John Romaniello

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in New York City, The United States
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March 2009

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John Romaniello is an author, angel investor, media personality, and consultant who helps entrepreneurs improve communication skills and increase revenue through writing.

Well-known across multiple industries, Romaniello has written hundreds of articles covering topics from business and marketing to fitness and self-development.

Having gotten his start as a fitness writer and entrepreneur, Romaniello is the author of the New York Times bestseller, Man 2.0 Engineering the Alpha (HarperOne 2013) and the founder of Roman Fitness Systems, one of the most respected sources of health-related content and coaching in the world.

In 2015, Romaniello founded Wellspring Media, a consulting company focused on helping increase income and influence through
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Workout Recovery: It’s Actually Very Simple.

There are many things to consider—beyond the time you spend in the gym—when trying to maximize your workouts.

Let’s say you spend 60 minutes in agym, four times a week. What about the other 23 hours of the day?Your workout is the catalyst to changing your body, but it’s the quality of your recovery process that’ll ensure you keep improving.

Let’s take a closer look at the best post-workout reco...

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Published on October 05, 2018 15:02
Average rating: 3.59 · 1,279 ratings · 113 reviews · 3 distinct worksSimilar authors
Man 2.0 Engineering the Alp...

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The 5 diet rules you must b...

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Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
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Humans by Tom Phillips
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Nevernight by Jay Kristoff
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Darkdawn by Jay Kristoff
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More of John's books…
“There is one rule, above all others, for being a man. Whatever comes, face it on your feet.” —ROBERT JORDAN, THE GREAT HUNT ARIA”
John Romaniello, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex

“The problem: we fail to realize that we are the hero and that our life should be a tale worth telling. This”
John Romaniello, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex

“Everything you do (or don’t do) affects you both psychologically and physiologically. Every suit you wear, every book you read, every movie you watch is either edifying or eroding your ability to develop into the guy you want to be, the guy you know you can be—the guy who is the best version of you.”
John Romaniello, Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex

“Ultimately a hero is a man who would argue with the gods, and so awakens devils to contest his vision.”
Norman Mailer

“The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. That's the only thing that never fails. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. There is only one thing for it then — to learn. Learn why the world wags and what wags it. That is the only thing which the mind can never exhaust, never alienate, never be tortured by, never fear or distrust, and never dream of regretting. Learning is the only thing for you. Look what a lot of things there are to learn.”
T.H. White, The Once and Future King

“Education is experience, and the essence of experience is self-reliance.”
T.H. White, The Once and Future King

“The only true wisdom is in knowing you know nothing.”
Socrates

“A room without books is like a body without a soul.”
Marcus Tullius Cicero




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