Cybele Pascal's Blog, page 6

Allergy Friendly Father’s Day and Allergen Free Food Market Shows no Signs of Slowing

 

Dear Readers: I want to tell you about a few things. First, my� food allergic son Lennon woke up this morning requesting rice cakes with sliced avocado and salt for breakfast.  I am both thrilled and confounded by this. I’m thrilled that he leans towards the nontraditional, allergen-free option, but confounded by his lack of craving for protein.  Getting enough protein into Lennon is a running problem. He will eat hot dogs, chicken apple sausage, occasionally a fried egg (he is not allergic to eggs, in case you are wondering “WHAT’S SHE TALKIN’ ‘BOUT?!”), and chicken in various incarnations.  This week, he’s expressed a love of mild chicken curry, so I made up a pot of Japanese-Style Chicken Curry� (recipe to come in the Fall edition of Allergic Living Magazine), to which he declared, “This is some GOOD curry”.  I felt triumphant.  But it is an ongoing battle to fill him with nutrients to keep him growing.

I wonder how many of you out there experience this too in your daily lives?  What sorts of things do you feed your picky eaters? What do you do to fill the protein quota in your food allergic child’s diet?  Should I come out with a breakfast protein cookie?  Please let me know with a comment about both questions.

The good news is I just came back from the KeHE Distributor show in Chicago, and Free-From options were front and center, as you can see from the “Free-From” display that welcomed attendees the moment they walked through the door.  This is a rapidly growing category, which is good for those of us who eat an Allergy-Friendly diet.  More and more options will be made available to us, in the next few months, and years.

Upon my return h0me from Chicago, I got the following newsletter from New Hope, with the headline announcing:

Allergen-free food market shows no signs of slowing

 

I encourage you to check this article out. What other items would you like to see added to those shelves above? I’m listening, intently. And I promise, that what I’ll make you, will taste really really good!

Welcome back to Allergy-Friendly Friday! This week, we are celebrating Allergy-Friendly Father’s Day.  Please add your best Allergy-Friendly recipe links for the father’s in your life.

Here are the recipe highlights from the last roundup. Remember, the featured recipes are also being featured on my Allergy-Friendly Friday Highlights Pinterest board, so check them out there, along with other featured allergy-friendly recipes from weeks past. If you have been featured, I encourage you to grab the Allergy Friendly Friday Badge from my right sidebar and share it on your blog, so others know you’ve got a featured recipe on Allergy-Friendly Friday.

Middle Eastern Couscous with Butternut Squash and Dried Apricots from The Fussiest Eater
Asian Lettuce Wraps from For This Season
Vanilla Cream Parfaits with Gingersnap Granola from Gabriela’s Health Coaching + Natural Skin Care

Please add your allergy-free and/or gluten-free recipe links to Allergy-Friendly Friday. PLEASE remember you have to link back from your post, for me to feature your recipe. That means link WITH A HYPERLINK THAT LINKS BACK HERE. When you link back to this post, you can share both your own and everybody else’s.And remember, I specialize in creating gluten-free recipes that are free of the top 8 food allergens, but yours do not have to be. They just have to be allergy-friendly in SOME way.

Just remember:

Please link back to this post so your readers can find all the recipes. This is a sharing page.
Link to your recipe, not to your homepage.
Recipes do not have to be completely allergen-free, just allergy-friendly in some way.
When you link, let us know who you are. For example, I might add Allergy-Friendly Halloween Cupcakes (cybele@cybelepascal.com)

Allergy Friendly Friday 5/31/13 and 6/7/13

I’ve been a very bad blogger. Very bad indeed. All I can offer, by way of explanation, is that sometimes life gets in the way.  And boy, oh boy, does it ever. Without getting into the down and dirty details (kids, school issues, too much work, cookie business, out of town event almost every weekend, swamped… you get the picture), please know, I’m coming back.

In the meanwhile, if you just happen to be in the San Francisco area, please join me this SUNDAY, JUNE 2nd, from 12-1 at the Gluten-Free Grocery

Thank you for contributing to the last Allergy-Friendly Friday!

