john makohen's Blog, page 12

November 28, 2024

Unmasking the Hidden Wound: How Trauma Drives Alcohol Addiction and Why Traditional Recovery Falls…

Explore the powerful connection between unresolved trauma and alcohol dependence — and why trauma-informed care is revolutionizing the…

Continue reading on AINYF…Alcohol is NOT Your Friend »

 •  0 comments  •  flag
Share on Twitter
Published on November 28, 2024 04:12

November 23, 2024

10 Moderation Tools to Transform Your Relationship with Alcohol

How to Make Progress, Not Perfection, on Your Moderation Journey

Continue reading on Medium »

 •  0 comments  •  flag
Share on Twitter
Published on November 23, 2024 07:38

November 17, 2024

The Neuroscience of Addiction: What AA Misses and New Approaches Are Getting Right

Discover how cutting-edge neuroscience is reshaping addiction recovery — addressing brain chemistry, trauma, and behavior change — beyond…

Continue reading on Medium »

 •  0 comments  •  flag
Share on Twitter
Published on November 17, 2024 13:35

November 11, 2024

How a Simple Daily Drink Diary Can Help You Control Your Alcohol (Without Giving Up Happy Hour)

Track your drinks, uncover hidden triggers, and master harm reduction — one honest entry at a time.

Continue reading on Medium »

 •  0 comments  •  flag
Share on Twitter
Published on November 11, 2024 02:49

November 4, 2024

Why Productivity Hacks Can’t Fix Your Procrastination Problem

A Deeper Dive Into the Emotional Barriers We Ignore

Continue reading on Medium »

 •  0 comments  •  flag
Share on Twitter
Published on November 04, 2024 15:09

November 1, 2024

AA’s Uncomfortable Truth: The Christian Legacy Behind a Non-Religious Mask

Why Does AA Call Themselves Non-Religious Yet Insist on Reciting the Lord’s Prayer at the End of Their Meetings?

Continue reading on Medium »

 •  0 comments  •  flag
Share on Twitter
Published on November 01, 2024 09:50

October 24, 2024

Drink Smart, Not Dumb: 11 Ways to Use Harm Reduction Before the Holiday Party Hits

How to Drink Mindfully, Manage Triggers, and Keep the Holiday Spirits Under Control

Continue reading on AINYF…Alcohol is NOT Your Friend »

 •  0 comments  •  flag
Share on Twitter
Published on October 24, 2024 01:14

October 20, 2024

Beyond the Confines of Alcoholics Anonymous — Discovering the Diverse Pathways to Recovery

While Alcoholics Anonymous (AA) remains a cornerstone of addiction recovery, growing recognition of diverse pathways — offers individuals…

Continue reading on AINYF…Alcohol is NOT Your Friend »

 •  0 comments  •  flag
Share on Twitter
Published on October 20, 2024 07:17

October 15, 2024

Fear vs. Facts: Can You Overdose from Simply Touching Fentanyl?

How Fear is Fueling the Fentanyl Misinformation Crisis

Continue reading on Medium »

 •  0 comments  •  flag
Share on Twitter
Published on October 15, 2024 12:34