Mateo Sol's Blog, page 32
January 21, 2018
Why We Use the Search For Love to Escape Ourselves
Let’s be frank here. Most people want love. The craving for approval and affection from others is embedded into our DNA. There’s probably nothing else on earth (other than the survival instinct) that is as strong and primal as the longing for love. We need to belong. We NEED to feel loved. This is all […]
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January 14, 2018
5 Warning Signs You’re a Victim of Hedonistic Adaptation
Are we forever chasing rainbows? Stop for a moment and think back to a time when you were excited and dreaming about something new. Perhaps you really wanted to find a romantic partner, get married, adopt a new cat, find a new job, get a promotion, have children, or buy that stunning house. Can you […]
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January 7, 2018
12 Signs it’s Time to Move On and Burn All Bridges
No friendship or relationship is destined to last forever. At some point, we outgrow the people in our lives, develop different interests, and even in the best circumstances, lose people due to the natural cycle of life and death. But when is the right time to move on from a relationship that feels doomed? Should […]
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December 31, 2017
Why Non-Attachment is the Key to Finding Inner Peace in a Crazy World
“Non-attachment” sounds a bit intimidating, doesn’t it? Unfortunately, most people tend to associate this spiritual phrase with being emotionally cold and unfeeling. But true non-attachment is quite the opposite: it allows us to live in this world fully, without being attached to people, things or thoughts that create suffering. As the Dalai Lama was once […]
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December 17, 2017
How to Use a Dowsing Pendulum For Divination – Beginner’s Guide
The pendulum is a humble, but powerful, tool of self-insight. I have used the pendulum on and off for years and it’s a wonderful way of gaining quick, straight-forward, and often surprising answers! However, while the dowsing pendulum is an inexpensive and effective form of divination, there are some things you need to know before […]
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December 10, 2017
How to Identify Your Emotional Triggers (Before it’s Too Late)
You’re in a friendly, normal conversation with another person. Everything is going well until – BAM! Your blood pressure is rising, you’re starting to hyperventilate, and you have the distinct urge to strangle the other person. Even though the other person made a blasé passing comment, you find yourself trying to prevent yourself from screaming […]
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December 3, 2017
12 Ways to Stop the Fear of Success From RUINING Your Life
Are you trapped in the maddening cycle of fearing failure … but also fearing success? Most of us are familiar with the feeling of lurking dread that accompanies fearing failure. The feeling of rejection and inadequacy that comes with being turned down or losing an opportunity is understandably extremely nerve-wracking. But what about the fear […]
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November 26, 2017
13 Signs You’re a Judgmental Person (and How to End the Habit)
We all generally prefer to see ourselves as smart, generous, kind, patient, and forgiving people most of the time. But the truth is that we aren’t. Life isn’t ideal. We aren’t perfect. We simply cannot be nice and ‘good’ 100% of the time. If we’re honest with ourselves, we actually have some pretty scary and […]
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November 19, 2017
What is Toxic Shame? (The Little-Known Mental Illness)
“Shame on you!” How many times did you hear those words as a child? As children, our teachers would shame us for doing something naughty in class, just as our parents and peer group would occasionally shame us – sometimes intentionally, sometimes unintentionally. The experience certainly wasn’t pleasant, but the shame was temporary and it quickly […]
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November 12, 2017
Soul Cycles: What Phase of Life Are You In Right Now? (TEST)
Life works in cycles. Everywhere we look, people and nature go through ebbing and flowing patterns of energy. Birth, life, and death are not just physical phenomenon but are also inner experiences A Soul Cycle is a pattern of growth that we all go through. These Cycles are innate to the human experience. We can […]
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