Fitness Inspiration Quotes

Quotes tagged as "fitness-inspiration" (showing 1-30 of 37)
Elliott Hulse
“Train Like an Athlete, Eat Like a Bodybuilder.”
Elliott Hulse

Patricia Posner
“Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence.”
Trisha Posner

Munia Khan
“Gym is a sacred place which makes your life feel worth existing by putting effort of care into the home of your soul called body!”
Munia Khan

Scott Deuty
“Thee only person I am better than is the one I was yesterday.”
Scott Deuty, Secrets of an Over 50 Former Fat Man

Rachael Watson
“You can do ANYTHING you put your mind to!”
Rachael Watson

Cheryl L. Ilov
“Fitness is not about a size or a number. It's not about how you look, but how you feel.”
Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond

Josh Bezoni
“Your body is your body. Learn about it.”
Josh Bezoni

“Follow an exercise routine in which there is no routine. Whenever something becomes routine, you don't pay attention to it anymore. I rarely do the same routine twice which keeps me interested and focused.”
Martina Navratilova, Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life

Josh Bezoni
“You must transform your confidence in order to transform your body.”
Josh Bezoni

Lailah Gifty Akita
“Love life, keep fit.”
Lailah Gifty Akita, Pearls of Wisdom: Great mind

Josh Bezoni
“You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.”
Josh Bezoni

Josh Bezoni
“A truly solid plan involves, well… planning. So many people miss this part, but it’s not that hard. Take a realistic look at where you are today, and make an aggressive, but realistic plan for change. Instead of having goals, have a vision and see yourself succeeding several times per day.”
Josh Bezoni

Josh Bezoni
“Develop a vision, not a goal. Visions are much more powerful. 98% of what’s going on in your brain is subconscious. Developing a vision requires the use of more of your brain than just developing a thought, which suggests we are tapping into subconscious brain power.”
Josh Bezoni

“If you make lots of little changes to your lifestyle, you’ll need to make time to have some fun too, otherwise life can get a little boring.”
Auliq Ice

Eleanor Brownn
“I was on a path, and I became determined to give it everything I had — no matter what.”
Eleanor Brownn, Mile 9: The true story of a lifelong couch potato who one day made a decision that changed everything

Emma Daley
“When I feel the weight of the world on my shoulders, I LIFT IT!”
Emma Daley

Latorria Freeman
“Commit to fitness and health. You only have one body and one life. Take responsibility of your health and live your best life.”
Latorria Pier, Turn My Life Around Discovering Your Purpose

Nancy S. Mure
“If you can EAT! you can lose the weight!!”
Nancy Mure

Nancy S. Mure
“Processed foods are made to be addictive which is why we can't stop craving them.”
Nancy Mure

Nancy S. Mure
“The processed food industry hijacked our palates by using three highly addictive weapons -- sugar, salt and wheat.”
Nancy Mure

“Getting more exercise isn’t only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.”
Auliq Ice

Christopher Earle
“Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health.”
Christopher Earle

“Anguish heart attack is tightly packed on to people with actions full of emotions and personal tragedies yet they can overcome it with personal self esteem and nice thinking.”
Auliq Ice

Shannon  Mullen
“Somehow I find the energy to continue the run. Part of the high that comes after finishing a long run is overcoming the wall, that point when your body crashes but your mind keeps moving you forward.”
Shannon M Mullen, See What Flowers

“The gym is my level playing field, as in, it keeps me level so I can play the game of life without destroying myself and everyone around me. It’s my place to wage war and I am at war- both with myself and with humanity. It’s my place to make things right, to remain a hero, to fight my inner villain. I was a villain as I climbed up the stair mill to begin my workout. I tore Mr. Hyde’s throat out with my teeth to remain Dr. Jekyll. Good would only come by killing evil. Killing evil is what I do while I am at the gym.”
Amber Garibay

Scott Deuty
“Work hard, play hard, stay hard. I coined it first back 1993.”
Scott Deuty, Secrets of an Over 50 Former Fat Man

“I gave up drinking coffee for you. I swapped pizza for produce and this is what I get in return?”
Barbar Valentin

Barbara Valentin
“I gave up drinking coffee for you. I swapped pizza for produce, and this is what I get in return?”
Barbara Valentin, False Start

“Be the architect of your own design.”
Tomislav Brkić

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