The Book of Life Quotes

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The Book of Life: Daily Meditations with Krishnamurti The Book of Life: Daily Meditations with Krishnamurti by J. Krishnamurti
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The Book of Life Quotes Showing 1-30 of 187
“You only learn when you give your whole being to something. When you give your whole being to mathematics,you learn; but when you are in a state of contradiction, when you do not want to learn but are forced to learn, then it becomes merely a process of accumulation. To learn is like reading a novel with innumerable characters; it requires your full attention, not contradictory attention.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“The world is not something separate from you and me; the world, society, is the relationship that we establish or seek to establish between each other. So you and I are the problem, and not the world, because the world is the projection of ourselves, and to understand the world we must understand ourselves. That world is not separate from us; we are the world, and our problems are the world's problems.”
J. Krishnamurti, The Book Of Life
“How do you listen? Do you listen with your projections, through your projection, through your ambitions, desires, fears, anxieties, through hearing only what you want to hear, only what will be satisfactory, what will gratify, what will give comfort, what will for the moment alleviate your suffering? If you listen through the screen of your desires, then you obviously listen to your own voice; you are listening to your own desires. And is there any other form of listening? Is it not important to find out how to listen not only to what is being said but to everything – to the noise in the streets, to the chatter of birds, to the noise of the tramcar, to the restless sea, to the voice of your husband, to your wife, to your friends, to the cry of a baby? Listening has importance only when on is not projecting one’s own desires through which one listens. Can one put aside all these screens through which we listen, and really listen?”
Jiddu Krishnamurti, The Book of Life
“If you would listen, sir, in the sense of being aware of your conflicts and contradictions without forcing them into any particular pattern of thought, perhaps they might altogether cease.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“When the individual is in conflict within himself he must inevitably create conflict without, and only he can bring about peace within himself and so in the world, for he is the world.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“There is no method of self-knowledge. Seeking a method invariably implies the desire to attain some result – and that is what we all want. We follow authority – if not that of a person, then of a system, of an ideology – because we want a result that will be satisfactory, which will give us security. We really do not want to understand ourselves, our impulses and reactions, the whole process of our thinking, the conscious as well as the unconscious; we would rather pursue a system that assures us of a result. But the pursuit of a system is invariably the outcome of our desire for security, for certainty, and the result is obviously not the understand of oneself., When we follow a method, we must have authorities – the teacher, the guru, the savior, the Master – who will guarantee us what we desire, and surely that is not the way of self-knowledge. Authority prevents the understanding of oneself, does it not? Under the shelter of an authority, a guide, you may have temporarily a sense of security, a sense of well-being, but that is not the understanding of the total process of oneself. Authority in its very nature prevents the full awareness of oneself and therefore ultimately destroys freedom; in freedom alone can there be creativeness. There can be creativeness only through self-knowledge.”
Jiddu Krishnamurti, The Book of Life
“Alone has quite a different meaning; alone has beauty. To be alone means something entirely different. And you must be alone. When man frees himself from the social structure of greed, envy, ambition, arrogance, achievement, status—when he frees himself from those, then he is completely alone. That is quite a different thing. Then there is great beauty, the feeling of great energy.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“Have you ever sat very silently, not with your attention fixed on anything, not making an effort to concentrate, but with the mind very quiet, really still?”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“Compassion, as love, is something which is not of the mind. The mind is not conscious of itself as being compassionate, as loving. But the moment you forgive consciously, the mind is strengthening its own center in its own hurt. So the mind which consciously forgives can never forgive; it does not know forgiveness; it forgives in order not to be further hurt.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“To inquire and to learn is the function of the mind, By learning I do not mean the mere cultivation of memory or the accumulation of knowledge, but the capacity to think clearly and sanely without illusion, to start from facts and not from beliefs and ideals. There is no learning if thought originates from conclusions. Merely to acquire information of knowledge is to not to learn. Learning implies the love of understanding and the love of doing a thing for itself. Learning is possible only when there is no coercion through influence, thought attachment or threat, through persuasive encouragement or subtle forms of reward. Most people think that learning is encouraged through comparison, whereas the contrary is the fact. Comparison brings about frustration and merely encourages envy, which is called competition. Like other forms of persuasion, comparison prevents learning and breeds fear.”
Jiddu Krishnamurti, The Book of Life
“You are now listening to me; you are not making an effort to pay attention, you are just listening; and if there is truth in what you hear, you will find remarkable change taking place in you – a change that is not premeditated or wished for, a transformation, a complete revolution in which the truth alone is master and not the creations of your mind. And if I may suggest it, you should listen in that way to everything – not only to what I am saying, but also to what other people are saying; to the birds, to the whistle of a locomotive, to the noise of the bus gong by. You will find that the more you listen to everything, the greater is the silence, and that silence is then not broken by noise. It is only when you are resisting something, when you are putting up a barrier between yourself and that to which you do not want to listen – it is only then that there is a struggle.”
