Jeff Sanders's Blog: Jeff Sanders' Blog + Podcast, page 55

Goal Setting with Geoff Woods and The ONE Thing [Podcast #258]

You may be productive on your own, but do you have an effective goal achieving system with your spouse or business partner? In this week's episode of The 5 AM Miracle Podcast I chat with Geoff Woods, Vice President of The ONE Thing, about their upcoming Couples Goal Setting Retreat. ← Previous Episode This is […]

How to Launch Your Own Personal Brand, Step-by-Step [Podcast #257]

Would you like to build your own brand? In this week's episode of The 5 AM Miracle Podcast I discuss how I built my personal brand through a variety of methods and how you can duplicate my strategies. ← Previous Episode This is the Latest Episode Photo Credit: Tyler Ring Resources Mentioned in this Episode […]

Pregnancy and Our Wild Birth Story with Tessa Sanders [Podcast #256]

This is a story you have to hear to believe. In this week's episode of The 5 AM Miracle Podcast I chat with my wife Tessa about being pregnant and then delivering our daughter in one of the most surprising ways I could imagine! Also, be sure to check out Part 1 of this 2-part […]

Fertility, IVF, and Making Babies with Tessa Sanders [Podcast #255]

We had a baby! And, yes, we had quite a journey to get there. In this unique episode of The 5 AM Miracle Podcast I chat with my wife Tessa about our fertility journey, IVF, and confirming our pregnancy. This is the first of a 2-part series. The second episode will air in a few […]

Hyperfocus in a World of Distraction with Chris Bailey [Podcast #254]

Focus, focus focus. What else matters when you are trying to get something important accomplished? In this week's episode of The 5 AM Miracle Podcast I chat with Chris Bailey, author of the new book, Hyperfocus: How to Be More Productive in a World of Distraction. ← Previous Episode This is the Latest Episode Photo […]

BEST OF The 5 AM Miracle: Remarkable Success Story [Podcast #253]

It's one thing to hear about early mornings and productivity from me and other seasoned pros, but does The 5 AM Miracle work for real people in the trenches? In this week's episode of The 5 AM Miracle Podcast I invite on two long-time listeners of the show to share their success story and explain […]

BEST OF The 5 AM Miracle: Weekly Review 2.0 [Podcast #252]

Of all the productivity strategies you could implement, which one would be the most effective? In this week's episode of The 5 AM Miracle Podcast I revisit my thorough weekly review process, which may be my favorite strategy to get things done and stay on top of everything I do. ← Previous Episode This is […]

Wake Up Earlier and Get More Sleep with One Text a Day from Emile

Whether we realize it or not, accountability is the most important factor between us and the habit we want to secure long-term. Thanks to a new texting system called Emile, personal accountability is just a text away. I have been writing, podcasting, and speaking about habits for years. I have promoted accountability, coached high-achievers, and […]

The Science of Staying Young with Naomi Whittel [Podcast #251]

What does it take to look and feel your best? In this week's episode of The 5 AM Miracle Podcast I speak with Naomi Whittel, author of Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life, on the science of staying young. ← Previous Episode This is the Latest Episode […]

Getting Things Done for Teens with Mike Williams [Podcast #250]

How can teenagers master the art of productivity while balancing school, extracurriculars, and endless distractions? In this week's episode of The 5 AM Miracle Podcast I speak with Mike Williams, co-author of Getting Things Done for Teens. ← Previous Episode This is the Latest Episode Photo Credit: Mike Williams Resources Mentioned in this Episode Skillshare […]