Another indicator is perfectionism, or a need for situations and relationships to be 'just so'. It's often accompanied by a high level of anxiety based upon external circumstances and an urge to control what people do and how things turn out. Shame, the flip side...is also a result of a performance-based mentality. Shame is a sense of inferiority, a negative self-assessment, and indictment on your very personhood.
— Sep 22, 2025 02:14AM
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