Fats That Heal, Fats That Kill Quotes

“In nature, fruit is available mainly in the fall. Wild animals such as bears eat fruit in the fall in order to build up their fat.”
― Udo Erasmus, Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health

“The kinks created by cis- double bonds in fatty acids make them difficult to align. Therefore UFAs aggregate poorly, and melt at lower temperatures”
― Udo Erasmus, Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health