john makohen's Blog, page 3

July 19, 2025

Alienation in the Circle: How AA’s Group Dynamics Can Exclude Marginalized Voices

Walking into an AA meeting for the first time can feel like stepping into a foreign land. For many, it’s a lifeline, a community built…

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Published on July 19, 2025 07:32

July 18, 2025

Checking Your Relationship with Alcohol: The Habit That’ll Save You From Bullshitting Yourself

If you’re not checking in, you’re probably checking out. It's the quiet habit that keeps your drinking and your life from going off the…

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Published on July 18, 2025 06:17

July 16, 2025

You’re in Recovery — and the World Feels Like It’s on Fire. Here’s How to Keep Going Anyway.

Let’s be honest: these are dangerously uncertain times. And no, you’re not paranoid. You’re paying attention. The world is loud, divided…

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Published on July 16, 2025 14:02

July 7, 2025

July 5, 2025

From Euphoria to Emptiness: What Alcohol Does to Your Brain

From Euphoria to Emptiness: What Alcohol Does to Your Brain

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Published on July 05, 2025 07:27

July 2, 2025

July 1, 2025

What No One Teaches You About Alcohol Use Disorder, But Should

In High School, You Learned Geometry, But Not How to Survive Your Drinking

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Published on July 01, 2025 07:32

June 30, 2025

From Clueless to Clear: What I Wish I Knew About Alcohol Before I Hit Rock Bottom

I Thought I Was Drinking “Responsibly.” Spoiler: I Wasn’t.

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Published on June 30, 2025 07:17

June 29, 2025

Drink Less, Live More: Simple Tactics That Work

You don’t have to burn your whole life down to change it.

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Published on June 29, 2025 08:12

June 28, 2025

If Drinking Is Getting In The Way Of Your Goals, Your Health, Or Your Peace Of Mind, It’s Time To…

When “just one drink” always turns into chaos, you don’t need to quit, but you do need a game plan.

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Published on June 28, 2025 07:06