Here are the recipe highlights from the last roundup. Remember, the featured  recipes are also being featured on my Allergy-Friendly Friday Highlights Pinterest board, so check them out there, along with other featured allergy-friendly recipes from weeks past. If you have been featured, I encourage you to grab the Allergy Friendly Friday Badge from my right sidebar and share it on your blog, so others know you’ve got a featured recipe on Allergy-Friendly Friday.

4-Ingredient Steak Marinade from Not Missing a Thing
Brownies (brownie-sin-leche-apta-aplv-sin-frutos secos, sin soja) from Cocina Amiga
Strawberry Rhubarb Chia Seed Jam from Live Free, Gluten Free

Please add your allergy-free and/or gluten-free recipe links to Allergy-Friendly Friday. PLEASE remember you have to link back from your post, for me to feature your recipe. That means link WITH A HYPERLINK THAT LINKS BACK HERE. When you link back to this post, you can share both your own and everybody else’s.And remember, I specialize in creating gluten-free recipes that are free of the top 8 food allergens, but yours do not have to be. They just have to be allergy-friendly in SOME way.

Just remember:

Please link back to this post so your readers can find all the recipes. This is a sharing page.
Link to your recipe, not to your homepage.
Recipes do not have to be completely allergen-free, just allergy-friendly in some way.
When you link, let us know who you are. For example, I might add Allergy-Friendly Halloween Cupcakes (cybele@cybelepascal.com)

Allergy Friendly Friday 5/31/13

I’ve been a very bad blogger. Very bad indeed. All I can offer, by way of explanation, is that sometimes life gets in the way.  And boy, oh boy, does it ever.  Without getting into the down and dirty details (kids, school issues, too much work, cookie business, out of town event almost every weekend, swamped… you get the picture), please know, I’m coming back.

In the meanwhile, if you just happen to be in the San Francisco area, please join me this SUNDAY, JUNE 2nd, from 12-1 at the Gluten-Free Grocery

Thank you for contributing to the last Allergy-Friendly Friday!

Here are the recipe highlights from the last roundup. Remember, the featured  recipes are also being featured on my Allergy-Friendly Friday Highlights Pinterest board, so check them out there, along with other featured allergy-friendly recipes from weeks past. If you have been featured, I encourage you to grab the Allergy Friendly Friday Badge from my right sidebar and share it on your blog, so others know you’ve got a featured recipe on Allergy-Friendly Friday.

4-Ingredient Steak Marinade from Not Missing a Thing
Brownies (brownie-sin-leche-apta-aplv-sin-frutos secos, sin soja) from Cocina Amiga
Strawberry Rhubarb Chia Seed Jam from Live Free, Gluten Free

Please add your allergy-free and/or gluten-free recipe links to Allergy-Friendly Friday. PLEASE remember you have to link back from your post, for me to feature your recipe. That means link WITH A HYPERLINK THAT LINKS BACK HERE. When you link back to this post, you can share both your own and everybody else’s.And remember, I specialize in creating gluten-free recipes that are free of the top 8 food allergens, but yours do not have to be. They just have to be allergy-friendly in SOME way.

Just remember:

Please link back to this post so your readers can find all the recipes. This is a sharing page.
Link to your recipe, not to your homepage.
Recipes do not have to be completely allergen-free, just allergy-friendly in some way.
When you link, let us know who you are. For example, I might add Allergy-Friendly Halloween Cupcakes (cybele@cybelepascal.com)

Allergy Friendly Mother’s Day

I’m a mother.  You probably already know that if you are reading this post.  I am the mother of two wonderful boys, Lennon and Monte.  And  my primary identity is as a mother.  First and foremost, that’s what I am.

But on Mother’s Day, I don’t think about myself, and my motherhood. I think about my mother, Susanna.  I think of myself as the child, and my mother is the object of celebration.

