Valeria T. Koopman

Goodreads Author


Born
in Sao Paulo, Brazil
Website

Twitter

Genre

Member Since
September 2018


Author, Podcaster, Healing Coach, and Speaker
My work focuses on emotional healing and spiritual awareness. It’s about deepening the understanding and realization of our inherent wholeness.
I share and promote healing wisdom informed by empowering practices, tools, and messages.
Fit for Joy is a community of heart-centered human beings contributing to the embodiment of our interconnectedness.
My books: Fit for Joy, Love Awareness, Inner Peace, and The Freedom To Feel (2024.)

To ask Valeria T. Koopman questions, please sign up.

Popular Answered Questions

Valeria T. Koopman I only write when I am ready to.
Valeria T. Koopman The chance to reveal our deepest thoughts and insights about ourselves and life.
Average rating: 4.82 · 11 ratings · 11 reviews · 3 distinct works
Fit for Joy: The Healing Po...

4.80 avg rating — 10 ratings5 editions
Rate this book
Clear rating
Fitness do Coração

it was amazing 5.00 avg rating — 1 rating — published 2018 — 3 editions
Rate this book
Clear rating
From Fear to "Love": Unders...

0.00 avg rating — 0 ratings
Rate this book
Clear rating

* Note: these are all the books on Goodreads for this author. To add more, click here.

Valeria’s Recent Updates

Valeria Koopman rated a book it was amazing
ACHIEVE YOUR VISION Planner by RANIA KORT
Rate this book
Clear rating
Looking to turn your dreams into reality? This book is for you. This beautifully designed, undated annual planner is more than just an organizational tool; it’s a comprehensive resource for personal growth and goal achievement. From the moment I open ...more
Valeria Koopman rated a book it was amazing
CREATE YOUR VISION JOURNAL by RANIA KORT
Rate this book
Clear rating
​This is a​nother transformative tool ​by Rania that guides us on a journey of self-discovery and empowerment. I love how it is thoughtfully organized into six sections that help you reflect on your current reality, celebrate past successes, and craf ...more
Valeria Koopman rated a book it was amazing
ACHIEVE YOUR VISION Planner by RANIA KORT
Rate this book
Clear rating
Looking to turn your dreams into reality? This book is for you. This beautifully designed, undated annual planner is more than just an organizational tool; it’s a comprehensive resource for personal growth and goal achievement. From the moment I open ...more
Valeria Koopman rated a book it was amazing
POWER UP YOUR VISION by RANIA KORT
Rate this book
Clear rating
Undoubtedly, a groundbreaking ​map to empower ​a​nd reclaim control over ​your thoughts and actions, ultimately shaping ​your desired reality. Focusing on retraining the mind, ​Rania presents nine effective strategies to break free from negative thin ...more
Valeria Koopman rated a book it was amazing
Power Up Your Perspective by RANIA KORT
Rate this book
Clear rating
This is wholeheartedly an inspiring and actionable guide that empowers ​u​s to transform ​our lives through a single shift in mindset. Drawing on insights from neuroscience, psychology, and ​Rania's own extraordinary journey with a life-altering diag ...more
Valeria Koopman rated a book it was amazing
Permanence by Lisa Broderick
Rate this book
Clear rating
I am in love with this book and its message. It offers a clear, powerful blueprint for real, lasting change. By combining a resilient mindset with alignment to core values, they move beyond quick fixes to show how transformation becomes sustainable. ...more
Valeria Koopman rated a book it was amazing
Soul Statements by Corey Lyon Folsom
Rate this book
Clear rating
​It's a big YES for me! ​Corey's work is a powerful guide for enhancing relationships through meaningful communication. Drawing on his experience as a love coach,​ he offers practical tools and insights that encourage deep, soul-level connections.

The
...more
Valeria Koopman rated a book it was amazing
UnCurable by Aaron Hartman MD
Rate this book
Clear rating
"UnCurable: From Hopeless Diagnosis to Defying All Odds" is a lifeline for those facing seemingly insurmountable health challenges. Dr. Aaron Hartman, drawing from personal experience and integrative medicine, offers a powerful message: your body has ...more
Valeria Koopman rated a book it was amazing
Reclaim Sobriety by Ken Cox
Rate this book
Clear rating
If you are suffering with alcohol addiction and are ready to elevate your life and explore your potential, this is a book will make a significant impact in your life. I felt that Reclaim Sobriety is also for everyone with any kind of addictive habit ...more
Valeria Koopman has read
Awakened by Heart-Fire by Thomas M. Wurm
Rate this book
Clear rating
More of Valeria's books…
Quotes by Valeria T. Koopman  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“She was the world to me.
Of course, I knew nothing about my own world.”
Valeria Teles, Fit for Joy: The Healing Power of Being You

“When your past makes you depressed, it’s time for a radical change.”
Valeria Teles, Fit for Joy: The Healing Power of Being You

“I know who you are.
You are “Me,” disguised as “You.”
Valeria Teles, Fit for Joy: The Healing Power of Being You

Topics Mentioning This Author

topics posts views last activity  
INSPIRATIONAL WRI...: WHAT IS THE KEY TO AN INSPIRATIONAL STORY? 1 4 Oct 28, 2018 06:32PM  
“I didn’t punish myself because I wanted to.
I punished myself because I thought it was normal to live for others.”
Valeria Teles, Fit for Joy: The Healing Power of Being You

“Allow nature to teach you the act of being.
Silence can heal your life.
Listen beyond the sounds.
Go beyond the clouds.
Be like the sky for a moment.”
Valeria Teles, Fit for Joy: The Healing Power of Being You

“Karma is what is happening to you.
It’s the result of your thinking.
Be aware, you are designing your own life.”
Valeria Teles

“When your past makes you depressed, it’s time for a radical change.”
Valeria Teles, Fit for Joy: The Healing Power of Being You

“There is a link between living an unauthentic life and depression.”
Valeria Teles, Fit for Joy: The Healing Power of Being You

26989 Goodreads Authors/Readers — 56487 members — last activity 4 hours, 35 min ago
This group is dedicated to connecting readers with Goodreads authors. It is divided by genres, and includes folders for writing resources, book websit ...more
782831 INSPIRATIONAL WRITING — 5 members — last activity Oct 28, 2018 06:32PM
This is group is dedicated to those who write or wish to become an inspirational writer / author. Here, we learn, teach, exchange knowledge about our ...more
73843 YA Buddy Readers' Corner ♥ — 18059 members — last activity 4 hours, 37 min ago
“We read to know that we are not alone.” ― C.S. Lewis ----------------------- WHAT DO WE DO HERE? This group encourages people to interact with fe ...more
No comments have been added yet.