Christina Lopes's Blog, page 7

Bits Of Wisdom: State Of Presence

There are so many things in our 3D reality that can knock us off center. It’s part of being human to slip back and forth between consciousness and unconsciousness. Sometimes, we just “snap”, we react. Knowing this human tendency need not cause hopelessness or fear. We can simply be aware of it and cultivate simple […]

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Top 5 Life Lessons…in less than 10mins!

In this week’s video, Christina answers the top trending question in self-improvement on Quora: “What can I learn/know right now in 10 minutes that will be useful for the rest of my life?” Wow, now there’s a challenge! In this video, Christina shares 5 short life lessons that changed her life and can help you too […]

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Medium | Mindfulness & Spirituality In Times Of Crisis

Do you feel helpless or afraid when violence breaks out on the planet? Are you unsure what to do to help those who may be suffering in the midst of violence and chaos? What exactly can we do as “outsiders” or observers of violence? Christina answers these questions in this post on Medium. In it, she […]

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Weekly Question: Mindfulness & Spirituality In Violent Times

When violence erupts on the planet, it can become difficult to hold a position of pure awareness. As low frequency fear-based emotions dominate in times of violence, the response we give to violent events either contributes to the increase or decrease of this fear in the collective consciousness. So how exactly can we live mindfully […]

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Bits of Wisdom: Openhearted

The planet is going through some tough times in these last days. Violence, death, loss, chaos. And as events unfold all over the world, we can clearly see two main energies at play: Love & Fear. When violence and chaos take over, the temptation is to choose fear, to retaliate, to seek “payback”, to divide. […]

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Weekly Question: Finding Your Life’s Purpose

Do you really have to set out or fight to find your life’s purpose? In this week’s video, Christina shares her unconventional way of seeing one’s life mission and what we can all do to live our purpose from the prism of spirit…instead of ego.

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Here’s What You Can Do To Help Your Body Adjust To The New Energy. | Christina’s Weekly Connect

The more you fight your body, the worse you will feel. I recently posted a video on the physical symptoms of the huge energy shift on the planet (click here to view the video). There’s a lot of change occurring on an energetic level across our planet and universe. It would actually be more precise […]

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Bits of Wisdom: Vastness

I love to look up at the sky when I experience some sort of problem in life. I can literally stare at all those stars for hours and feel such a deep sense of gratitude for the miracle of life. We are all floating around in the middle of nowhere! From that perspective, are our […]

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Weekly Question: Learning To Make Healthy Choices

Why is it so hard sometimes to make healthy choices? In this weekly video, Christina shares 3 simple steps to help you transition toward a more healthy and wholesome life…without any effort. If you’d like to submit a question for our weekly videos, please comment below!

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These Powerful Questions Can Keep You Present. | Christina’s Weekly Connect

The ego can only survive if you give it "time". Sometimes, life has a way at tugging our "ego strings". Work, family, responsibilities, endless to-do lists, these things can all activate the pull of the ego. And as our minds activate, we begin to feel anxious, stressed, out of balance. If you find yourself feeling […]

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