My mother is turning 70 this year, the day after Mother’s Day.  She is coming to visit me.  I’m very happy to be able to share both Mother’s Day and her big birthday with her this year. Usually, she’s back East, and I’m here in LA.  My mind is already turning, with “What are we going to eat, to celebrate?”  I think I will make her a Key Lime pie.  I don’t do this very often, because as they say, juicing Key Limes is like milking a mouse.  But for my mother, I’ll bust out the old glass juicer, and squeeze those little key limes dry.

What will you be making for Mother’s Day this year?  Calling all Allergy-Friendly and/or Gluten-Free Mother’s Day treats!

Thank you for contributing to the last  two weeks of Allergy-Friendly Friday! SOMETHING A LITTLE SAD HAS BEEN HAPPENING, THOUGH. A LOT OF YOU, WHO HAVE GORGEOUS RECIPES THAT I’D LIKE TO BE ABLE TO FEATURE, AREN’T LINKING BACK. YOU MUST LINK BACK TO THIS SITE TO BE FEATURED. IT’S A SHARING PARTY

Here are the recipe highlights from the last roundup. Remember, the featured  recipes are also being featured on my Allergy-Friendly Friday Highlights Pinterest board, so check them out there, along with other featured allergy-friendly recipes from weeks past. If you have been featured, I encourage you to grab the Allergy Friendly Friday Badge from my right sidebar and share it on your blog, so others know you’ve got a featured recipe on Allergy-Friendly Friday.

Zucchini Pizza Appetizers from Allergy-Free Vintage Cookery
Meat Cake from A Life Unprocessed
Easy Cauliflower Crust Pizza from Sandi’s Allergy Free Recipes

Please add your allergy-free and/or gluten-free recipe links to Allergy-Friendly Friday. PLEASE remember you have to link back from your post, for me to feature your recipe. That means link WITH A HYPERLINK THAT LINKS BACK HERE. When you link back to this post, you can share both your own and everybody else’s.And remember, I specialize in creating gluten-free recipes that are free of the top 8 food allergens, but yours do not have to be. They just have to be allergy-friendly in SOME way.

Just remember:

Please link back to this post so your readers can find all the recipes. This is a sharing page.
Link to your recipe, not to your homepage.
Recipes do not have to be completely allergen-free, just allergy-friendly in some way.
When you link, let us know who you are. For example, I might add Allergy-Friendly Halloween Cupcakes (cybele@cybelepascal.com)

Allergy Friendly Friday 4/26/13 and 5/3/13

Happy Friday, Happy Spring!

What a lot of lovely recipes you busy cooks have posted over the past two weeks. You are making me very very hungry!

As usual, my life is really all about cookies right now.  For those in Southern California, please come visit me THIS weekend at the 2013 National Celiac Disease Foundation Gluten-Free Expo. I will be at Booth #110, giving out samples and COUPONS!

Thank you for contributing to the last  two weeks of Allergy-Friendly Friday!  Please post your allergy-friendly and/or gluten-free Spring recipes.  Here are the recipe highlights from the last roundup. Remember, the featured  recipes are also being featured on my Allergy-Friendly Friday Highlights Pinterest board, so check them out there, along with other featured allergy-friendly recipes from weeks past. If you have been featured, I encourage you to grab the Allergy Friendly Friday Badge from my right sidebar and share it on your blog, so others know you’ve got a featured recipe on Allergy-Friendly Friday.

Sweet Potato Chocolate Chip Mug Pudding from Gluten Free Easily
Vegan Kale Pesto  from Tessa the Domestic Diva
Raspberry Peach Jam Bar Cookies from Nom Yum Free

Please add your allergy-free and/or gluten-free recipe links to Allergy-Friendly Friday. PLEASE remember you have to link back from your post, for me to feature your recipe. That means link WITH A HYPERLINK THAT LINKS BACK HERE. When you link back to this post, you can share both your own and everybody else’s.And remember, I specialize in creating gluten-free recipes that are free of the top 8 food allergens, but yours do not have to be. They just have to be allergy-friendly in SOME way.

