Z. Altug, PT, DPT, MS, DipACLM, OCS's Blog: Lifestyle Medicine Toolbox, page 7

April 7, 2022

Nature-Based Therapy and Stress

Nature scents may facilitate stress reduction and support mental recovery.

See article - https://www.ncbi.nlm.nih.gov/pmc/arti...

#naturetherapy #lifestylemedicine #environment #aromatherapy
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Published on April 07, 2022 08:40 Tags: environment, health, nature, wellness

March 16, 2022

Healing Arts and Expressive Therapies in an Interdisciplinary Team

Join me for the Healing Arts and Expressive Therapies in an Interdisciplinary Team course I created for healthcare providers with the amazing Physioplus team. Also, please see the accompanying Physiopedia page. Thank you.

https://members.physio-pedia.com/lear...

Physiopedia Page
https://www.physio-pedia.com/Healing_...

#arttherapy #musictherapy #dancetherapy #dramatherapy #playtherapy #poetrytherapy #expressivewriting #healingarts #expressivetherapies #lifestylemedicine #integrativemedicine #mindbody
@physiopedia @physioplusEd @thereal_physiopedia
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March 8, 2022

Integrative Lifestyle Medicine: Mind-Body Movements for Patient Care

I’d like to share my latest blog for MedBridge - Integrative Lifestyle Medicine: Mind-Body Movements for Patient Care

https://www.medbridgeeducation.com/bl...

#lifestylemedicine #integrativemedicine #yoga #Pilates #taichi #qigong #FeldenkraisMethod #AlexanderTechnique #physicaltherapy #physiotherapy
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Published on March 08, 2022 06:12 Tags: integrativemedicine, lifestylemedicine

March 3, 2022

Managing Low Back Pain with Integrative Lifestyle Medicine program – Self-care

Here are the accompanying Physiopedia pages for the Managing Low Back Pain with Integrative Lifestyle Medicine program – Self-care

https://www.physio-pedia.com/Lifestyl...

#backpain #lowbackpain #pain #lifestylemedicine #integrativemedicine #mindbody
@physiopedia @physioplusEd
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Published on March 03, 2022 08:22 Tags: backpain, integrativemedicine, lifestylemedicine, lowbackpain, pain

Managing Low Back Pain with Integrative Lifestyle Medicine program – Sleep Hygiene

Here are the accompanying Physiopedia pages for the Managing Low Back Pain with Integrative Lifestyle Medicine program – Sleep Hygiene

https://www.physio-pedia.com/Lifestyl...

#backpain #lowbackpain #pain #lifestylemedicine #integrativemedicine #mindbody
@physiopedia @physioplusEd
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Published on March 03, 2022 08:21 Tags: backpain, integrativemedicine, lifestylemedicine, lowbackpain, pain

Managing Low Back Pain with Integrative Lifestyle Medicine program – Exercise and Nutrition

Here are the accompanying Physiopedia pages for the Managing Low Back Pain with Integrative Lifestyle Medicine program – Exercise and Nutrition

https://www.physio-pedia.com/Lifestyl...

#backpain #lowbackpain #pain #lifestylemedicine #integrativemedicine #mindbody
@physiopedia @physioplusEd
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Published on March 03, 2022 08:20 Tags: backpain, integrativemedicine, lifestylemedicine, lowbackpain, pain

Managing Low Back Pain with Integrative Lifestyle Medicine program – Office Ergonomics

Here are the accompanying Physiopedia pages for the Managing Low Back Pain with Integrative Lifestyle Medicine program – Office Ergonomics

https://www.physio-pedia.com/Lifestyl...

#backpain #lowbackpain #pain #lifestylemedicine #integrativemedicine #mindbody
@physiopedia @physioplusEd
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Published on March 03, 2022 08:20 Tags: backpain, integrativemedicine, lifestylemedicine, lowbackpain, pain

Managing Low Back Pain with Integrative Lifestyle Medicine program - Introduction

Here are the accompanying Physiopedia pages for the Managing Low Back Pain with Integrative Lifestyle Medicine program - Introduction

https://www.physio-pedia.com/Introduc...

#backpain #lowbackpain #pain #lifestylemedicine #integrativemedicine #mindbody
@physiopedia @physioplusEd
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Published on March 03, 2022 08:19 Tags: backpain, integrativemedicine, lifestylemedicine, lowbackpain, pain

Managing Low Back Pain with Integrative Lifestyle Medicine

Join me for the Managing Low Back Pain with Integrative Lifestyle Medicine program and courses I created for healthcare providers with the amazing Physioplus team. Also, please see the accompanying Physiopedia pages. Thank you.

https://members.physio-pedia.com/mana...

#backpain #lowbackpain #pain #lifestylemedicine #integrativemedicine #mindbody
@physiopedia @physioplusEd
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Published on March 03, 2022 08:18 Tags: backpain, integrativemedicine, lifestylemedicine, lowbackpain, pain

January 17, 2022

Managing Constipation: Clinical Implications for Rehab Professionals

Join me for the “Managing Constipation: Clinical Implications for Rehab Professionals” live webinar on Wednesday, January 19 from 4 pm to 5 pm (Pacific Time) with Therapy Insights. Thank you.

Register now:
https://therapyinsights.com/products/...

www.integrativedpt.com
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Published on January 17, 2022 06:43 Tags: constipation, health, pain, webinar, wellness

Lifestyle Medicine Toolbox

Z. Altug, PT, DPT, MS, DipACLM, OCS
Welcome! I’m Z. Altug, DPT, a Physical Therapist, Health Coach and author of The Lifestyle Medicine Toolbox (2024). Happy to connect.

https://sites.google.com/view/zaltugdpt
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