, sign up to bring your favorite international dessert by calling the church office.) On Sundays, November 12th & 19th, at 10:00 am, the church will host fast-paced mission services filled with video, song, quick interviews with local and global missionaries, and many other surprises."Don't miss a second of these inspiring and life-changing services," says Keroff. "With our world in turmoil, with all the chaos, division and tumult nationally and internationally, come experience somehow Jesus is bringing His transforming life to the nations."There will be a separate mission presentation for kids and a nursery available.For more information about River City Assembly, check out their website at rivercityag.life or call the church office. 605-665-6362River City Assembly is located at 801 W. 25th Street, Yankton (just across the street from Fox Run Townhouses).













































Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

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Wrestling the Right Fight?

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews




Join me at randytramp.com. Subscribe and receive updates. 
YouTube  (Travel with me: Videos helping you find your greatest expression.)

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Weekly Health Tip: Tame the Crave

I want to help you win the battle of the bulge. It begins by understanding cravings. The definition of craving is the powerful desire for something.How can we tame the roar in your stomach? It starts in your mind. Feeding your imagination empowers your future self. The brain is an incredible muscle. When exercised, it increases, causing your future self" to become a dominant force. In essence, you are propelled into the future and your brain helps you. Your powerful desire is to become what you see in your brain.That "seeing" stays with you and becomes stronger. Even when you slip, you fall back into hearing your "future self" speak.I want to encourage you to be the best version of yourself. Go to Randy Tramp on Facebook and let's connect. 

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
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Join me at randytramp.com. Subscribe and receive updates. 
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Obsessed to Possess

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Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews




Join me at randytramp.com. Subscribe and receive updates. 
YouTube  (Travel with me: Videos helping you find your greatest expression.)

YouTube (Family) Kids and Comics

Cravings

YouTube

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews




Join me at randytramp.com. Subscribe and receive updates. 
YouTube  (Travel with me: Videos helping you find your greatest expression.)

YouTube (Family) Kids and Comics

See it first

What I listen to I believe. What I think I become. What I see I become a believer. It happens in our mind/spirit before it occurs in reality. YouTube with Captions

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews




Join me at randytramp.com. Subscribe and receive updates. 
YouTube  (Travel with me: Videos helping you find your greatest expression.)

YouTube (Family) Kids and Comics

Encouragement

YouTube with Captions

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews




Join me at randytramp.com. Subscribe and receive updates. 
YouTube  (Travel with me: Videos helping you find your greatest expression.)

YouTube (Family) Kids and Comics

Hostages in Gasa

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews




Join me at randytramp.com. Subscribe and receive updates. 
YouTube  (Travel with me: Videos helping you find your greatest expression.)

YouTube (Family) Kids and Comics

Weekly Health Tip: One Thing

Good MorningWelcome to all new subscribers. It's a pleasure to include you in this community. Having a focus is vital. It's the difference between a spray or a stream line. We have many things going on in a day, but what's the 1 thing you want to accomplish? It could be to slow down when eating. Or, drink more water. On Sundays, my one thing is to shut down and rest. It creates a break in my schedule and resets my life. On Mondays, my 1 thing is different. Each morning, I view the day and determine the focus I desire. I write it down. The more specific, the more focused. A double-minded person can not expect much return. I have used this method for a long time and it works for me. I know it will work for you and give you more confidence. I talk about this at: Snippets: Seasons One Thing (snippetsofbrillance.blogspot.com)Join me on randytramp.com as I talk about many things that pertain to health. We need each other and no one should go through life alone. So, let's do life together.  Thank you to everyone who comments. 


Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase:  E-Book   Book

Join me on my other sites:
Snippets
Write Away
Book Reviews




Join me at randytramp.com. Subscribe and receive updates. 
YouTube  (Travel with me: Videos helping you find your greatest expression.)

YouTube (Family) Kids and Comics