Just remember:

Please link back to this post so your readers can find all the recipes. This is a sharing page.
Link to your recipe, not to your homepage.
Recipes do not have to be completely allergen-free, just allergy-friendly in some way.
When you link, let us know who you are. For example, I might add Allergy-Friendly Halloween Cupcakes (cybele@cybelepascal.com)

Allergy Friendly Friday 4/26/13

Happy Friday, Happy Spring!

What a lot of lovely recipes you busy cooks have posted over the past two weeks. You are making me very very hungry!

As usual, my life is really all about cookies right now.  For those in Southern California, please come visit me next weekend at the 2013 National Celiac Disease Foundation Gluten-Free Expo. I will be at Booth #110, giving out samples and COUPONS!

Thank you for contributing to the last  two weeks of Allergy-Friendly Friday!  Please post your allergy-friendly and/or gluten-free Spring recipes.  Here are the recipe highlights from the last roundup. Remember, the featured  recipes are also being featured on my Allergy-Friendly Friday Highlights Pinterest board, so check them out there, along with other featured allergy-friendly recipes from weeks past. If you have been featured, I encourage you to grab the Allergy Friendly Friday Badge from my right sidebar and share it on your blog, so others know you’ve got a featured recipe on Allergy-Friendly Friday.

Sweet Potato Chocolate Chip Mug Pudding from Gluten Free Easily
Vegan Kale Pesto  from Tessa the Domestic Diva
Raspberry Peach Jam Bar Cookies from Nom Yum Free

Please add your allergy-free and/or gluten-free recipe links to Allergy-Friendly Friday. PLEASE remember you have to link back from your post, for me to feature your recipe. That means link WITH A HYPERLINK THAT LINKS BACK HERE. When you link back to this post, you can share both your own and everybody else’s.And remember, I specialize in creating gluten-free recipes that are free of the top 8 food allergens, but yours do not have to be. They just have to be allergy-friendly in SOME way.

Just remember:

Please link back to this post so your readers can find all the recipes. This is a sharing page.
Link to your recipe, not to your homepage.
Recipes do not have to be completely allergen-free, just allergy-friendly in some way.
When you link, let us know who you are. For example, I might add Allergy-Friendly Halloween Cupcakes (cybele@cybelepascal.com)

 

Spring into Action! It’s Allergy Friendly Friday 4/12/13 and 4/19/13!

Happy Friday, Allergy-friendly Folks!

Hope everyone is enjoying these first weeks of spring. Has anyone found anything popping up in their produce section or farmer’s markets of note?  I’m waiting eagerly for asparagus and strawberries. I would like to make a plea to all you fabulous cooks out there that we SPRING into ACTION, and start cooking up an allergy-friendly new produce storm.

This ALLERGY FRIENDLY FRIDAY LINKY PARTY WILL RUN FOR TWO WEEKS. I WILL POST THE HIGHLIGHTS ON APRIL 26th, SO LINK AWAY!

I will be in CHICAGO next weekend (Saturday and Sunday 20-21st), at the Gluten and Allergen-Free Expo giving out samples and COUPONS (yay!) for my Cybele’s Free-to-Eat Cookies, so for anyone in the greater Chicago area, please come visit me at booth #218!

 

Thank you for contributing to the last Allergy-Friendly Friday!  Please post your allergy-friendly and/or gluten-free Spring recipes.  Or   Here are the recipe highlights from the last roundup. Remember, the featured  recipes are also being featured on my Allergy-Friendly Friday Highlights Pinterest board, so check them out there, along with other featured allergy-friendly recipes from weeks past. If you have been featured, I encourage you to grab the Allergy Friendly Friday Badge from my right sidebar and share it on your blog, so others know you’ve got a featured recipe on Allergy-Friendly Friday.

