john makohen's Blog, page 7
March 4, 2025
Drink Alcohol Smarter: 10 Mindful Drinking Apps to Help You Take Control
Mindful drinking isn’t about quitting — it’s about awareness, balance, and making choices that align with your goals. Whether cutting back…
March 3, 2025
Mindful Drinking: A Smarter Way to Sip Alcohol
In an era where self-awareness and wellness take center stage, mindful drinking emerges as a refreshing approach to alcohol consumption.
March 2, 2025
Questions to Ask Yourself About Your Alcohol Consumption
Is Your Relationship with Alcohol Healthy? Ask Yourself These Questions
Peer Support and Mutual Aid: Additional Pathways to Recovery
Beyond the 12 Steps: Exploring Peer Support and Mutual Aid in Addiction Recovery
February 28, 2025
The Truth About Alcoholics Anonymous Success Rates: What the Research Really Says
For nearly a century, Alcoholics Anonymous (AA) has been the go-to recovery program for people struggling with alcohol dependence.
February 26, 2025
How Media Narratives Harm People Who Use Drugs: Dehumanization, Stigma, and the Need for Change
The media has long held the power to shape public perception, and nowhere is this more evident — or more harmful — than in its coverage of…
February 24, 2025
Substance Use Disorder Thrives on Isolation — So Why Do Some Recovery Spaces Push People Further…
When Recovery Feels Like Another Roadblock: The Isolation of Non-Believers in AA
February 23, 2025
Mastering Moderation: 10 More Tools to Help You Take Control of Your Drinking
10 More Powerful Moderation Tools to Help You Drink More Mindfully and Stay in Control
February 20, 2025
What Drug Counselors Need to Know About Medications for Alcohol Use Disorder
Understanding the complexities of medications for alcohol use disorder (AUD) is crucial for substance use counselors.
February 17, 2025
The Role of Self-Compassion in Addiction Recovery
Understanding Self-Compassion in Addiction Recovery: A Guide to Healing and Self-Acceptance
