john makohen's Blog, page 2

August 14, 2025

Drugs and Alcohol Aren’t the Problem. They’re the Smoke. Let’s Talk About the Fire.

If you think the crisis is needles, spoons, and pills, you’re missing the real threat: untreated pain, unresolved trauma, and a world that…

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Published on August 14, 2025 07:51

August 11, 2025

How to Honor International Overdose Awareness Day 2025 in NY, NJ, and CT

International Overdose Awareness Day 2025: One Big Family, Driven by Hope

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Published on August 11, 2025 03:19

August 8, 2025

How the 1/2/3 Rule Helped Me Stop Lying to Myself About Booze and Cocaine

I Didn’t Need Rehab to Know I Was Losing Control

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Published on August 08, 2025 07:57

August 6, 2025

3 Types of Trauma That Push People Toward Addiction (And How to Break the Cycle)

Childhood chaos, abuse, and loss don’t just go away. They live in your body, influence your choices, and can keep you stuck in the same…

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Published on August 06, 2025 07:01

August 4, 2025

Enabler to Empowerer: Why AA Falls Short in Empowering Individual Recovery Choices

When I first walked into an AA meeting, I was desperate for answers. What I didn’t expect was to hear an old-timer proudly declare he…

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Published on August 04, 2025 07:36

August 3, 2025

Here’s Why Trump’s Plan to Arrest and “Fix” Us is a Cruel Joke

Arresting people for being poor isn’t a solution. It’s a cover-up. And forced treatment without trust? That’s just trauma wearing a lab…

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Published on August 03, 2025 07:21

August 2, 2025

Warning Signs of Drinking Too Much

Alcohol consumption is often woven into the fabric of social gatherings, celebrations, and even quiet evenings at home. Recognizing the…

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Published on August 02, 2025 07:27

August 1, 2025

The Mind as Your Recovery Sanctuary: Overcoming Negative Self-Talk in Early Alcohol Recovery

Your Mind, Your Kingdom: Master Mental Recovery Before Relapse Master's You

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Published on August 01, 2025 01:57

July 22, 2025

From Burnout to Breakthrough: How I Stopped Procrastinating and Tripled My Output

The Unexpected Mindset Shift That Made All the Difference

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Published on July 22, 2025 07:22

July 21, 2025

Trapped in the Loop: How the Cycle of Addiction Keeps You Hooked

Addiction isn’t just about drinking too much or using the wrong drug. It’s about the harsh cycle your brain keeps running until you learn…

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Published on July 21, 2025 07:31