Chocolate Chip Cookies from Hope’s Kitchen
Cranberry Pecan Chocolate Chip Cookies (sensing a theme, here?)  from Fox in the Kitchen
Gluten-Free Zucchini Bread from Plate it Safe

Please add your allergy-free and/or gluten-free recipe links to Allergy-Friendly Friday. PLEASE remember you have to link back from your post, for me to feature your recipe. That means link WITH A HYPERLINK THAT LINKS BACK HERE. When you link back to this post, you can share both your own and everybody else’s.And remember, I specialize in creating gluten-free recipes that are free of the top 8 food allergens, but yours do not have to be. They just have to be allergy-friendly in SOME way.

Just remember:

Please link back to this post so your readers can find all the recipes. This is a sharing page.
Link to your recipe, not to your homepage.
Recipes do not have to be completely allergen-free, just allergy-friendly in some way.
When you link, let us know who you are. For example, I might add Allergy-Friendly Halloween Cupcakes (cybele@cybelepascal.com)

Allergy Free Vegan Focaccia

Gluten Free Vegan Focaccia

Makes 1 square 9-inch bread

This rustic flat bread is great served with white bean dip or dunked in red sauce. It’s also wonderful dipped in olive oil. Be sure to serve it warm.

Ingredients:

1 1/2 cups warm water (110°to 115°F)

1 teaspoon agave nectar

1 (1/4-ounce) packet rapid-rise yeast

3 1/2 cups Gluten-Free Bread Flour Mix (see below)

1 tablespoon xanthan gum

1 tablespoon salt

1/4 cup olive oil

1 1/2 teaspoons coarse sea salt

1 1/2 teaspoons chopped fresh rosemary

 

1. Combine the water, agave nectar, and yeast in a large bowl. Mix well. Make sure the yeast is completely dissolved.

2. Whisk together the flour mix, xanthan gum, and salt.

3. Add the flour mixture to the yeast mixture in two batches and mix well for about 1 minute, or until the dough is coming together.

4. Spray a 9 by 9-inch baking pan with baking spray or grease with vegetable shortening and dust with cornmeal, tapping out any extra.

5. Transfer the dough to the pan, using a rubber spatula. Use a frosting spatula to smooth down the surface and coax the dough into the corners of the pan. Cover with a folded dish towel or cloth napkin. Place the pan in a dishpan and pour hot water to come two-thirds up the sides (or just fill your kitchen sink basin). It may float, but don’t worry, that’s fine. Be sure to fold your cloth so it’s not dragging in the water. Let the bread rise for 1 hour. I generally replace the hot water with new hot water after the first 30 minutes. Check it periodically to make sure it’s still quite warm.

6. After the dough has risen for 1 hour, use your fingers to gently make dimples all over the top of the bread. Return the bread to its warm bath to continue rising while you preheat the oven.

7. Preheat the oven to 450°F. Once it’s heated, pour the olive oil over the top of the bread, brushing lightly with a pastry brush to distribute it evenly. Sprinkle the top with the coarse sea salt and rosemary. Bake for about 22 minutes, or until golden on top. Transfer to a cooling rack, turn out of the pan, and let cool for about 15 minutes before slicing.

 

Gluten-Free Bread Flour Mix

Makes 6 cups

1 1/ 2 cups millet flour

1 1/2 cups sorghum flour

2 cups tapioca starch

1 cup potato starch

 

Combine all the ingredients in a gallon-size zipper-top bag. Shake until well blended. Store in the refrigerator until ready to use.

Focaccia and Gluten-Free Bread Flour mix recipes reprinted with permission from The Allergen-Free Baker’s Handbook: How to Bake Without Gluten, Wheat, Dairy, Eggs, Soy, Peanuts, Tree Nuts, and Sesame. Copyright © 2009 by Cybele Pascal, Celestial Arts, an imprint of the Crown Publishing Group, Berkeley, CA. Photo credit: Chugrad McAndrews.

(Please note that all my recipes are completely free of all top allergens (wheat, dairy, soy, eggs, peanuts, tree nuts, sesame, fish, shellfish, and gluten), so as many people as possible can enjoy them. Additionally, all the ingredients are available at Whole Foods, and online at Amazon.com. If you have trouble finding something, let me know and I’ll help you find it.)

