Christina Lopes's Blog, page 4
June 13, 2016
Weekly Question: Holding Space For Someone
How can we best assist those we love in their healing processes? In this week’s video, Christina introduces the practice of “Holding Space” and shares 3 tips to help you master this beautiful art. By holding space for others, we bring about profound healing to those we love. If you’d like to submit a question […]
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June 6, 2016
The Flower That Blooms. | Christina’s Weekly Connect
Hello Beautiful Soul! I’m back “online”, after completing a 10 day private retreat with a lovely soul from Canada. It was so amazing! I asked my client if she would allow me to share a couple of our top insights from the retreat with the rest of our tribe and she graciously said yes. I […]
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June 3, 2016
Bits of Wisdom: Not Knowing
“I don’t know what to do with my life.” This is one of the most common statements I hear from new clients. Behind those words are emotions like fear, panic, sadness. And yet, I can’t help but smile when I hear them. You see, to me, the state of Not Knowing is the most glorious […]
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April 15, 2016
Twin Flames Part III: Attachment, Separation, & Union
In part 3 of Christina’s Twin Flame series, she answers the top 3 questions/comments she received on the twin flame connection: “Am I diminishing the importance of a twin flame connection if I live in a non-attached way?” “Is it possible to have other romantic relationships with other people if I am separated from my […]
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April 11, 2016
The Connection Between Mental Stillness & Creativity
"True creativity flows only from stillness." Eckhart Tolle Not too long ago, I assumed creativity was something born in the mind. If you wanted to create, you would simply think your way to a creation. Then I started meditating and my mind naturally became more still. The more inner silence I felt, the more peace […]
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April 8, 2016
Bits of Wisdom: Seeing Miracles
A man took his new hunting dog out on a trial hunt. Presently he shot a duck that fell into the lake. The dog walked over the water, picked up the duck, and brought it to his master. The man was flabbergasted! He shot another duck. Once again, while he rubbed his eyes in disbelief, […]
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April 4, 2016
A Simple Practice To Help Lessen The Blows Of Life. | Christina’s Weekly Connect
“Nothing left out.” Zen saying April is here! Yay! It’s been quite an intense start of 2016 and as we enter into a new month, I keep receiving the word “integrate”. What exactly does this word mean for the month of April? We’ve spent the initial months of 2016 “washing”, “cleansing”, “closing doors”, “dropping the […]
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March 23, 2016
Feeling Sadness & Joy Simultaneously? Yes, It’s Possible.
“Hold the sadness and pain of samsara in your heart and at the same time the power and vision of the Great Eastern Sun. Then the warrior can make a proper cup of tea.” Chogyam Trungpa Rinponche The month of March has been incredibly powerful when it comes to energetic shifts. A lot is happening […]
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March 18, 2016
Bits of Wisdom: It’s All There!
It’s all there beautiful souls! All that you need is already within you!
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March 10, 2016
Bits Of Wisdom: The Purpose Of Stillness
People will sometimes tell me how they stopped meditating because, instead of feeling happy and at peace during a session, they were experiencing sorrow, anger, or other difficult emotions. There’s this myth that meditation is only supposed to make you excited and happy. But that’s not the purpose of sitting in silence at all. What […]
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