Jiddu Krishnamurti, The Book of Life
“The transformation of the world is brought about by the transformation of oneself, because the self is the product and a part of the total process of human existence. To transform oneself, self-knowledge is essential; without knowing what you are, there is no basis for right thought, and without knowing yourself there cannot be transformation. One must know oneself as on is, not as on wishes to be, which is merely an ideal and there for fictitious, unreal; it is only that which is that can be transformed, not that which you wish to be. To know oneself as one is requires and extraordinary alertness of mind, because what is, is constantly undergoing transformation, change; and to follow it swiftly the mind must not be tethered to any particular dogma or belief, to any particular pattern of action. If you would follow anything, it is no good being tethered. To know yourself, there must be the awareness, the alertness of mind in which there is freedom from all beliefs, from all idealization, because beliefs and ideals only give you a color, perverting true perception. If you want to know what you are, you cannot imagine or have belief in something which you are not. If I am greedy, envious, violent, merely having an ideal of non-violence, of non-greed, is of little value. The understanding of what you are, whatever it be – ugly or beautiful, wicked or mischievous – the understanding of what you are, without distortion, is the beginning of virtue. Virtue is essential, for it gives freedom.”
Jiddu Krishnamurti, The Book of Life
“Meditation has nothing to do with achieving a result. It is not a matter of breathing in a particular way, or looking at your nose, or awakening the power to perform certain tricks, or any of the rest of that immature nonsense…. Meditation is not something apart from life. When you are driving a car or sitting in a bus, when you are chatting aimlessly, when you are walking by yourself in a wood or watching a butterfly being carried along by the wind—to be choicelessly aware of all that is part of meditation.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“Love implies great freedom—not to do what you like. But love comes only when the mind is very quiet, disinterested, not self-centered. These are not ideals. If you have no love, do what you will—go after all the gods on earth, do all the social activities, try to reform the poor, the politics, write books, write poems—you are a dead human being. And without love your problems will increase, multiply endlessly. And with love, do what you will, there is no risk; there is no conflict. Then love is the essence of virtue. And a mind that is not in a state of love is not a religious mind at all. And it is only the religious mind that is freed from problems, and that knows the beauty of love and truth.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“A mind that listens with complete attention will never look for a result because it is constantly unfolding; like a river, it is always in movement. Such a mind is totally unconscious of its own activity, in the sense that there is no perpetuation of a self, of a “me,” which is seeking to achieve an end.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations With Krishnamurti
“Listening has importance only when one is not projecting one’s own desires through which one listens. Can one put aside all these screens through which we listen, and really listen?”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“Beyond the Noise of Words Listening is an art not easily come by, but in it there is beauty and great understanding. We listen with the various depths of our being, but our listening is always with a preconception or from a particular point of view. We do not listen simply; there is always the intervening screen of our own thoughts, conclusions, and prejudices…. To listen there must be an inward quietness, a freedom from the strain of acquiring, a relaxed attention.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“So do not misunderstand the word passion. It is not an ugly word; it is not a thing you can buy in the market or talk about romantically. It has nothing whatever to do with emotion, feeling. It is not a respectable thing; it is a flame that destroys anything that is false. And we are always so afraid to allow that flame to devour the things that we hold dear, the things that we call important.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations With Krishnamurti
“The problem now arises of the observer and the observed. The observer says, “I am empty; I don’t like it,” and runs away from it. The observer says, “I am different from the emptiness.” But the observer is the emptiness; it is not emptiness seen by an observer. The observer is the observed. There is a tremendous revolution in thinking, in feeling, when that takes place.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations With Krishnamurti
“The moment you are conscious that you are humble, you are not humble. So happiness is not a thing to be pursued; it comes. But if you seek it, it will evade you.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“Listen with Ease Have you ever sat very silently, not with your attention fixed on anything, not making an effort to concentrate, but with the mind very quiet, really still? Then you hear everything, don’t you? You hear the far off noises as well as those that are nearer and those that are very close by, the immediate sounds—which means really that you are listening to everything. Your mind is not confined to one narrow little channel. If you can listen in this way, listen with ease, without strain, you will find an extraordinary change taking place within you, a change that comes without your volition, without your asking; and in that change there is great beauty and depth of insight.