SAFETY NOTE: Because each person’s food sensitivity and reaction is unique, ranging from mild intolerance to life-threatening and severe food allergies, it is up to the consumer to monitor ingredients and manufacturing conditions. If manufacturing conditions, potential cross contact between foods, and ingredient derivatives pose a risk for you, please re-read all food labels and call the manufacturer to confirm potential allergen concerns before consumption. Ingredients and manufacturing practices can change overnight and without warning.

 

Allergy Friendly Friday 3/29 and Cybele’s Free To Eat on the Today Show

 

Happy Holiday Friday!  I’m in a cheerful mood today because I love spring, and I love Easter, because my kids adore their Easter Egg Hunt.  I also secretly adore playing the role of my alter ego, the Easter Bunny. My kids figured it out years ago, but we still keep up the charade.

I’m also in a happy mood because my cookies, Cybele’s Free-to-Eat were featured this morning on the Today Show as the healthiest sweet!

Visit NBCNews.com for breaking news, world news, and news about the economy

Thank you for contributing to the last two weeks of Allergy-Friendly Friday! All the recipes were gorgeous. Here are the festive recipe highlights from the last roundup. Remember, the featured  recipes are also being featured on my Allergy-Friendly Friday Highlights Pinterest board, so check them out there, along with other featured allergy-friendly recipes from weeks past. If you have been featured, I encourage you to grab the Allergy Friendly Friday Badge from my right sidebar and share it on your blog, so others know you’ve got a featured recipe on Allergy-Friendly Friday.

Blackberry Spice Cupcakes with Maple and Brown Sugar Meringue from Live Free, Gluten Free
Chocolate Cream Eggs (Vegan, Gluten-Free, and Sugar-Free) ♥ from Sift, Stir, and Savour
Water Kefir from Not Missing a Thing

Please add your allergy-free and/or gluten-free recipe links to Allergy-Friendly Friday. PLEASE remember you have to link back from your post, for me to feature your recipe. That means link WITH A HYPERLINK THAT LINKS BACK HERE. When you link back to this post, you can share both your own and everybody else’s.And remember, I specialize in creating gluten-free recipes that are free of the top 8 food allergens, but yours do not have to be. They just have to be allergy-friendly in SOME way.

Just remember:

Please link back to this post so your readers can find all the recipes. This is a sharing page.
Link to your recipe, not to your homepage.
Recipes do not have to be completely allergen-free, just allergy-friendly in some way.
When you link, let us know who you are. For example, I might add Allergy-Friendly Halloween Cupcakes (cybele@cybelepascal.com)

Cybele’s Free To Eat Cookies are Available at these Locations

Available at these locations

Ask your retailer to carry Cybele’s FREE-to-EAT!

Store Name
Street Address
City
State

Phone


 

