Mateo Sol's Blog, page 34
October 29, 2017
13 Signs You’re Struggling With Emotional Numbness (the Secret Illness)
At some point or another we’ve all heard these words before: “Suck it up princess!” “Be a man!” “Stop being a cry-baby,” “Get over it,” “Stop being so sensitive,” “Get thicker skin!” While these words were likely spoken without consciously intending us long-term harm, they nevertheless point to a common and undeniably tragic truth in […]
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October 22, 2017
The Four Tendencies Test: How Do You Respond to Pressure?
How do you respond to the pressures of life and the expectations placed on you? Do you ever wonder why you feel so overwhelmed by stressors, or alternatively, burn yourself out so easily? Are you struggling to fulfill a dream and at the same time, trying to prevent yourself from sabotaging your aspirations? In this […]
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October 1, 2017
Szondi Test: What Dark Impulse Are You Hiding?
This test was originally created by Hungarian psychiatrist Leopold Szondi in 1935. Szondi believed that it was possible to reveal the dark and repressed impulses within us simply by the aversion we show towards certain people. Each of the eight photos is supposed to reveal a hidden aspect of the human psyche, revealing the psychological […]
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September 24, 2017
The Ultimate Guide to Third Eye Chakra Healing For Complete Beginners
The third eye chakra is the energy center in our body responsible for reality, perception, manifesting, thought, and intuition. According to yogic philosophy, the third eye is connected to duality which is a type of perception that opposes reality and is created solely by the mind. Once the third eye chakra is in harmony with […]
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September 17, 2017
23 Signs You’re Suffering From a Victim Mentality
At some point in life, we are all victimized. Whether as children, teenagers, or adults, we all suffer emotional, physical, or psychological abuse to varying degrees. While it’s important that we come to terms with what has happened to us, and that we have indeed been victimized, we cannot move on with our lives unless […]
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September 10, 2017
9 Exhilarating Ways to Be True to Yourself (Even When You’re Scared)
Let’s face it: pretending to be someone you’re not is one of the most disturbing experiences in the world. And realizing that you’ve pretended to be someone else is arguably even more distressing. But what do we do once we realize we’re not being honest with ourselves? All too often people make a big drama […]
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September 4, 2017
What is Your Spiritual Archetype? (Free Test)
On a psychological, emotional, and spiritual level, we are multidimensional beings. The energy patterns that constitute our identities are called “Archetypes” which are like symbols, or faces, of our Souls. We all have numerous psychological archetypes that determine what we like, how we love, and how we’re uniquely gifted. But for the first time ever, […]
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August 28, 2017
9 Signs You’re Lying to Yourself Without Knowing It
Lies are a little fortress; inside them you can feel safe and powerful. Through your little fortress of lies you try to run your life and manipulate others. But the fortress needs walls, so you build some. These are the justifications for your lies. You know, like you are doing this to protect someone you […]
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August 21, 2017
8 Types of Internal Conflict and How to Find Peace of Mind
Your mind and heart feel like they’re split in two. You want to do something, but another part of you is screaming “NO WAY!” You believe in something, but you just cannot condone an action that belief teaches. You feel like something is right, but then you also feel like it’s wrong. How can you […]
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August 14, 2017
How to Start Journalling For Mental, Emotional and Spiritual Growth
Journalling is possibly one of the most simple but profound tools out there for enhancing your well-being on every level (mental, emotional, physical, and spiritual). In fact, journalling is such a useful practice that I recommend it non-stop in the articles I publish throughout this site and to those I mentor privately. When it comes […]
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