Man 2.0 Engineering the Alpha Quotes

“There is one rule, above all others, for being a man. Whatever comes, face it on your feet.” —ROBERT JORDAN, THE GREAT HUNT ARIA”
― John Romaniello, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex

“Low testosterone makes you less assertive. And this rears its head in all the wrong places—in your decision making, in conversations, and at work. Even when you know you’re right or when you’re the expert, you justify your lack of assertiveness by telling yourself that being obsequious and showing acquiescence is beneficial, that you shouldn’t make waves. That’s ridiculous.”
― John Romaniello, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex

“The problem: we fail to realize that we are the hero and that our life should be a tale worth telling. This”
― John Romaniello, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex

“Everything you do (or don’t do) affects you both psychologically and physiologically. Every suit you wear, every book you read, every movie you watch is either edifying or eroding your ability to develop into the guy you want to be, the guy you know you can be—the guy who is the best version of you.”
― John Romaniello, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex