Protest Kitchen Quotes

“Adopting a vegan diet brings your choices and actions in line with those same beliefs that underlie a commitment to resisting regressive politics: generosity, compassion, and a commitment to justice and fairness. By acting in a way that reflects your values and what you believe, you relieve the cognitive dissonance that can make stress and depression worse.”
― Carol J. Adams, Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time

“Our lives are a meaningful stand against injustice, and we can make meaningful choices every day. Your food choices are far more powerful than you imagine. Veganism offers a daily way to enact your values while helping to protect the environment and enhance your health. It becomes a daily reminder that change is possible.

Social change is not just something we must work for; it’s something that constantly asks us to change.”
― Carol J. Adams, Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time