Mateo Sol's Blog, page 38

Herbal Cleanse Guide For Liver, Kidney, and Gallbladder Healing

There’s no doubt about it; when our digestive and immune systems aren’t functioning properly, our entire lives are impacted. Physical wellbeing is the foundation of emotional, psychological, and spiritual health. Yet so many of us are out-of-touch with our bodies and have an abusive relationship with food itself. Sugar, fat, hydrogenated oils, refined flour, artificial […]

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13 Reasons Why Old Souls Struggle to Find Love

I was always hungry for love. Just once, I wanted to know what it was like to get my fill of it –to be fed so much love I couldn’t take any more. Just once. — Haruki Murakami, (Norwegian Wood) One of the greatest problems that Old Soulsever face in this life, is finding love. […]

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I Don’t Celebrate Christmas and I Never Have – Here’s Why

I love the look and feel of Christmas. I love the candles, the presents under trees, the cozy fireplaces, the sparkly decorations, the homely food, the gathering of people, and the festive ambiance. I love Christmas, at least superficially. So don’t get me wrong. I’m not against Christmas. I simply don’t like celebrating it. Why […]

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5 Natural Energy Boosters For Highly Sensitive People

If you have a delicate nervous system, you will know how exhausting everyday life can be. Loud noises, strong lights, frantic people, and daily commitments are enough to make you feel depleted before each day has even begun. To make it worse, the energy supplements you might be taking — such as coffee and energy […]

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7 Omens That Herald the Dark Night of the Soul

Out of suffering have emerged the strongest Souls; the most massive characters are seared with scars. –Khalil Gibran If you’re familiar with Soulwork, you’ll know that although we are all born with Souls, not all of us know how to fully embody them and integrate them into our human experience. The truth is that in […]

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5 Sound Healing Instruments That Raise Your Spiritual Vibration

For most of us, there is only the unattended Moment, the moment in and out of time, The distraction fit, lost in a shaft of sunlight, The wild thyme unseen, or the winter lightning Or the waterfall, or music heard so deeply That it is not heard at all, but you are the music. –T.S […]

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Do You Ever Feel Like an Outsider Looking In? Here’s Why …

An outsider is a person who quite simply does not fit in with existence-as-we-know-it. Such a person is fringe dweller, a dropout of humanity, a social oddball, and an alien endlessly coexisting in a society that doesn’t feel like home. On this website, we refer to the outsider as the “loner wolf” who walks through […]

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8 Powerful Crystals For Soulwork and Shamanic Journeying

For thousands of years, crystals have been used in spiritual practice, shamanic ritual, and healing processes. The use of crystals dates all the way back 6,000 years ago to the ancient Sumerians in Mesopotamia. Since then, crystals have been used in one form or another in countless ancient cultures such as in Egypt, China, Rome, […]

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Why Am I So Emotional? The 4 Step Emotional Acceptance Process

Your reason and your passion are the rudder and the sails of your seafaring soul. If either your sails or your rudder be broken, you can but toss and drift, or else be held at a standstill in mid-seas. For reason, ruling alone, is a force confining; and passion, unattended, is a flame that burns […]

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7 Chakra Cleansing Herbs For Empaths and Healers

Energy is the very fabric of life, the very building blocks of all that we see. When our energy is imbalanced due to a lack of present-mindedness, resisting certain experiences, and repressing our emotions, we experience energetic lethargy. Energetic lethargy is like stifling the flow of a crystal clear stream so that it becomes a […]

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