“Thanks to an increasingly sedentary lifestyle and the abundance of sugars and carbohydrates on every supermarket shelf around the globe, high blood sugar is causing the premature deaths of 3.8 million people a year.”
― Lifespan: Why We Age—and Why We Don't Have To
― Lifespan: Why We Age—and Why We Don't Have To
“Whatever does not spring from a man’s free choice, or is only the result of instruction and guidance, does not enter into his very being, but remains alien to his true nature; he does not perform it with truly human energies, but merely with mechanical exactness...we may admire what he does, but we despise what he is.”
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“Accusations without evidence are merely insults.”
― Secrets and Spellcraft
― Secrets and Spellcraft
“There isn’t much debate on the downsides of consumption of animal protein. Study after study has demonstrated that heavily animal-based diets are associated with high cardiovascular mortality and cancer risk.”
― Lifespan: Why We Age—and Why We Don't Have To
― Lifespan: Why We Age—and Why We Don't Have To
Quentin’s 2025 Year in Books
Take a look at Quentin’s Year in Books, including some fun facts about their reading.
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