Navan Foods: The Allergy Free Food Shop
 

Amazon.com Store






Angels Food Market
396 N. Main
Angels Camp
CA

209-736-4243


Sheri’s Sonshine Nutrition Center
6 N. School Street
Lodi
CA

209-368-4800


Aha-Yes! LLC
1931 Old Middlefield Way, Suite 202
Mountain View
CA

650-641-0003


Elliott’s Natural Foods
3347 El Camino Ave.
Sacramento
CA

916-481-3173


Gluten Free Grocery
234 Townsend Street
San Francisco
CA

415-626-3733


Grassroots Natural Market
1119 Fair Oaks Ave.
South Pasadena
CA

626-799-0156


Sugar Free Market
23164 Ventura Blvd.
Woodland Hills
CA

818-538-5181


Whole Foods Market ROARING FORK
340 Reed St.
BASALT
CO

970-927-1500


Ideal Market ALPINE IDEAL
1275 Alpine Ave.
BOULDER
CO

303-443-1354


Whole Foods Market BASELINE
2584 Baseline Rd
BOULDER
CO

303-499-7636


Whole Foods Market PEARL
2905 Pearl Street
BOULDER
CO

303-545-6611


Whole Foods Market SOUTHGLENN
6853 South York Street, Suite 119
CENTENNIAL
CO

303-996-3660


Whole Foods Market FIRST & MAIN
3180 New Center Point
COLORADO SPRINGS
CO

719-622-1099


Whole Foods Market PIKES PEAK
7635 N Academy Blvd.
COLORADO SPRINGS
CO

719-531-9999


Whole Foods Market CAPITOL HILL
900 E. 11th Ave..
DENVER
CO

303-832-7701


Whole Foods Market CHERRY CREEK
2375 East 1st Avenue
DENVER
CO

720-941-4100


Whole Foods Market TAMARAC
7400 E. Hampden Ave.
DENVER
CO

303-488-2000


Whole Foods Market WASHINGTON PARK
1111 S. Washington St.
DENVER
CO

303-733-6201


Whole Foods Market FORT COLLINS
2201 South College Avenue
FT. COLLINS
CO

970-267-9200


Whole Foods Market COLORADO BLVD
870 S. Colorado Blvd.
GLENDALE
CO

303-691-0101


Whole Foods Market COLFAX
14357 W. Colfax Ave..
GOLDEN
CO

303-277-1339


Whole Foods Market HIGHLANDS RANCH
9366 South Colorado Blvd.
HIGHLANDS RANCH
CO

303-470-6003


Whole Foods Market BELMAR
444 S. Wadsworth Blvd.
LAKEWOOD
CO

303-935-5000


Whole Foods Market GOVERNOR’S RANCH
5155 S. Wadsworth Blvd.
LITTLETON
CO

303-586-5220


Whole Foods Market SUPERIOR
303 Marshall Rd
SUPERIOR
CO

720-274-1415


Whole Foods Market WESTMINSTER
9229 N. Sheridan Blvd..
WESTMINSTER
CO

303-650-2333


Whole Foods Market WEST DES MOINES
4100 University Avenue
WEST DES MOINES
IA

515-343-2600


Whole Foods Market LAKEVIEW
3300 N. Ashland Ave.
CHICAGO
IL

773-244-4200


Whole Foods Market LINCOLN PARK
1550 N. Kingsbury Square
CHICAGO
IL

312-587-0648


Whole Foods Market SAUGANASH
6020 N. Cicero Avenue
CHICAGO
IL

773-205-1100


Whole Foods Market SOUTHLOOP
1101 S. Canal St.
CHICAGO
IL

312-435-4600


Whole Foods Market DEERFIELD
760 Waukegan Rd.
DEERFIELD
IL

847-444-1900


Whole Foods Market SOUTH EVANSTON
1111 Chicago Ave..
EVANSTON
IL

847-475-9492


Whole Foods Market DOWNTOWN EVANSTON
1640 Chicago Ave..
EVANSTON
IL

847-733-1600


Whole Foods Market HINSDALE
500 E. Ogden Ave..
HINSDALE
IL

630-986-8500


Whole Foods Market KILDEER
20281 N. Rand Road
KILDEER
IL

847-726-4601


Whole Foods Market NAPERVILLE
2607 West 75th Street
NAPERVILLE
IL

630-579-7700


Whole Foods Market NORTHBROOK
840 Willow Rd.
NORTHBROOK
IL

847-205-5353


