Udo Erasmus’s Followers (10)

Udo Erasmus

Born

Poland

Website

https://udoerasmus.com/

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Udo Erasmus, Ph.D., introduced the importance of essential fats (EFA's) derived from organic flax seeds to the world. He pioneered methods for producing unrefined oils made with health in mind which are still used today by manufacturers of flax and other oils. Starting in the mid-1980's, Udo popularized the use of flax oil through an exhaustive itinerary of public lectures, which eventually led to TV and radio interviews. His ground-breaking book, Fats that Heal Fats That Kill, became the industry's bible on fats. Later he developed an oil blend which is an improvement on flax oil, offering a better ratio of Omega-3 to Omega-6. This oil blend is free of trans-fats and contains an optimum balanced level of all Essential Fatty Acids necessary ...more

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Udo Erasmus’s books

Average rating: 3.97 · 734 ratings · 39 reviews · 14 distinct works • Similar authors

	The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body by Ori Hofmekler, Harvey Diamond (Foreword), Udo Erasmus (Foreword) 3.59 avg rating — 1,073 ratings — published 2001 — 16 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fats That Heal, Fats That Kill 4.18 avg rating — 315 ratings — published 1993 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Choosing the Right Fats 4.20 avg rating — 5 ratings — published 2002 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fats and Oils: The Complete Guide to Fats and Oils in Health and Nutrition 4.67 avg rating — 3 ratings — published 1989 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Book On Total Sexy Health: The 8 Key Parts Designed By Nature by Udo Erasmus, Raymond Aaron (Foreword) it was amazing 5.00 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Choosing the Right Fats: For Vibrant Health, Weightloss, Energy, V (Natural Health Guide) (Alive Natural Health Guides) by Udo Erasmus (18-Jun-2007) Paperback 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Right Fat Diet by Udo Erasmus, Usha Menard (Narrator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Right Fat Diet, Grassroots Solutions for Modern Health Concerns 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fats That Heal Fats That Kill 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Your Body Needs An Oil Change 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Udo Erasmus (?)

“In nature, fruit is available mainly in the fall. Wild animals such as bears eat fruit in the fall in order to build up their fat.”
― Udo Erasmus, Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health

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“The kinks created by cis- double bonds in fatty acids make them difficult to align. Therefore UFAs aggregate poorly, and melt at lower temperatures”
― Udo Erasmus, Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health

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Udo Erasmus’s Followers (10)

Udo Erasmus

Combine EditionsUdo Erasmus’s books

Combine Editions
Udo Erasmus’s books