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“Dealing with Fear One is afraid of public opinion, afraid of not achieving, not fulfilling, afraid of not having the opportunity; and through it all there is this extraordinary sense of guilt—one has done a thing that one should not have done; the sense of guilt in the very act of doing; one is healthy and others are poor and unhealthy; one has food and others have no food. The more the mind is inquiring, penetrating, asking, the greater the sense of guilt, anxiety…. Fear is the urge that seeks a Master, a guru; fear is this coating of respectability, which everyone loves so dearly—to be respectable. Do you determine to be courageous to face events in life, or merely rationalize fear away, or find explanations that will give satisfaction to the mind that is caught in fear? How do you deal with it? Turn on the radio, read a book, go to a temple, cling to some form of dogma, belief? Fear is the destructive energy in man. It withers the mind, it distorts thought, it leads to all kinds of extraordinarily clever and subtle theories, absurd superstitions, dogmas, and beliefs. If you see that fear is destructive, then how do you proceed to wipe the mind clean? You say that by probing into the cause of fear you would be free of fear. Is that so? Trying to uncover the cause and knowing the cause of fear does not eliminate fear.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“Self-knowledge is obviously a process, not an end in itself; and to know oneself, one must be aware of oneself in action, which is relationship. You discover yourself, not in isolation, not in withdrawal, but in relationship—in relationship to society, to your wife, your husband, your brother, to man; but to discover how you react, what your responses are, requires an extraordinary alertness of mind, a keenness of perception.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“Observe your own emotional states and you will see that the moments of great joy, great ecstasy, are unpremeditated; they happen, mysteriously, darkly, unknowingly.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“As you watch anything—a tree, your wife, your children, your neighbor, the stars of a night, the light on the water, the bird in the sky, anything—there is always the observer—the censor, the thinker, the experiencer, the seeker—and the thing he is observing; the observer and the observed; the thinker and the thought. So, there is always a division. It is this division that is time. That division is the very essence of conflict. And when there is conflict, there is contradiction. There is “the observer and the observed”—that is a contradiction; there is a separation. And hence where there is contradiction, there is conflict. And when there is conflict, there is always the urgency to get beyond it, to conquer it, to overcome it, to escape from it, to do something about it, and all that activity involves time…. As long as there is this division, time will go on, and time is sorrow. And a man who will understand the end of sorrow must understand this, must find, must go beyond this duality between the thinker and the thought, the experiencer and the experienced. That is, when there is a division between the observer and the observed, there is time, and therefore there is no ending of sorrow. Then, what is one to do? You understand the question? I see, within myself, the observer is always watching, judging, censoring, accepting, rejecting, disciplining, controlling, shaping. That observer, that thinker, is the result of thought, obviously. Thought is first; not the observer, not the thinker. If there was no thinking at all, there would be no observer, no thinker; then there would only be complete, total attention.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“To know joy one must go much deeper. Joy is not mere sensation. It requires extraordinary refinement of the mind, but not the refinement of the self that gathers more and more to itself. Such a self, such a man, can never understand this state of joy in which the enjoyer is not.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“Love is a flame without smoke, ever fresh, creative, joyous. Such love is dangerous to society, to relationship. So, thought steps in, modifies, guides it, legalizes it, puts it out of danger; then one can live with it.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations With Krishnamurti
“What matters is to understand pleasure, not try to get rid of it—that is too stupid. Nobody can get rid of pleasure.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations With Krishnamurti
“There are many people who will give you the purpose of life; they will tell you what the sacred books say. Clever people will go on inventing what the purpose of life is. The political group will have one purpose, the religious group will have another purpose, and so on and on. So, what is the purpose of life when you yourself are confused? When I am confused, I ask you this question, "What is the purpose of life?" because I hope that through this confusion, I shall find an answer. How can I find a true answer when I am confused? If I am confused, I can only receive an answer which is also confused. If my mind is confused, if my mind is disturbed, if my mind is not beautiful, quiet, whatever answer I receive will be through this screen of confusion, anxiety, and fear; therefore, the answer will be perverted.

So, what is important is not to ask, "What is the purpose of life, of existence?" but to clear the confusion that is within you. It is like a blind man who asks, "What is light?" If I tell him what light is, he will listen according to his blindness, according to his darkness; but suppose he is able to see, then, he will never ask the question "what is light?" It is there.
Similarly, if you can clarify the confusion within yourself, then you will find what the purpose of life is; you will not have to ask, you will not have to look for it; all that you have to do is to be free from those causes which bring about confusion.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti
“Be simple.. .and don’t try to become something or to capture some experience.”
Jiddu Krishnamurti, The Book of Life: Daily Meditations with Krishnamurti

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