Forever Fit and Flexible Quotes

“Getting older is inevitable--being old is a choice.”
― Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond

“Be careful what you tell yourself, and do not belittle yourself, even in jest. Negative, deprecating self-talk can do significant harm to your self-image.”
― Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond

“Fitness is not about a size or a number. It's not about how you look, but how you feel.”
― Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond

“Never underestimate the power of the written word, especially when you put them down in your own voice." -Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond.”
― Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond

“Never underestimate the power of the written word, especially when you put them down in your own voice." -Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond.”
― Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond

“It is through our imperfections that our true beauty shines through.”
― Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond