Devyn > Recent Status Updates

This is cool and partners so well with the polyvagal theory!

This the type of time I’m on, hell yea. Minus half a star already for the live to work rhetoric in the beginning tho

We’ve really read all the same books and explored the same theories LMAO IFS, polyvagal, attachment, somatic, talk therapy, CBT, EMDR, yoga, attachment…sheesh

Bitch this father part is ripping me to shreds. This book…

Sigh…you ever become hyper-aware that you are Black and that there are certain privileges you did not experience that aren’t realized as privileges, while reading trauma books? Literally every book about trauma I’ve ever read unless written by a Black author. Reminding myself that this is a memoir, a really amazing memoir at that!

Lmao wow the healing process the author talking bout is lookin real familiar rn LMAO

So so so grateful the author is touching on the disparities in therapy in a really genuine and real way

As someone with the same diagnosis I am inhaling this…

Who you know today writing like this?? Quickly.

Finally got the paperback of this so I don’t have to stare at a screen to read the pdf. Blessed.

BRB. Gonna cry.