Christina Lopes's Blog, page 5
March 7, 2016
A Daily Exercise In Letting Go. | Christina’s Weekly Connect
“Very little grows on jagged rock. Be ground. Be crumbled, so wildflowers will come up where you are.” Rumi We still live in an age of “holding on”. Collective consciousness still finds this normal. We hold on to our material possessions. We hold on to our lovers. We hold on to our careers or a […]
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March 2, 2016
Weekly Question: How To Love In Freedom
At times, romantic love and freedom seem to be mutually exclusive. But they are not. In this weekly video, Christina answers the following question from a viewer: “How can I actually set my partner for life free if I want her for myself? I do not understand how you can love and set free at […]
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February 29, 2016
Zen @ Work: A Practical Guide To Mindfulness & Meditation For The Career-Driven Professional
This past weekend, I gave a meditation and mindfulness workshop at a corporate venue. It was so much fun! In preparation for the workshop, I wrote a pretty detailed guide on meditation and mindfulness, for a different type of audience: The career-driven professionals who wish to remain at peace and centered, while also kickin butt […]
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February 22, 2016
The Connection Between Stress And Time. | Christina’s Weekly Connect
“Suffering needs time. It cannot survive in the now.” Eckhart Tolle As I shared with you last week, I’m opening my first healing center, Nova Terra, on April 2nd. And as I began thinking about all the tasks at hand before the grand opening, I noticed how I was feeling a bit nervous and uneasy. […]
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February 10, 2016
Weekly Question: When Dreams Are Shattered
What do we do when all our dreams for life fall apart? How can we get out of a state of depression or a sense of being lost when life turns out differently than what we expected? Christina answers these questions in this week’s video and shares some simple advice to help you get back on […]
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February 7, 2016
A beautiful excerpt to carry in your heart this week… | Christina’s Weekly Connect
It’s the start of another week! Yikes, time is moving fast! This week, I just wanted to share a book excerpt with you, so that you may start your week off in pure awareness! In Taking The Leap, celebrated Buddhist teacher Pema Chodron writes: A Native American grandfather was speaking to his grandson about violence and […]
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February 3, 2016
Weekly Question: Moving On From Romantic Disappointment
Romantic relationships are beautiful but they can also be challenging and painful at times. So what do you do when you lose someone? How do you move on from a broken heart? In this week’s video, Christina answers the question: “How do I forget someone I love?” If you’d like to submit a question for […]
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January 31, 2016
A Powerful Way To Help Release Toxic Emotions. | Christina’s Weekly Connect
Have you ever noticed how easy it is to repress an emotion? You’re going about your days, working and living like a busy bee, until someone says to you: “What’s wrong with you? You’ve been in a bad mood for days.” And you think: “I have?” Or perhaps you consciously carry a particular emotion for […]
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January 27, 2016
Twin Flames Part II: How To Live This Beautiful Connection
In part II of Christina’s series on twin flames, she shares some simple but important advice that can help you understand and live within this beautiful connection. Here’s the link to part I(“What Are Twin Flames”), if you’d like to view that video first. If you’d like to submit a question for our weekly videos, […]
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January 24, 2016
A Story About What Can Happen When You Surrender To Life. | Christina’s Weekly Connect.
Life is so powerful. It moves on its own. You don’t need to fight, to struggle, or swim against the tide. Last year, I read a book that changed my outlook on life and my understanding of what “surrender” really means. It was called “The Surrender Experiment”, by Michael Singer. The book was Singer’s life […]
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