Whole Foods ORLAND PARK
15260 S. LaGrange Road
ORLAND PARK
IL

708-364-1350


Whole Foods Market RIVERFOREST
7245 W. Lake Street
RIVER FOREST
IL

708-366-1045


Whole Foods Market SCHAUMBURG
750 N. Martingale Rd
SCHAUMBURG
IL

847-585-5800


Whole Foods Market WHEATON
151 Rice Lake Square
WHEATON
IL

630-588-1500


Whole Foods Market WILLOW BROOK
201 W. 63rd Street
WILLOWBROOK
IL

630-655-5000


Whole Foods Market GOLDCOAST
30 W. Huron St.
CHICAGO
IL

312-932-9600


Whole Foods Market HALSTED
3640 N. Halsted St.
CHICAGO
IL

773-472-0400


Whole Foods Market CARMEL
14598 Clay Terrace Blvd.
CARMEL
IN

317-569-1517


Whole Foods Market INDIANAPOLIS
1300 E. 86th
INDIANAPOLIS
IN

317-706-0900


Peanut Free Planet
15252 Stony Creek Way, Ste #103
Noblesville
IN

765-499-0154


Whole Foods Market 119TH ST.
6621 W. 119th St.
OVERLAND PARK
KS

913-663-2951


Whole Foods Market METCALF
7401 West 91st Street
OVERLAND PARK
KS

913-652-9633


Whole Foods Market ANN ARBOR
3135 Washtenaw Ave..
ANN ARBOR
MI

734-975-4500


Whole Foods Market CRANBROOK
990 West Eisenhower Pkwy.
ANN ARBOR
MI

734-997-7500


Whole Foods Market ROCHESTER HILLS
2918 Walton Blvd.
ROCHESTER HILLS
MI

248-371-1400


Whole Foods Market TROY
2880 West Maple Rd.
TROY
MI

248-649-9600


Whole Foods Market WEST BLOOMFIELD
7350 Orchard Lake Rd.
WEST BLOOMFIELD
MI

248-538-4600


Whole Foods Market EDINA
7401 France Ave South
EDINA
MN

952-830-3500


Whole Foods Market LAKE CALHOUN
3060 Excelsior Blvd..
MINNEAPOLIS
MN

612-927-8141


Whole Foods Market MINNETONKA
1001 Plymouth Road
MINNETONKA
MN

952-797-5600


Whole Foods Market ST PAUL
30 South Fairview Ave.
ST PAUL
MN

651-690-0197


Whole Foods Market GALLERIA
1601 S. Brentwood Blvd..
ST LOUIS
MO

314-968-7744


Whole Foods Market ST. LOUIS (TOWN & COUNTRY)
1160 Town and Country Crossing
TOWN AND COUNTRY
MO

636-527-1160


Whole Foods Market OMAHA
10020 Regency Circle
OMAHA
NE

402-393-1200


Hudson Greene Market
77 Hudson Street
Jersey City
NJ

201-434-2080


Whole Foods Market ACADEMY
5815 Wyoming Boulevard, N.E.
ALBUQUERQUE
NM

505-856-0474


Whole Foods Market INDIAN SCHOOL PLAZA
2103 Carlisle Blvd.. NE
ALBUQUERQUE
NM

505-260-1366


Whole Foods Market CERRILLOS
753 Cerrillos Road
SANTA FE
NM

505-992-1700


Whole Foods Market ST. FRANCIS
1090 S. Saint Francis Dr.
SANTA FE
NM

505-983-5333


Dean’s Natural Foods
911 Central Ave.
Albany
NY

518-489-5723










Naturally Soergel’s
2573 Brandt School Rd.
Wexford
PA

412-585-2226


Whole Foods Market COTTONWOOD HEIGHTS
6930 S. Highland Drive
COTTONWOOD HEIGHTS
UT

801-733-9455


Whole Foods Market PARK CITY
1748 West Redstone Center Dr.
PARK CITY
UT

435-575-0200


Whole Foods Market SUGAR HOUSE
1131 E. Wilmington Ave.
SALT LAKE CITY
UT

801-359-7913


Whole Foods Market TROLLEY SQUARE
544 South 700 East
SALT LAKE CITY
UT

801-924-9060


Whole Foods Market MADISON
3313 University Avenue
MADISON
WI

608-233-9566


Whole Foods Market MILWAUKEE
2305 N. Prospect Ave..
MILWAUKEE
WI

414-223-1500


Big Hollow Food Coop
119 S. 1st Street
Laramie
WY

307-745-3586